Nicola Salisbury
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Hemel Hempstead HP3
Let's Connect 01442 979679
Hello I'm Nicola, a qualified counsellor working with both adults and teenagers from all walks of life. My integrative training allows me to tailor my therapeutic approach to suit your needs at the time of contacting me, whether that be to listen to your story and sit with you in your pain or work with you to make positive changes to your life... or something in between. I can offer you a safe and confidential space for you to be heard without judgement or expectation. Your presenting issues might be anxiety, depression, a relationship breakdown, a bereavement, low self-esteem, difficulty coping with change and uncertainty or more.
As well as using Psychoanalysis, CBT (Cognitive Behaviour Therapy) and Transactional Analysis, I'm also trained in DBT (Dialectical Behaviour Therapy) which is a form of CBT created to teach skills to cope with, and overcome, emotional dysregulation, self harm and relationship problems.
I understand finding a counsellor can be overwhelming and that making that initial contact takes courage. I offer an initial free phone or video call so you can get a feel for how counselling works with me and whether you feel comfortable to work with me going forward. If you are reading this profile you have already made the first small step towards change.
Call or Email Nicola Salisbury now for a free 15 minute consultation - 01442 979679
Let's Connect 01442 979679
Finances
Fees
- Individual Sessions £60
- Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you Email
Nicola Salisbury
Counsellor, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Nicola Salisbury
- In Practice for 5 Years
- Integrative Therapeutic Counselling, Diploma, Graduated 2019
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Coping Skills
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Asperger's Syndrome
- Autism
- Behavioural Issues
- Bereavement
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Career Guidance
- Child
- Codependency
- Developmental Disorders
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Dual Diagnosis
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Gambling
- Geriatric and Seniors
- Hoarding
- Impulse Control Disorders
- Infertility
- Infidelity
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Spirituality
- Stress
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Creative Therapy
- Dialectical Behaviour (DBT)
- Emotionally Focused
- Family Systems
- Integrative
- Interpersonal
- Person-Centred
- Psychodynamic
- Relational
- Transactional Analysis
- Transpersonal
- Trauma Focused
Location
Nearby Areas
Cities/Towns
Counties
Call for a free consultation now - 01442 979679
Nicola Salisbury
Counsellor, MBACP