Nicola Jones Counselling and CBT

Psychotherapist, MBABCP

Verified by Psychology Today
Photo of Nicola Jones Counselling and CBT, , Psychotherapist in Darlington
01325 809788

Nicola Jones Counselling and CBT

Psychotherapist, MBABCP

Verified by Psychology Today

Location

Suite 2, Thomas Watson House
Northumberland Street
Darlington DL3
Call Nicola Jones
01325 809788
Offers online therapy

Nearby Areas

This location is easily accessible from:

Other Location +

Additional Location

The Old Barn
Darlington DL2
01325 809788

About

I am a fully qualified and experienced Counsellor, Psychological Therapist and High Intensity Cognitive Behavioural Therapist (CBT) and Supervisor. Often individuals will seek therapy because they feel unable to cope with the stresses of life or adjusting to a big change, not like 'their old self', isolated from others, worried or lost or just needing someone to listen. My role is to work together with individuals to make sense of what is happening for them and provide opportunities for change in away that they feel is appropriate and achievable at their own pace, within a private and confidential setting.
I use evidence based therapy with individuals who are experiencing anxiety, panic, worry, low mood, low self esteem, relationship concerns, phobias, bereavements, stress, PTSD, Health Anxiety, Social Anxiety or OCD to name just a few. I am able to work in the short or longer term depending on your needs and wishes in person or online.
You may already know what type of therapy you want, or have been advised by a GP that CBT would be helpful for you for a particular diagnosis or mental health concern, but don't worry if this is not the case, we can discuss this. My aim is to provide a safe, warm, welcoming environment where whatever brings you can be listened to without fear of judgement.

Finances

  • Cost per Session: £60+
Pay By: Bank transfer, Cash, Cheque, Paypal
Accepted Insurance Plans
  • APRIL UK
  • AXA PPP
  • Aviva
  • Bupa
  • CS Healthcare
  • Cigna and Evernorth
  • Freedom Healthnet
  • General & Medical
  • Healix
  • Health Assured
  • Health-on-Line
  • National Assurance
  • Nuffield Health
  • Saga
  • The Exeter
  • Vitality
  • WPA
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 10 Years
  • Membership: British Association for Behavioural & Cognitive Psychotherapies / Full Accredited Member
  • Training: Post Graduate Diploma in Cognitive Behavioural Therapy (CBT) / 2013

Additional Credentials

  • Certificate: Teesside University / Post Graduate Certificate in Clinical Supervision for Cognitive Behaviour Therapy Practice / 2019
  • Membership: British Association for Counselling and Psychotherapy / Registered / 2011

Location

Suite 2, Thomas Watson House
Northumberland Street
Darlington DL3
Call Nicola Jones
01325 809788
Offers online therapy

Nearby Areas

This location is easily accessible from:

Other Location +

Additional Location

The Old Barn
Darlington DL2
01325 809788
Specialties
  • Anxiety
  • Trauma and PTSD
  • Self Esteem
Issues
  • ADHD
  • Addiction
  • Adoption
  • Alcohol Use
  • Alzheimer's
  • Anger Management
  • Asperger's Syndrome
  • Autism
  • Behavioural Issues
  • Bereavement
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Chronic Illness
  • Chronic Impulsivity
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Dual Diagnosis
  • Eating Disorders
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Family Conflict
  • Gambling
  • Hoarding
  • Infertility
  • Infidelity
  • Intellectual Disability
  • Internet Addiction
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Narcissistic Personality (NPD)
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Transgender
  • Traumatic Brain Injury (TBI)
  • Video Game Addiction
  • Weight Loss
  • Women's Issues
Mental Health
  • Mood Disorders
  • Thinking Disorders

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen
Communities
  • Armed Forces

Treatment Approach

Types of Therapy
  • Clinical Supervision and Qualified Supervisors
  • Cognitive Behavioural (CBT)
  • Integrative
  • Person-Centred
  • Trauma Focused
Modality
  • Individuals

Nearby Areas

This location is easily accessible from:

Last Modified: 20 Jun 2022
Photo of Nicola Jones Counselling and CBT, , Psychotherapist in Darlington
Nicola Jones Counselling and CBT

Psychotherapist, MBABCP