Nicola Holmes
Counsellor, MBACP
Verified by Psychology Today
Cheltenham GL52
Let's Connect 01684 219793
I enjoy helping you get a better sense of self and navigate your mental health. I understand struggling with anxiety can be overwhelming. But anxiety is simply your body's way of letting you know things are not quite right. I am also looking for therapists requiring supervision, whilst I complete Clinical Supervision training (discounted rate available). This puts the relationship at the heart of our work. Helping you understand how the relationships are affecting you, as well as technicalities and ethics. I have an interest in neurodiversity and am passionate about being in nature.
I am passionate about my work and believe most things go back to childhood and experiences. By developing a strong working relationship and being with someone who is warm, compassionate and non-judgemental, we can look at childhood and past experiences and help you make sense of things. I also have a personal interest in neurodiversity eg, ADHD etc.
I treat each person as an individual, using the most appropriate tools to help you become the best version of yourself. I believe in working with the mind, body and soul to enable us to feel truly connected to ourselves. As we look at the reasons you are struggling to navigate life, I will also provide you with coping strategies.
Call or Email
Nicola Holmes
now for a free 15 minute consultation - 01684 219793
Let's Connect 01684 219793
Finances
Fees
- Individual Sessions £65
- Pay by Bank transfer
Insurance
- Aetna
- Any/Out-of-network Insurance
- APRIL UK
- Aviva
- AXA PPP
- Bupa
- Cigna and Evernorth
- CS Healthcare
- Freedom Healthnet
- General & Medical
- Healix
- Health Assured
- Health-on-Line
- National Assurance
- Nuffield Health
Call or Email me for a free 15 minute consultation now - 01684 219793
Nicola Holmes
Counsellor,
MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy 382127
- In Practice for 5 Years
- Membership with BACP Registered Member / 2020
- Integrated using psychodynamic and person centred approach. I work holistically., Graduated 2017
Call or Email me for a free 15 minute consultation now - 01684 219793
Nicola Holmes
Counsellor,
MBACP
Specialties and Expertise
Top Specialties
- Anxiety
- Bereavement
- ADHD
Expertise
- Addiction
- Alcohol Use
- Alzheimer's
- Anger Management
- Antisocial Personality
- Asperger's Syndrome
- Autism
- Behavioural Issues
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Child
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Developmental Disorders
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Eating Disorders
- Family Conflict
- Gambling
- Hoarding
- Impulse Control Disorders
- Infertility
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Narcissistic Personality (NPD)
- Neurodiversity - dyslexia, auticsm,
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Teen Violence
- Transgender
- Trauma and PTSD
- Video Game Addiction
- Weight Loss
- Women's Issues
Call or Email me for a free 15 minute consultation now - 01684 219793
Nicola Holmes
Counsellor,
MBACP
Client Focus
Age
Children (6 to 10)
,
Preteen
,
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied
,
Cancer
,
Gay Allied
,
Lesbian Allied
,
Transgender Allied
Religion
Christian
Age
Children (6 to 10)
,
Preteen
,
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied
,
Cancer
,
Gay Allied
,
Lesbian Allied
,
Transgender Allied
Religion
Christian
Treatment Approach
Types of Therapy
- Humanistic
- Integrative
- Person-Centred
- Psychodynamic
Call or Email me for a free 15 minute consultation now - 01684 219793
Nicola Holmes
Counsellor,
MBACP
Location
Nearby Areas
Call for a free consultation now - 01684 219793
Nicola Holmes
Counsellor,
MBACP
Last Modified: 17 Jul 2023