Location
Offers online therapy
I am offering face to face counselling in a room which allows a 2m distance between us with good ventilation. Online therapy is available.
About
Life is difficult at the best of times but we are living through exceptional circumstances at the moment, which is creating stress and anxiety in many people. Where normally you could cope with issues, the pressure now is affecting people's emotional and mental health. If you can identify with this and feel you need some extra support in the way of counselling then please contact me. Together we can begin to explore your unique situation and whatever issue you feel you need support with. This will be at your pace, in a safe and secure environment and in a non-judgemental way. You will be treated with kindness, empathy and respect.
I am an Integrative therapist which means your sessions will be tailored to your specific requirements. I am trained and qualified in more than one modality, including Cognitive Behavioural Therapy (CBT) and PsychoDynamic Counselling. We will build a unique therapeutic relationship enabling us to explore whatever you bring in to therapy.
Finding the right counsellor can be daunting but you have taken your first step towards finding solutions and discovering a new pathway. If making that first telephone call is too hard then please feel free to email me. I'm happy to respond by telephone, text or email - whichever you would prefer. The important thing now is to take that next step.
Take the first step to help. Call or Email Nicola Gilbey now - 01245 945561
Finances
- Session Fee: £35 per session
Qualifications
- Membership: National Counselling Society / Accredited Registrant
- Training: 2 year placement at charity working with addictions. 2 years at hospice working with bereavement
Location
Offers online therapy
Specialties
- Anxiety
- Depression
- Bereavement
Issues
- Addiction
- Anger Management
- Behavioural Issues
- Bipolar Disorder
- Divorce
- Family Conflict
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Suicidal Ideation
Mental Health
- Mood Disorders
- Personality Disorders
- Thinking Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Adults
- Teen
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centred
- Psychodynamic
Modality
- Individuals
Last Modified: 30 Nov 2022
01245 945561