Photo of Nicola Elsey - Nicola Charrett, Counsellor, MBACP
Nicola Charrett
Counsellor, MBACP
Email Us
or
Email Us

Nicola Charrett

Counsellor, MBACP

Verified by Psychology Today Verified by Psychology Today
Call Us
Let's Connect 023 8272 1575
Photo of Nicola Elsey - Nicola Charrett, Counsellor, MBACP
Available both in-person and online
50-52 Hiltingbury Road Eastleigh SO53
Hello, I’m Nikki. A warm welcome to you. Many people come to counselling when life or relationships begin to feel difficult, stuck, or overwhelming. You may be experiencing anxiety, low mood or depression, relationship difficulties, or feeling unheard, disconnected, and unsure how to move forward. With over 18 years’ experience, I support individuals and couples with issues such as communication difficulties, trust issues, betrayal and affairs. Together we explore what may be happening beneath the surface, helping you understand patterns, improve communication, and create more secure and connected ways of relating.
I specialise in helping couples understand their patterns, reconnect emotionally, and communicate more effectively. I also work with individuals who want to regulate emotions, rebuild confidence, or break unhelpful relationship cycles. My work blends warmth, insight, and practical tools to support real change.
Starting therapy can feel daunting, especially if you’ve been carrying things on your own for a long time. You don’t need to know exactly what to say or where to begin. Often the first step is simply a conversation. If you feel that working together might be helpful, you are very welcome to get in touch.
Take the first step to help. Call or Nicola Charrett now - 023 8272 1575

Practice at a Glance

Available both in-person and online

50-52 Hiltingbury Road

Eastleigh SO53 map

023 8272 1575
Website
I offer therapy session in person at my comfortable counselling space and online via video. I'm available most weekdays and evenings.
£65 Per Session  
I see individuals and couples  
Let's Connect 023 8272 1575
Photo of Nicola Elsey - Nicola Charrett, Counsellor, MBACP

Practice at a Glance

Available both in-person and online

50-52 Hiltingbury Road

Eastleigh SO53 map

023 8272 1575
Website
I offer therapy session in person at my comfortable counselling space and online via video. I'm available most weekdays and evenings.
£65 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions £65
  • Couple Sessions £95

Payment Methods

Bank transfer
Photo of Nicola Elsey - Nicola Charrett, Counsellor, MBACP
Nicola Charrett
Counsellor, MBACP
Please ask me about fees or use of insurance when you
Photo of Nicola Elsey - Nicola Charrett, Counsellor, MBACP
Nicola Charrett
Counsellor, MBACP
Please ask me about fees or use of insurance when you

Qualifications

    Counsellor: Nicola Elsey

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Nicola Elsey
  • Education and Years In Practice

  • In Practice for 18 years
  • 1st class honours degree counselling and Ipsychothe, BA (hons) counselling 1st class, Graduated 2010
  • Additional Credentials

  • Diploma from Winchester university Counselling / 2007
"
I specialise in couples therapy, drawing on advanced training in EFT, Imago, and the Gottman Method. Over time, I've developed my own evidence-based framework, shaped by research and real clinical results, offering couples a clear, effective path toward healthier connection.
Photo of Nicola Elsey - Nicola Charrett, Counsellor, MBACP
Nicola Charrett
Counsellor, MBACP
or call with questions - 023 8272 1575
"
I specialise in couples therapy, drawing on advanced training in EFT, Imago, and the Gottman Method. Over time, I've developed my own evidence-based framework, shaped by research and real clinical results, offering couples a clear, effective path toward healthier connection.
Photo of Nicola Elsey - Nicola Charrett, Counsellor, MBACP
Nicola Charrett
Counsellor, MBACP
or call with questions - 023 8272 1575

Specialties and Expertise

Expertise

  • ADHD
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Bereavement
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Relationship Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
"
I work with individuals and couples experiencing anxiety, depression, relationship difficulties, communication challenges, trust issues, and the impact of betrayal. Together we explore underlying patterns, strengthen communication, and develop healthier ways of responding to life's challenges and relationships.
Photo of Nicola Elsey - Nicola Charrett, Counsellor, MBACP
Nicola Charrett
Counsellor, MBACP
or call with questions - 023 8272 1575
"
I work with individuals and couples experiencing anxiety, depression, relationship difficulties, communication challenges, trust issues, and the impact of betrayal. Together we explore underlying patterns, strengthen communication, and develop healthier ways of responding to life's challenges and relationships.
Photo of Nicola Elsey - Nicola Charrett, Counsellor, MBACP
Nicola Charrett
Counsellor, MBACP
or call with questions - 023 8272 1575

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Family / Marital
  • Gestalt
  • Gottman Method
  • Humanistic
  • Imago
  • Integrative
  • Trauma Focused
"
I use a range of modalities in my practice so that I can tailor my approach specifically to you. In your first session we'll explore what brought you to therapy and then decide the most appropriate ways to help. We will look at how your thoughts and beliefs affect your emotions and experience and I'll help you learn how to manage those thoughts to change your feelings for the better.
Photo of Nicola Elsey - Nicola Charrett, Counsellor, MBACP
Nicola Charrett
Counsellor, MBACP
or call with questions - 023 8272 1575
"
I use a range of modalities in my practice so that I can tailor my approach specifically to you. In your first session we'll explore what brought you to therapy and then decide the most appropriate ways to help. We will look at how your thoughts and beliefs affect your emotions and experience and I'll help you learn how to manage those thoughts to change your feelings for the better.
Photo of Nicola Elsey - Nicola Charrett, Counsellor, MBACP
Nicola Charrett
Counsellor, MBACP
or call with questions - 023 8272 1575

Location

Primary Location

50-52 Hiltingbury Road

Eastleigh SO53

023 8272 1575

Nearby Areas

"
I offer therapy session in person at my comfortable counselling space and online via video. I'm available most weekdays and evenings.
Photo of Nicola Elsey - Nicola Charrett, Counsellor, MBACP
Nicola Charrett
Counsellor, MBACP
Take the first step to help. Call now - 023 8272 1575
"
I offer therapy session in person at my comfortable counselling space and online via video. I'm available most weekdays and evenings.
Photo of Nicola Elsey - Nicola Charrett, Counsellor, MBACP
Nicola Charrett
Counsellor, MBACP
Take the first step to help. Call now - 023 8272 1575