Nicola Cann - Sleep Psychologist
Psychologist, PsychD, HCPC - Ed. Psych.
Verified by Psychology Today Verified by Psychology Today
London E11
Let's Connect 020 3835 5252
Are you or your family struggling with sleep? Feeling like you’ve tried everything but still can’t get the sleep you need? Maybe you’re struggling to get out of bed in the morning. Or perhaps getting your teen to sleep is a nightly battle. It can be frustrating and exhausting when you or a member of your family aren’t sleeping. And when one family member isn’t sleeping well, the rest of the family usually aren’t sleeping well either. Relationships can become strained, work or school performance can suffer, and it can feel really isolating. Without good sleep it can feel like everything is falling apart.
As a psychologist specialising in sleep I can get your sleep back on track. We will work together to investigate what is maintaining your sleep problem, and find solutions that work for you. I use a range of techniques known for improving sleep, including Cognitive Behavioural Therapy for Insomnia, Coaching, and Acceptance and Commitment Therapy.
I help people of all ages with sleep, from babies to older adults. I also have many years of experience working with children with neurodevelopmental conditions like autism and ADHD, who often have real difficulty with sleep. Contact me today to set up a free consultation and we’ll get started on improving your sleep together.
Call or Email Nicola Cann - Sleep Psychologist now for a free 15 minute consultation - 020 3835 5252
Let's Connect 020 3835 5252
Finances
Fees
- Individual Sessions £120
- Pay by Bank transfer
Please ask me about fees or use of insurance when you Email
Nicola Cann - Sleep Psychologist
Psychologist, PsychD, HCPC - Ed. Psych.
Qualifications
- Verified by Psychology Today Membership with Health & Care Professions Council Nicola Cann - Sleep Psychologist
- In Practice for 12 Years
- Certificate from EDS Training Advanced Paediatric Sleep Training / 2021
- Certificate from Sleep Consultancy Ltd Cognitive Behavioural Therapy for Insomnia / 2022
- Doctorate in Child and Educational Psychology, Doctorate, Graduated 2012
Specialties and Expertise
Expertise
- Child
- Parenting
- Sleep or Insomnia
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Motivational Interviewing
- Narrative
- Person-Centred
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Nearby Areas
Call for a free consultation now - 020 3835 5252
Nicola Cann - Sleep Psychologist
Psychologist, PsychD, HCPC - Ed. Psych.