Photo of Nicky Vallance, Counsellor, MBACP
Nicky Vallance
Counsellor, MBACP
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Nicky Vallance

Counsellor, MBACP

Verified by Psychology Today Verified by Psychology Today
Blandford Forum DT11
Call Me
Available both in-person and online
Blandford Forum DT11
Let's Connect 01202 125197
Photo of Nicky Vallance, Counsellor, MBACP
Hi, I’m Nicky. Feeling anxious, stressed, overwhelmed, or stuck, putting everyone else’s needs before your own, or finding it hard to move on from the past? I can help you navigate life’s uncertainties. I offer in-person sessions in Blandford and online, covering Bournemouth, Poole, Dorchester, and across the UK. Together, we can explore your thoughts and feelings at a pace that feels right for you, learning to tune into your inner world so that instead of fearing or avoiding your emotions, they become your guide — like a compass — helping you feel more confident, grounded, and able to move forward in life.
I am an Anxiety UK–approved therapist and run my own private practice, offering counselling alongside health and life coaching. These approaches blend well for both problem-solving and personal growth, helping you reflect on and navigate areas of your life that may be holding you back. I also provide supervision for other therapists.
You’re welcome to a free, no-obligation chat to see how I work and whether it feels right for you. My rates are flexible for anyone experiencing financial challenges, so support is accessible. You can visit my website or contact me for more information. Therapists seeking supervision are also welcome to call to get to know me before deciding.
Call or Nicky Vallance now for a free 15 minute consultation - 01202 125197

My Practice at a Glance

Available both in-person and online

Nicky Vallance

Blandford Forum DT11

01202 125197

London SW1A

My website
Online and telephone counselling and face to face available
I specialize in Anxiety, Stress and Self Esteem 
£60 Per Session  
Individual one-on-one therapy 
Let's Connect 01202 125197
Photo of Nicky Vallance, Counsellor, MBACP

My Practice at a Glance

Available both in-person and online

Nicky Vallance

Blandford Forum DT11

01202 125197

London SW1A

My website
Online and telephone counselling and face to face available
I specialize in Anxiety, Stress and Self Esteem 
£60 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £60
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Cash, Mastercard, Visa
"
Supervision £60 per hour, or £75 1 1/2 hours. Family Counselling Trust and Anxiety UK clients may receive funding via the charities (please enquire via the charities).
Photo of Nicky Vallance, Counsellor, MBACP
Nicky Vallance
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01202 125197
"
Supervision £60 per hour, or £75 1 1/2 hours. Family Counselling Trust and Anxiety UK clients may receive funding via the charities (please enquire via the charities).
Photo of Nicky Vallance, Counsellor, MBACP
Nicky Vallance
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01202 125197

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Nicky Vallance
  • Education and Years In Practice

  • In Practice for 11 years
  • Level 6 Supervision, Level 5 Science of the mind, , Level 6, Supervision, Foundation Degree, Diploma i, Graduated 2019
  • Additional Credentials

  • Membership with Anxiety UK approved therapist 2019
  • Membership with British Association for Counselling & Psychotherapy Registered Member
"
With over 7 years' experience helping adults and teenagers navigate life's challenges, I remain person-centred, with specialist training in attachment, nervous system regulation, and trauma-related survival responses.
Photo of Nicky Vallance, Counsellor, MBACP
Nicky Vallance
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01202 125197
"
With over 7 years' experience helping adults and teenagers navigate life's challenges, I remain person-centred, with specialist training in attachment, nervous system regulation, and trauma-related survival responses.
Photo of Nicky Vallance, Counsellor, MBACP
Nicky Vallance
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01202 125197

Specialties and Expertise

Top Specialties

  • Anxiety
  • Stress
  • Self Esteem

Expertise

  • ADHD
  • Asperger's Syndrome
  • Autism
  • Bisexual
  • Chronic Illness
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self-Harming
  • Sexual Abuse
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
  • Women's Issues
"
Together, we'll explore areas of your life that matter to you and how you experience them, noticing feelings, thoughts, and different "parts" of your inner world that may not always be in agreement, while separating your world from others' expectations. By gently attending to inner conflicts, you can uncover patterns and develop the skills to choose what aligns with your values from now on.
Photo of Nicky Vallance, Counsellor, MBACP
Nicky Vallance
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01202 125197
"
Together, we'll explore areas of your life that matter to you and how you experience them, noticing feelings, thoughts, and different "parts" of your inner world that may not always be in agreement, while separating your world from others' expectations. By gently attending to inner conflicts, you can uncover patterns and develop the skills to choose what aligns with your values from now on.
Photo of Nicky Vallance, Counsellor, MBACP
Nicky Vallance
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01202 125197

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Parent
Transgender Allied

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Coaching
  • Creative Therapy
  • Culturally Sensitive
  • Emotionally Focused
  • Existential
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Neuro-Linguistic (NLP)
  • Person-Centred
  • Positive Psychology
  • Relational
  • Trauma Focused
"
Person-centred, non-directive sessions tailored to your learning style and ways of expressing yourself, including the use of metaphors, imagery, and visualisation. Sessions move at a safe pace, supporting you to process emotions, regulate your nervous system, and tune into your inner world so you reconnect with your sense of self, gain clarity, build confidence, and discover what's best for you.
Photo of Nicky Vallance, Counsellor, MBACP
Nicky Vallance
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01202 125197
"
Person-centred, non-directive sessions tailored to your learning style and ways of expressing yourself, including the use of metaphors, imagery, and visualisation. Sessions move at a safe pace, supporting you to process emotions, regulate your nervous system, and tune into your inner world so you reconnect with your sense of self, gain clarity, build confidence, and discover what's best for you.
Photo of Nicky Vallance, Counsellor, MBACP
Nicky Vallance
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01202 125197

Location

Primary Location

Nicky Vallance

Blandford Forum DT11

01202 125197

Additional Location

London SW1A

01202 125197
"
Online and telephone counselling and face to face available
Photo of Nicky Vallance, Counsellor, MBACP
Nicky Vallance
Counsellor, MBACP
Call for a free consultation now - 01202 125197
"
Online and telephone counselling and face to face available
Photo of Nicky Vallance, Counsellor, MBACP
Nicky Vallance
Counsellor, MBACP
Call for a free consultation now - 01202 125197