Nichola Smithurst
Psychotherapist, MBABCP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01332 529372
Available both in-person and online
Belper DE56
Hello, my name is Nichola. I am a fully accredited CBT Therapist and Couple Therapist based in Derbyshire, UK. I aim to work alongside clients to help better understand their difficulties. CBT can help shine a light on how we can find ourselves in a vicious cycle. CBT will focus on breaking these cycles to build on a positive cycle. I have had the privilege of supporting young people, adults and couples over the last 20 years with a range of difficulties to include addictions, depression, social anxiety, OCD, phobias, health anxiety, PTSD, relationship issues, low self esteem, work related stress and menopause.
CBT is the recommended talking therapy by NICE (National Institute of Clinical Excellence) for depression and anxiety issues. CBT can be an alternative to medication or compliment medication to enable you to start feeling better and start moving forward with your life.
I aim to build a open, compassionate and trusting relationship to enable you to shine a light on what’s keeping your difficulties going, feeling stuck and help build helpful strategies and techniques.
Call or Email Nichola Smithurst now for a free 15 minute consultation - 01332 529372
Let's Connect 01332 529372
Finances
Fees
- Individual Sessions £85
- Couple Sessions £95
Payment Methods
Bank transfer, Cash Nichola Smithurst
Psychotherapist, MBABCP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Nichola Smithurst
- In Practice for 9 years
- I work within NHS alongside my private practice. , PG Certificate CBT & PG Diploma in CBT, Graduated 2019
Education and Years In Practice
Nichola Smithurst
Psychotherapist, MBABCP
Call or Email me for a free 15 minute consultation now - 01332 529372
Specialties and Expertise
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Anxiety
- Chronic Pain
- Depression
- Drug Abuse
- Gambling
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Nichola Smithurst
Psychotherapist, MBABCP
Do these issues align with your needs? Email or 01332 529372
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Solution Focused Brief (SFBT)
- Trauma Focused
Nichola Smithurst
Psychotherapist, MBABCP
Ask about what different forms of therapy will be like. Email or 01332 529372
Location
Additional Location
The Old Mill, Belper
Belper DE56
01332 529372