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Nichola Smithurst
Nichola Smithurst
Psychotherapist, MBABCP
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Photo of Nichola Smithurst, MBABCP, Psychotherapist in Belper

Nichola Smithurst

Psychotherapist, MBABCP

Verified by Psychology Today Verified by Psychology Today
Belper DE56
020 3479 4122
Let's Connect 020 3479 4122
Hello, my name is Nichola. I am a CBT and Couple Therapist based in Derbyshire, UK. I offer face to face and remote appointments. I aim to work alongside clients to help better understand their difficulties. CBT can help shine a light on how we can find ourselves in a vicious cycle. CBT will focus on breaking these cycles to build on a positive cycle. I have had the privilege of supporting young people, adults and couples over the last 20 years with a range of difficulties to include addictions, depression, social anxiety, OCD, phobias, health anxiety, PTSD, relationship issues, low self esteem, work related stress and menopause.
CBT is the recommended talking therapy by NICE (National Institute of Clinical Excellence) for depression and anxiety issues. CBT can be an alternative to medication or compliment medication to enable you to start feeling better and start moving forward with your life.
I aim to build a open, compassionate and trusting relationship to enable you to shine a light on what’s keeping your difficulties going, feeling stuck and help build helpful strategies and techniques.
Call or Nichola Smithurst now for a free 15 minute consultation - 020 3479 4122

My Practice at a Glance

Available both in-person and online

Belper DE56

020 3479 4122

Bridge Street

Belper DE56

£75 Per Session  
I see individuals and couples  
Let's Connect 020 3479 4122

My Practice at a Glance

Available both in-person and online

Belper DE56

020 3479 4122

Bridge Street

Belper DE56

£75 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions £75
  • Couple Sessions £85
  • Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you
Nichola Smithurst
Psychotherapist, MBABCP
Please ask me about fees or use of insurance when you
Nichola Smithurst
Psychotherapist, MBABCP

Qualifications

  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Nichola Smithurst
  • In Practice for 5 Years
  • I currently work in private practice and for the N, Post Graduate Certificate & PG Diploma in CBT, Graduated 2019
"
In addition to my CBT training I have undertaken further training with Tavistock as a couple therapist.
Call or for a free 15 minute consultation now - 020 3479 4122
Nichola Smithurst
Psychotherapist, MBABCP
"
In addition to my CBT training I have undertaken further training with Tavistock as a couple therapist.
Call or for a free 15 minute consultation now - 020 3479 4122
Nichola Smithurst
Psychotherapist, MBABCP

Specialties and Expertise

Expertise

  • Addiction
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Chronic Pain
  • Depression
  • Drug Abuse
  • Gambling
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Self Esteem
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or 020 3479 4122
Nichola Smithurst
Psychotherapist, MBABCP
Do these issues align with your needs? or 020 3479 4122
Nichola Smithurst
Psychotherapist, MBABCP

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Exposure Response Prevention (ERP)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)
  • Trauma Focused
Ask about what different forms of therapy will be like. or 020 3479 4122
Nichola Smithurst
Psychotherapist, MBABCP
Ask about what different forms of therapy will be like. or 020 3479 4122
Nichola Smithurst
Psychotherapist, MBABCP

Location

Primary Location

Belper DE56

020 3479 4122

Additional Location

Bridge Street

Belper DE56

020 3479 4122

Nearby Areas

Cities/Towns

Counties

Postcodes

Call for a free consultation now - 020 3479 4122
Nichola Smithurst
Psychotherapist, MBABCP
Call for a free consultation now - 020 3479 4122
Nichola Smithurst
Psychotherapist, MBABCP
Last Modified: 12 Apr 2023