Photo of Nic Milone, Counsellor, UKCP Trainee
Nic Milone
Counsellor, UKCP Trainee
or

Nic Milone

Counsellor, UKCP Trainee

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Cardiff CF10
01239 803018
Let's Connect 01239 803018
Photo of Nic Milone, Counsellor, UKCP Trainee
Are you struggling with low mood, anxiety, depression, low self-esteem, or substance use? Are you trying to recover from a traumatic event(s) or relationship but find yourself overwhelmed, overthinking and self-analysing. Perhaps you are in a difficult situation, seeking to understand what's happening and find the strength to move forward. Maybe you identify as LGBTQ+ and/or neurodiverse and want to explore what that means for you or talk through your experiences.
Traumatic experiences can leave you feeling isolated and disconnected from your true self. Would you like to find someone who can help you understand and process your experiences, to help heal, move forward, and find ways to become the person you want to be?
I understand how crucial it is to have a trauma-informed therapist who is warm, friendly, and non-judgmental; someone you can trust, who listens and provides empathy, along with a sense of humour! This is what I aim to offer my clients. Please get in touch to book an appointment or to arrange a free, 15-minute introductory chat.
Call or Nic Milone now for a free 15 minute consultation - 01239 803018

My Practice at a Glance

Available online only

Cardiff CF10

01239 803018

York YO23

I offer online sessions via Zoom, and currently have some evenings and weekend availability.
I specialize in LGBTQ+, Trauma and PTSD and Relationship Issues 
£50 Per Session  
Individual one-on-one therapy 
Let's Connect 01239 803018
Photo of Nic Milone, Counsellor, UKCP Trainee

My Practice at a Glance

Available online only

Cardiff CF10

01239 803018

York YO23

I offer online sessions via Zoom, and currently have some evenings and weekend availability.
I specialize in LGBTQ+, Trauma and PTSD and Relationship Issues 
£50 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £50
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer
Photo of Nic Milone, Counsellor, UKCP Trainee
Nic Milone
Counsellor, UKCP Trainee
Please ask me about fees or use of insurance when you
Photo of Nic Milone, Counsellor, UKCP Trainee
Nic Milone
Counsellor, UKCP Trainee
Please ask me about fees or use of insurance when you

Qualifications

  • Verified by Psychology Today Membership with UK Council for Psychotherapy Nic Milone
  • Education and Years In Practice

  • In Practice for 5 years
  • I am in advanced TA Psychotherapy training
Photo of Nic Milone, Counsellor, UKCP Trainee
Nic Milone
Counsellor, UKCP Trainee
Feel free to ask about qualifications and training experience. or 01239 803018
Photo of Nic Milone, Counsellor, UKCP Trainee
Nic Milone
Counsellor, UKCP Trainee
Feel free to ask about qualifications and training experience. or 01239 803018

Specialties and Expertise

Top Specialties

  • LGBTQ+
  • Trauma and PTSD
  • Relationship Issues

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anxiety
  • Autism
  • Behavioural Issues
  • Bisexual
  • Codependency
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Lesbian
  • Narcissistic Personality (NPD)
  • Open Relationships Non-Monogamy
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Substance Use
  • Transgender
  • Women's Issues
"
I have over 30 years experience of working with mental health, homelessness, addiction, and trauma, both PTSD and CPTSD.
Photo of Nic Milone, Counsellor, UKCP Trainee
Nic Milone
Counsellor, UKCP Trainee
Call or for a free 15 minute consultation now - 01239 803018
"
I have over 30 years experience of working with mental health, homelessness, addiction, and trauma, both PTSD and CPTSD.
Photo of Nic Milone, Counsellor, UKCP Trainee
Nic Milone
Counsellor, UKCP Trainee
Call or for a free 15 minute consultation now - 01239 803018

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Emotionally Focused
  • Integrative
  • Relational
  • Transactional Analysis
  • Trauma Focused
Photo of Nic Milone, Counsellor, UKCP Trainee
Nic Milone
Counsellor, UKCP Trainee
Ask about what different forms of therapy will be like. or 01239 803018
Photo of Nic Milone, Counsellor, UKCP Trainee
Nic Milone
Counsellor, UKCP Trainee
Ask about what different forms of therapy will be like. or 01239 803018

Location

Primary Location

Cardiff CF10

01239 803018

Additional Location

York YO23

01239 803018
"
I offer online sessions via Zoom, and currently have some evenings and weekend availability.
Photo of Nic Milone, Counsellor, UKCP Trainee
Nic Milone
Counsellor, UKCP Trainee
Call for a free consultation now - 01239 803018
"
I offer online sessions via Zoom, and currently have some evenings and weekend availability.
Photo of Nic Milone, Counsellor, UKCP Trainee
Nic Milone
Counsellor, UKCP Trainee
Call for a free consultation now - 01239 803018