Nia Gkizounidi

Psychotherapist, MSc, MBABCP

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Nia Gkizounidi

Psychotherapist, MSc, MBABCP (she, her)

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

Connect with Nia Gkizounidi

Available both in-person and online

London E3

English

| Ελληνικά

When life's challenges feel overwhelming, it can be hard to identify what is holding us back. I work collaboratively with people, using a combination of Cognitive Behavioural Therapy (CBT), Schema Therapy, Acceptance and Commitment Therapy (ACT), Compassion-focused Therapy (CfT), Mindfulness, and EMDR to explore and address the underlying issues, fostering lasting change. As a fully qualified Greek/English speaking BABCP Accredited CBT Psychotherapist, my aim is to help clients build resilience, confidence, and strength, enabling them to overcome difficulties with a more flexible mindset.

I specialise in General and Social Anxiety, Health Anxiety, Communication Issues, Obsessions & Compulsions, Panic, Low Self-Esteem, Sleep Difficulties, Trauma, Depression, Interpersonal Challenges, Childhood Trauma, and Personality Difficulties. My approach is practical, evidence-based, and tailored to your unique needs.

You’re welcome to book a free 15-minute confidential call to see if we’re a good match and discuss how therapy can best support your journey.

Email Nia Gkizounidi now for a free 15 minute consultation

My Practice at a Glance

Available both in-person and online

London E3

I specialize in Anxiety, Depression and Trauma and PTSD

£85 Per Session, I accept insurance

I see individuals and groups

Connect with Nia Gkizounidi

My Practice at a Glance

Available both in-person and online

London E3

I specialize in Anxiety, Depression and Trauma and PTSD

£85 Per Session, I accept insurance

I see individuals and groups

Finances

Fees

Individual Sessions £85
Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Paypal

Insurance

AXA PPP
Vitality
WPA

Nia Gkizounidi

Psychotherapist, MSc, MBABCP

Please ask me about fees or use of insurance when you Email

Nia Gkizounidi

Psychotherapist, MSc, MBABCP

Please ask me about fees or use of insurance when you Email

Qualifications

Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Nia Gkizounidi

Education and Years In Practice

In Practice for 13 years

CBT for issues related to Anxiety and Depression, EMDR Training, Schema Training, CfT, Mindfulness

I draw from a range of evidence-based approaches including CBT, Schema Therapy, ACT, Compassion Focused Therapy, Mindfulness and EMDR, tailored to your unique needs. Therapy with me is collaborative, grounded, and practical. I'll support you, challenge unhelpful patterns, and offer new techniques.

Nia Gkizounidi

Psychotherapist, MSc, MBABCP

Email me for a free 15 minute consultation now.

Nia Gkizounidi

Psychotherapist, MSc, MBABCP

Email me for a free 15 minute consultation now.

Specialties and Expertise

Top Specialties

Anxiety
Depression
Trauma and PTSD

Expertise

Addiction
ADHD
Anger Management
Behavioural Issues
Bipolar Disorder
Bisexual
Borderline Personality (BPD)
Career Guidance
Chronic Illness
Chronic Pain
Coping Skills
Emotional Disturbance
Hoarding
Impulse Control Disorders
Internet Addiction
Lesbian
LGBTQ+
Life Coaching
Men's Issues
Mood Disorders
Neurodivergence
Obsessive-Compulsive (OCD)
Pregnancy, Prenatal, Postpartum
Racial Identity
Self Esteem
Sexual Abuse
Sexual Addiction
Sleep or Insomnia
Sports Performance
Stress
Suicidal Ideation
Traumatic Brain Injury (TBI)
Women's Issues

As a BABCP Accredited Psychological Therapist, I work with individuals seeking positive change in their lives. I use a variety of approaches, to help you address the specific challenges you are facing. My aim is to understand your needs and create a safe, confidential space for growth and to support you in working towards your goals.

Nia Gkizounidi

Psychotherapist, MSc, MBABCP

Email me for a free 15 minute consultation now.

Nia Gkizounidi

Psychotherapist, MSc, MBABCP

Email me for a free 15 minute consultation now.

3 Endorsements

Therapy with Josh – OCD, Anxiety & ADHD Therapist

Psychotherapist, MBABCP

Nia is a highly skilled and compassionate therapist. Nia has a vast range of clinical experience and helps her clients to reach their therapy goals. I would high recommend her to anyone looking for a kind and supportive therapist.

Mitchell Osborne

Psychotherapist, MBABCP

Nia is an incredibly dedicated, skilled and thoughtful therapist. I have great confidence in her ability to help clients and would highly recommend. Nia is able to draw from a range of approaches to support client short and longer-term.

CBT with Amo

Psychotherapist, MA, MBABCP

Nia is thoughtful, kind and highly skilled as a supervisor and therapist. Nia is extremely knowledgeable with years of experience in the field. She is warm, person-centred, and always modelling and encouraging self-compassion in her practice and approach.

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Group

I also speak

Greek

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Group

I also speak

Greek

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Applied Behavioural Analysis (ABA)
Attachment-based
Coaching
Cognitive Behavioural (CBT)
Compassion Focused
Motivational Interviewing
Multicultural
Person-Centred
Positive Psychology
Trauma Focused

Nia Gkizounidi

Psychotherapist, MSc, MBABCP

Ask about what different forms of therapy will be like. Email

Nia Gkizounidi

Psychotherapist, MSc, MBABCP

Ask about what different forms of therapy will be like. Email

Location

Primary Location

London E3

Email Me

Nearby Areas

Cities/Towns

London

Counties

Greater London

Postcodes

Neighbourhoods

Tower Hamlets

Districts

East London

Nia Gkizounidi

Psychotherapist, MSc, MBABCP

Nia Gkizounidi

Psychotherapist, MSc, MBABCP

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