Counselling in NG9

Hello. I believe, as with all living things, humans have within them an innate drive to develop and grow. Just as plants need nutrients and water to thrive, I believe we all need an environment of warm, empathic understanding so we can strive - just like a flower in bloom - to reach our fullest potential. We also have a deep need for relational connection and acceptance. I believe that given these optimum conditions for growth, we can strive to become more fully who we want to be, and not perhaps just how others perceive us. I feel honoured and privileged when I meet new clients and they choose to share their life stories with me.

Does it seem like others are coping better, living more successful lives or enjoying more fulfilling relationships? Are you troubled by anxiety, sadness or a sense of worthlessness? Feeling overwhelmed, disconnected or stuck? Struggling at university? I am here to help. I'm Paloma, a warm and insightful UKCP-accredited psychotherapist, offering brief counselling and longer-term psychotherapy for a range of difficulties. Together, let’s reflect on what has brought you to this point, identify and address the obstacles that have hampered your progress towards a more fulfilling life, and formulate a way forward that feels right to you.

I work from rooms in the Chilwell NG9 area of Nottingham. Working with you on strategies to help you manage Anxiety, stress and depression day to day, whilst exploring the causes and together, finding solutions. I offer counselling to adults and adolescents. I also welcome students . I am listed on the University of Nottingham approved Counsellors for staff and students.

Welcome to Harmony Couples Therapy, my name is Ellen, and I am an experienced relationship therapist at Relate with over 15 years experience, and I also work with private clients. I regularly work with clients to help them make sense of a wide variety of issues such as managing conflict, trauma, separation/divorce, infidelity, bereavement, addiction, mental health issues and I have specialist training in working with couples affected by Aspergers/Autism and depression/anxiety.

Hello, I'm Zareeda and I work with people on issues ranging from rape and sexual abuse to stress, bereavement, anxiety and depression. If you are struggling to find meaning in life you may be feeling disconnected from yourself and/or those around you. This loss of contact with yourself, your needs, values and beliefs may decrease your trust in your ability to form and build meaningful relationships and achieve personal goals.

Are you struggling? Do you feel your anxiety can get too much at times? How does you day begin? Does everyday feel very hard? Does it feel you are just taking each day as it comes? Life can be a challenge. You may have found yourself unsettled, upset and at the end of your patience. Are you looking for someone to help you make sense of how things became the way they are? Would you like a space to put down your worries? How would it feel if you could just get away from it all, and to have someone just listen to you say it how it feels? Will putting down that bag of worries make you feel lighter?

I offer Supervision for qualified Counsellors/Therapists as well as Counselling and Psychotherapy. In Counselling/Therapy, if you are facing distressing or traumatic experiences, sitting with a highly qualified and attuned therapist can help you explore your thoughts and feelings to make sense of what's going on. As a degree qualified and experienced psychotherapist, I am able to work with you on a short or longer term basis. I know that, sometimes, talking can be difficult; our unconscious thoughts get in the way of change. I can offer creative methods or materials to help raise awareness and express your feelings and thoughts.

Are you experiencing the mental health consequences of coronavirus? Maybe you are feeling stressed-out or anxious or you are struggling at work, college or university, or you wonder why you are overthinking, having panic attacks or relationship issues. Talking with me in a safe non-judgemental space might help. I am a psychotherapist registered with the UKCP. I work for the NHS as a specialist sexual health counsellor and I am a school and university students counsellor. Anxiety, relationship issues, depression, erectile dysfunction, trauma, bereavement, loss and concerns about anger management have been part of my therapeutic work.

If you are looking to make some changes but are not sure how or where to start, or you wish to gain more understanding about yourself and how you are in the key relationships in your home life or work, then I can offer you an individual space to work with this and make those changes.I appreciate that coming to see a therapist is rarely on your bucket list! and it can take courage to make that step and make contact. Working primarily online so you may access me from anywhere in the world, via zoom, WhatsApp, FaceTime , Skype or telephone, based in Nottingham NG9.

I am based in Beeston, Nottingham. It easily accessible by car, bus and tram. Things can throw us off course and we can lose ourselves and need support through difficult times. It may just be that you need someone to talk to about what’s going on for you. I can help you by offering a warm and safe space where you will be fully listened to and can explore your emotional difficulties without judgement and at a pace that suits you.

As a bilingual culture-sensitive counsellor I work with feelings, thoughts, attachments in a person-centered way, exploring the issues/difficulties that clients presented with. The Transtheoretical Model gives a perfect frame that enables us to measure progress and also assists us to identify issues at multiple levels. With my 5 years experience in mental health and my qualifications (BSc in Psychology and MSc in Psychotherapy) offers me a good understanding and an appropriate set of skills to work with clients. Being emphatic, approachable, friendly and positive are essential to good practice.

Debbie is an experienced integrative psychotherapist offering short-term and long-term therapy. Has been in clinical practice for 10 years and has gained experience working with issues ranging from, working towards a promotion to deep rooted trauma. Debbie is passionate about supporting and empowering those in her care to make the changes they would like in order to increase fulfillment and enjoyment in their own lives. Debbie works collaboratively with her clients emphasising the importance of autonomy whilst working on key areas and moving towards living more contently and fully.

Sometimes it can be difficult to talk to family or friends about how you really feel, and you just need someone to talk to who is able to take their time to listen to you, without judgment. You may have experienced difficult, upsetting or traumatic life events, developed a health condition or disability, or maybe you just feel low or anxious and you’re not really sure why. Whatever your situation, some experiences and worries can create difficult emotions such as guilt, sadness, confusion, anger and low self-esteem, which I can help you to manage during our therapy work together.

If you are looking for a safe, confidential and non-judgmental space to talk about and work through the issues you are experiencing, then I may be able to help. You are not alone, we all experience distressing events and difficult feelings at some point in our lives, it’s just part of being human. Many people suffer with depression, anxiety, panic attacks, difficult relationships, bereavement or have unresolved baggage from the past, including trauma or abuse, that severely impacts their wellbeing. I know it can feel hard to reach out, but a little support can go a long way - you don't have to cope with it on your own.

Hello! My name is Anna, life can be really hard at times cant it, which can leave us feeling overwhelmed with sadness, stress and anxiety. Do you need someone kind and caring that will provide a friendly safe and non-judgemental, environment. Where you will feel listened to; thus, enabling you to explore your thoughts, feelings and experiences (past or present). At your own pace, without the fear of judgement therefore, enabling you to discover new insight and a better understanding leading towards a more fulfilled life.

Women's Anxiety Specialist. I help women who are experiencing Anxiety & feeling Stressed to overcome Panic & Overwhelm so that they can Calmly & Confidently deliver at work whilst living a life of Happiness, Freedom and Balance. Go from Anxious & Overwhelmed to Calm & In Control. Work taking over & Stressed to Productive & Confident. I work with women to gain trust and feel safe in themselves - work to strengths and thrive at work, to wake up energised for the day, to have a plethora of tools and strategies to manage any given situation. Be present and find balance, fulfilment and happiness in her life.

I am a conscientious and caring counsellor/psychotherapist fully qualified insured experienced and NCS registered offering advice, support, rehabilitation and guidance to clients who have experienced hardship. Comfortable working and communicating with people from all backgrounds and help clients journey from diagnosis to post treatment. Theoretical approaches are an understandably integral part of the therapeutic process.

Hello, my name is Caroline. I'm a qualified psychotherapist and counsellor working in private practice in the Beeston and Long Eaton area, providing weekly face to face personal therapy. Are you struggling with day to day life, or have you lost a sense of who you are? Engaging in therapy can help you to understand yourself better and help you learn how to manage your emotions. I understand that reaching out for help may feel daunting, I too felt the same when I made a commitment to therapy years ago. Please be assured I will guide you through the process ensuring a supportive, calm and unique environment.