Counselling in NG9

I offer a holistic, person centred approach working with my clients to support them to understand the challenges they face and how to move beyond them in a way that is congruent with their needs.
I offer a holistic, person centred approach working with my clients to support them to understand the challenges they face and how to move beyond them in a way that is congruent with their needs.

Thank you for visiting us. Perhaps you are struggling to cope, feeling anxious, depressed, processing trauma, emotional problems, overwhelmed, or maybe you are going through some changes. Regardless of your situation, our professionals at Nottingham Counselling Therapy support individuals and couples to heal, grow and feel better. We deliver effective and professional therapy by working to high standards, tracking therapy progress and offering you the best support to explore your thoughts, feelings and behaviours in a confidential and safe environment, where you will be treated with respect and care that ensures positive change.
Thank you for visiting us. Perhaps you are struggling to cope, feeling anxious, depressed, processing trauma, emotional problems, overwhelmed, or maybe you are going through some changes. Regardless of your situation, our professionals at Nottingham Counselling Therapy support individuals and couples to heal, grow and feel better. We deliver effective and professional therapy by working to high standards, tracking therapy progress and offering you the best support to explore your thoughts, feelings and behaviours in a confidential and safe environment, where you will be treated with respect and care that ensures positive change.

I work with my clients in a supportive, non-judgemental and relational manner. It is a privilege to listen to people’s problems and I believe in the power of therapy. I will listen to what you have to say and support you to a deeper understand of yourself and your life. I work with clients in a warm and friendly way. I have experience in student support in a university setting, and in grief and bereavement counselling. I also offer general, open-ended therapy.
I work with my clients in a supportive, non-judgemental and relational manner. It is a privilege to listen to people’s problems and I believe in the power of therapy. I will listen to what you have to say and support you to a deeper understand of yourself and your life. I work with clients in a warm and friendly way. I have experience in student support in a university setting, and in grief and bereavement counselling. I also offer general, open-ended therapy.

In a world where people seem more connected to their phones than each other, it's rare to find someone who has dedicated time and space just for you. Someone willing to walk alongside you for as long as you need to figure things out, digest what has happened, and help you learn about yourself in the process. Perhaps you’ve reached a crisis point in your life, and don’t know where else to turn? Maybe you’ve been out-of-sorts for a while, and need some help to figure out what is going on? Or perhaps you're here because you want to understand yourself better and how you relate to others?
In a world where people seem more connected to their phones than each other, it's rare to find someone who has dedicated time and space just for you. Someone willing to walk alongside you for as long as you need to figure things out, digest what has happened, and help you learn about yourself in the process. Perhaps you’ve reached a crisis point in your life, and don’t know where else to turn? Maybe you’ve been out-of-sorts for a while, and need some help to figure out what is going on? Or perhaps you're here because you want to understand yourself better and how you relate to others?

I provide specialist EMDR, Psychotherapy and Psychotherapy sessions to clients aged 18 upwards to help people overcome emotional difficulties caused by current life challenges or by past events. As an experienced therapist of over 30 years experience, my personal life experience and training to date has shaped me to be down to earth and forward thinking . I am passionate about my work and the long term benefits that can be gained by increasing awareness and developing creative solutions and new skills to apply to old problems.
I provide specialist EMDR, Psychotherapy and Psychotherapy sessions to clients aged 18 upwards to help people overcome emotional difficulties caused by current life challenges or by past events. As an experienced therapist of over 30 years experience, my personal life experience and training to date has shaped me to be down to earth and forward thinking . I am passionate about my work and the long term benefits that can be gained by increasing awareness and developing creative solutions and new skills to apply to old problems.

You may be experiencing anxiety or depression, facing significant life events such as bereavement, redundancy or divorce. You may want to explore relationship patterns that are keeping you unfilled or understand how your childhood affects your life now. Whatever it is I offer a safe and supportive space where we can explore what you are finding difficult. Your experience is unique to you and together we will increase awareness of your feelings and understanding of what your needs are to encourage healing, change and growth. Life can be difficult and sometimes we need support to help us navigate through the challenges we face.
You may be experiencing anxiety or depression, facing significant life events such as bereavement, redundancy or divorce. You may want to explore relationship patterns that are keeping you unfilled or understand how your childhood affects your life now. Whatever it is I offer a safe and supportive space where we can explore what you are finding difficult. Your experience is unique to you and together we will increase awareness of your feelings and understanding of what your needs are to encourage healing, change and growth. Life can be difficult and sometimes we need support to help us navigate through the challenges we face.

Perhaps you are feeling overwhelmed, or maybe you are going through some changes. Perhaps, you are experiencing longer-term issues or feel there’s no one for you to talk to. Regardless of your situation, our professionals at Nottingham Counselling & Therapy can help you to grow, heal and feel better.
Perhaps you are feeling overwhelmed, or maybe you are going through some changes. Perhaps, you are experiencing longer-term issues or feel there’s no one for you to talk to. Regardless of your situation, our professionals at Nottingham Counselling & Therapy can help you to grow, heal and feel better.

Whatever you are going through in life, therapy can bring you relief, peace and make a positive difference to your life. Therapy provides a “safe” space for you to talk without judgement or criticism. It also offers the opportunity for you to work through your difficulties and experiences from the past. This can help you cope with the struggles you are facing today and work through fears and anxieties about the future.
Whatever you are going through in life, therapy can bring you relief, peace and make a positive difference to your life. Therapy provides a “safe” space for you to talk without judgement or criticism. It also offers the opportunity for you to work through your difficulties and experiences from the past. This can help you cope with the struggles you are facing today and work through fears and anxieties about the future.

Hello, I'm Zareeda and I work with people on issues ranging from rape and sexual abuse to stress, bereavement, anxiety and depression. If you are struggling to find meaning in life you may be feeling disconnected from yourself and/or those around you. This loss of contact with yourself, your needs, values and beliefs may decrease your trust in your ability to form and build meaningful relationships and achieve personal goals.
Hello, I'm Zareeda and I work with people on issues ranging from rape and sexual abuse to stress, bereavement, anxiety and depression. If you are struggling to find meaning in life you may be feeling disconnected from yourself and/or those around you. This loss of contact with yourself, your needs, values and beliefs may decrease your trust in your ability to form and build meaningful relationships and achieve personal goals.

Hello. I believe, as with all living things, humans have within them an innate drive to develop and grow. Just as plants need nutrients and water to thrive, I believe we all need an environment of warm, empathic understanding so we can strive - just like a flower in bloom - to reach our fullest potential. We also have a deep need for relational connection and acceptance. I believe that given these optimum conditions for growth, we can strive to become more fully who we want to be, and not perhaps just how others perceive us. I feel honoured and privileged when I meet new clients and they choose to share their life stories with me.
Hello. I believe, as with all living things, humans have within them an innate drive to develop and grow. Just as plants need nutrients and water to thrive, I believe we all need an environment of warm, empathic understanding so we can strive - just like a flower in bloom - to reach our fullest potential. We also have a deep need for relational connection and acceptance. I believe that given these optimum conditions for growth, we can strive to become more fully who we want to be, and not perhaps just how others perceive us. I feel honoured and privileged when I meet new clients and they choose to share their life stories with me.

Hi, I’m Nicki, a qualified psychotherapist based in Nottingham and I’m passionate about helping you find your way to emotional well-being. I understand that making the first step towards therapy can be daunting, but it’s also a brave and powerful move. My focus is on creating a warm, safe environment where you can explore your feelings and begin to heal. Whether you're looking for sessions in-person or online, I’m here to provide compassionate care and flexible, affordable therapy options that fit your individual needs. Together, we can navigate your path toward positive change and a more fulfilling life.
Hi, I’m Nicki, a qualified psychotherapist based in Nottingham and I’m passionate about helping you find your way to emotional well-being. I understand that making the first step towards therapy can be daunting, but it’s also a brave and powerful move. My focus is on creating a warm, safe environment where you can explore your feelings and begin to heal. Whether you're looking for sessions in-person or online, I’m here to provide compassionate care and flexible, affordable therapy options that fit your individual needs. Together, we can navigate your path toward positive change and a more fulfilling life.

Are you struggling with feeling anxious, low or depressed, uncertain or disconnected? All around us people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. You are not alone. Talking about it can really help but perhaps the people you usually talk to are struggling with their own problems or don’t know how to help. I’ve spent 27 years as a therapist listening and helping people find more peace, clarity and joy in life.
Are you struggling with feeling anxious, low or depressed, uncertain or disconnected? All around us people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. You are not alone. Talking about it can really help but perhaps the people you usually talk to are struggling with their own problems or don’t know how to help. I’ve spent 27 years as a therapist listening and helping people find more peace, clarity and joy in life.

As a bilingual culture-sensitive counsellor I work with feelings, thoughts, attachments in a person-centered way, exploring the issues/difficulties that clients presented with. The Transtheoretical Model gives a perfect frame that enables us to measure progress and also assists us to identify issues at multiple levels. With my 5 years experience in mental health and my qualifications (BSc in Psychology and MSc in Psychotherapy) offers me a good understanding and an appropriate set of skills to work with clients. Being emphatic, approachable, friendly and positive are essential to good practice.
As a bilingual culture-sensitive counsellor I work with feelings, thoughts, attachments in a person-centered way, exploring the issues/difficulties that clients presented with. The Transtheoretical Model gives a perfect frame that enables us to measure progress and also assists us to identify issues at multiple levels. With my 5 years experience in mental health and my qualifications (BSc in Psychology and MSc in Psychotherapy) offers me a good understanding and an appropriate set of skills to work with clients. Being emphatic, approachable, friendly and positive are essential to good practice.

Hello, my name is Caroline. I'm a qualified psychotherapist and counsellor working in private practice in the Beeston and Long Eaton area, providing weekly face to face personal therapy. Are you struggling with day to day life, or have you lost a sense of who you are? Engaging in therapy can help you to understand yourself better and help you learn how to manage your emotions. I understand that reaching out for help may feel daunting, I too felt the same when I made a commitment to therapy years ago. Please be assured I will guide you through the process ensuring a supportive, calm and unique environment.
Hello, my name is Caroline. I'm a qualified psychotherapist and counsellor working in private practice in the Beeston and Long Eaton area, providing weekly face to face personal therapy. Are you struggling with day to day life, or have you lost a sense of who you are? Engaging in therapy can help you to understand yourself better and help you learn how to manage your emotions. I understand that reaching out for help may feel daunting, I too felt the same when I made a commitment to therapy years ago. Please be assured I will guide you through the process ensuring a supportive, calm and unique environment.

Supporting all ages in navigating life's changes and self-esteem challenges.
You might be feeling overwhelmed — juggling responsibilities, navigating relationships, or just carrying a constant undercurrent of anxiety or self-doubt. Maybe past experiences still affect you in ways you’re only beginning to notice. If you’re finding it hard to feel grounded or at ease, therapy can offer the space to pause, reflect, and reconnect. You don’t need to be in crisis to benefit from therapy. Sometimes, it’s simply about having a space where you can feel heard, understood, and supported as you make sense of what’s going on day-to-day.
Supporting all ages in navigating life's changes and self-esteem challenges.
You might be feeling overwhelmed — juggling responsibilities, navigating relationships, or just carrying a constant undercurrent of anxiety or self-doubt. Maybe past experiences still affect you in ways you’re only beginning to notice. If you’re finding it hard to feel grounded or at ease, therapy can offer the space to pause, reflect, and reconnect. You don’t need to be in crisis to benefit from therapy. Sometimes, it’s simply about having a space where you can feel heard, understood, and supported as you make sense of what’s going on day-to-day.

Life can be hard. Sometimes you may feel stuck, overwhelmed or simply just in need of some extra support. I offer a space that is free of judgement, friendly and empathic to help uncover and explore experiences and emotions that may be contributing to some of those occurrences in the present time. Whether it be an event in the present with which you feel the need for some added support as you work through it or if you're wanting to explore past experiences, we'll work at a pace set by you, in a boundaried and safe manner, offering either a short or long term counselling and psychotherapy service for you.
Life can be hard. Sometimes you may feel stuck, overwhelmed or simply just in need of some extra support. I offer a space that is free of judgement, friendly and empathic to help uncover and explore experiences and emotions that may be contributing to some of those occurrences in the present time. Whether it be an event in the present with which you feel the need for some added support as you work through it or if you're wanting to explore past experiences, we'll work at a pace set by you, in a boundaried and safe manner, offering either a short or long term counselling and psychotherapy service for you.

My name is Martin and I am a UKCP & BACP registered psychotherapist and trainee supervisor who has worked with adults, young people, couples, university students, families and many others who are experiencing anxiety, relationship issues, depression, trauma, bereavement and loss and concerns about anger management or emotional regulation. Maybe you are feeling stressed-out or anxious or are struggling at work, college or university, or you are overthinking, having panic attacks or relationship issues? Or you need some sexual health counselling or you are a couple who need some support? Talk with me in a safe non-judgemental space.
My name is Martin and I am a UKCP & BACP registered psychotherapist and trainee supervisor who has worked with adults, young people, couples, university students, families and many others who are experiencing anxiety, relationship issues, depression, trauma, bereavement and loss and concerns about anger management or emotional regulation. Maybe you are feeling stressed-out or anxious or are struggling at work, college or university, or you are overthinking, having panic attacks or relationship issues? Or you need some sexual health counselling or you are a couple who need some support? Talk with me in a safe non-judgemental space.

I’m Kate, a Cognitive Behavioural Therapist (CBT) with over 15 years’ experience in mental health. I offer online CBT across the UK and specialise in supporting adults with Anxiety, including OCD, Low Self-Esteem, ADHD, and Autism. As a member of the LGBTQIA+ community and someone with personal insight into ADHD, I provide an affirming and empathetic space. My approach is collaborative, down-to-earth and adapted to your individual needs. Whether you feel overwhelmed, stuck, or unsure how to move forward, I’ll help you explore helpful tools and strategies grounded in CBT to support lasting change.
I’m Kate, a Cognitive Behavioural Therapist (CBT) with over 15 years’ experience in mental health. I offer online CBT across the UK and specialise in supporting adults with Anxiety, including OCD, Low Self-Esteem, ADHD, and Autism. As a member of the LGBTQIA+ community and someone with personal insight into ADHD, I provide an affirming and empathetic space. My approach is collaborative, down-to-earth and adapted to your individual needs. Whether you feel overwhelmed, stuck, or unsure how to move forward, I’ll help you explore helpful tools and strategies grounded in CBT to support lasting change.

At Rehoboth Therapy and Mentoring Services, we believe healing is a journey, not just a destination. You may be facing anxiety, low self-esteem, relationship struggles, or the impact of past trauma. We’re here to walk alongside you with compassion, helping you gain the tools, clarity, and support you need to move forward with confidence.
At Rehoboth Therapy and Mentoring Services, we believe healing is a journey, not just a destination. You may be facing anxiety, low self-esteem, relationship struggles, or the impact of past trauma. We’re here to walk alongside you with compassion, helping you gain the tools, clarity, and support you need to move forward with confidence.

If you feel like you can't sort through the thoughts in your head, or you're struggling to understand why you respond in certain ways, if you worry about your future or relationships with others, please get in touch. I believe in the power of the therapeutic relationship and strive to create a safe, non-judgmental space where my clients feel heard and understood. I work in a Person-Centred way which means that my belief in the power for personality change, growth and healing is within each of us. We can all move towards a more authentic self on our own individual paths, given the space to do so and that is what I can provide.
If you feel like you can't sort through the thoughts in your head, or you're struggling to understand why you respond in certain ways, if you worry about your future or relationships with others, please get in touch. I believe in the power of the therapeutic relationship and strive to create a safe, non-judgmental space where my clients feel heard and understood. I work in a Person-Centred way which means that my belief in the power for personality change, growth and healing is within each of us. We can all move towards a more authentic self on our own individual paths, given the space to do so and that is what I can provide.
See more therapy options for NG9
How does your Counsellor compare?
Number of Counsellors in NG9
70+
Average cost per session
£55
Counsellors in NG9 who prioritize treating:
97% | Self Esteem |
94% | Anxiety |
90% | Stress |
87% | Depression |
82% | Relationship Issues |
80% | Trauma and PTSD |
63% | Bereavement |
Average years in practice
8 Years
Top 3 insurances accepted
91% | Bupa |
55% | AXA PPP |
45% | WPA |
How Counsellors in NG9 see their clients
86% | In Person and Online | |
14% | Online Only |
Gender breakdown
81% | Female | |
16% | Male | |
3% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in NG9?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.