Counselling in NG8

We are a team of psychologists with forensic expertise that specialise in helping individuals who are experiencing long-term difficulties and struggling with behaviours that are hard to manage. If you are currently struggling with complex or challenging experiences and are motivated to take control of your mental health to develop the life you want - we can support with that.

Therapy Talks with Nipa (TTN) is a unique space held for your voice. It is a safe space where you can bring your self and all of your experiences, emotions, and feelings, or whatever else you might want to encounter. This is a space where you can understand yourself and with the aid of a meaningful, therapeutic relationship, grow and connect with your true self. By doing so, I hope to help ease psychological tension and anxiety and encourage you to recognise your own power and strength to aid you in the better management of life stressors

Hi my name is Adam. I am qualified and registered with the BACP. Sometimes life can get overwhelming or we may experience things that can impact negatively on our general way of being. I want you to know that it is really OK not to be OK and that it is OK to ask for help. If you find yourself struggling with your own sense of self or others around you, then please do reach out, I would like to help you. We can discover the light from within, when we explore and navigate the darkness.

You may have been suffering for a while or perhaps something has happened recently to upset and disrupt your life. You need someone safe to turn to with your feelings, someone who is not going to judge you or feel burdened by your needs. You want to work things out and feel supported. Together we can explore, understand your situation, build on your strengths and increase your capacity and confidence.

I work for the NHS in a service supporting people with developmental trauma and personality difficulties that affect their lives. My expertise is with people who have experienced trauma (long-term or short-term). Events like this can lead to a range of mental health difficulties, such as depression, anxiety, panic and psychosis and also unhelpful coping behaviours, such as self-harm and suicidal thoughts, substance use, relationship struggles, and so on. I aim to help you understand where issues are stemming from, so we can work on developing a healthier life for you. I also work with risk related behaviours - contact for more info.

Whether it feels too big to talk about, or even too small to bother anyone with, if you feel anxious or it is disrupting your life, it can be reassuring to talk to someone who can support you in getting those difficult thoughts and feelings off your chest. I understand it might feel difficult at first exploring things that perhaps you’ve never spoken about before, especially with someone new. What you bring to therapy is for you to decide and nothing is ever considered ‘not relevant’. You will take the lead of the session and I will follow, we can work together and explore your concerns at a pace you feel comfortable.

I provide personalised talking therapy for both adults and teenagers helping with low mood / depression and anxiety. I can offer a safe space to help you to make sense of your emotions, thoughts and experiences at a pace that is right for you. I specialise in relationship challenges, bereavement, and significant life events / changes that may be impacting on your wellbeing. It may be that you would like to learn a few new skills to manage how you are feeling, or you may feel you would like longer term support - this is something we can discuss together to make sure the support is right for you.

Hello, I’m Fiona, a qualified BACP registered counsellor and psychotherapist helping adults of all genders and ages, in West Bridgford, Beeston and Wollaton, Nottingham, or online. When you feel overwhelmed by your situation or confused about how to move forward and thrive, I can help. There are times when things seem too much to handle on your own, like when you’re grieving a loss, having relationship difficulties or feeling alone or rejected. You might be coping with anger, feelings of not being good enough as you are, or loss of trust after harmful experiences. You don’t need to go through this on your own.

Hi I am Jas. I am a Psychotherapist that is dedicated to helping you feel like yourself again. Even if you don't know what that is anymore, we will get there!

My name is Charlotte and I am a qualified Person-Centered therapist from a dual-heritage and working-class background. I will be with you as you explore whatever is important to you in a non-judgmental, safe and empathic space. I work from a beautiful and peaceful location surrounded by nature, or alternatively I can offer online or telephone sessions. I am more than happy to work with people of all ages, backgrounds and walks of life. I am also an LGBTQI+-friendly practitioner and person.

With respect for autonomy & free will, I offer a safe space to work towards Personal Growth.

I offer Supervision for qualified Counsellors/Therapists as well as Counselling and Psychotherapy. In Counselling/Therapy, if you are facing distressing or traumatic experiences, sitting with a highly qualified and attuned therapist can help you explore your thoughts and feelings to make sense of what's going on. As a degree qualified and experienced psychotherapist, I am able to work with you on a short or longer term basis. I know that, sometimes, talking can be difficult; our unconscious thoughts get in the way of change. I can offer creative methods or materials to help raise awareness and express your feelings and thoughts.

My name is Bethany, I am a BACP registered Counsellor & Psychotherapist. My aim is to provide therapy in a safe, confidential, respectful and non-judgmental manor. I offer psychotherapy/counselling on an open-ended basis or for agreed time period, with the aim of enabling you to enhance your life, living it more authentically and reaching your potential.

Psychotherapy with me is based on having a safe, friendly space to explore all parts of you that are having difficulty in life. I have worked extensively with people who have suffered complex trauma. I work with associated issues such as depression, anxiety, self esteem, trust issues and trauma symptoms. I also work with a lot of issues around modern day living, the environment and systems we navigate and the difficulties we face as a result, including difficulties related to neurodiversity. I work at your pace, taking a collaborative approach to achieving your goals.

I work with people who are trying to making sense of their place in the world, trying to answer questions of meaning, purpose and identity. If you're considering therapy, you may know what you want to work on, but feel stuck, frustrated, or in need of some support. You may know that something's not right but not know where to start. This may coincide with feelings of anxiety, depression, stress, or burn out. Psychotherapy is a space for you to discuss what's on your mind in a non-judgemental collaborative setting. This is a chance for you to tell your story, and make sense of what it means.

Hello, I am Lauren a person-centred psychotherapist and counsellor, educated to MA level. I work with clients 'face to face', online or on the telephone. I work with teenagers and adults of all ages. I have experience of working with wide a range of mental health related issues including bereavement and PTSD. I have an in-depth understanding of the impact that school and education can have on staff, students and their families; I can help you explore and understand your anxieties and fears in this area of your life. Making the decision to talk to a counsellor can be scary but counselling can really help you.

As your therapist it is my role to support you to build your emotional tool kit. Although this list isn't definitive, it does cover a large proportion of reasons why people reach out for support. Are you perhaps: Working towards a goal; Experiencing major upheavals in life; Needed to talk to someone outside of a friendship or family group; Needing a safe place to express emotions and thoughts; Having issues with relationships or Feeling confused about aspects of life?