Counselling in NG5
Welcome, how is everything going for you today? Are you searching for some support, and feeling overwhelmed. Hopefully the information I have provided below will help. In a nutshell, the therapy I offer means we work together, at your pace, to explore and consider the outcomes you feel will support you in making the choices or changes you believe will benefit you going forward. It's your space to talk, consider and explore whatever you want to.
Welcome, how is everything going for you today? Are you searching for some support, and feeling overwhelmed. Hopefully the information I have provided below will help. In a nutshell, the therapy I offer means we work together, at your pace, to explore and consider the outcomes you feel will support you in making the choices or changes you believe will benefit you going forward. It's your space to talk, consider and explore whatever you want to.
You might sense that something doesn’t quite fit, even if it’s hard to explain. On the outside, you may be managing, but inside things can feel heavy, unclear, or difficult to put into words.
You might find yourself overthinking, feeling emotionally overwhelmed, or caught between different parts of yourself—across relationships, identity, or cultures.
Together, we can make sense of patterns, process difficult emotions, and develop a more grounded, compassionate relationship with yourself and others.
You might sense that something doesn’t quite fit, even if it’s hard to explain. On the outside, you may be managing, but inside things can feel heavy, unclear, or difficult to put into words.
You might find yourself overthinking, feeling emotionally overwhelmed, or caught between different parts of yourself—across relationships, identity, or cultures.
Together, we can make sense of patterns, process difficult emotions, and develop a more grounded, compassionate relationship with yourself and others.
I provide support for individuals and couples who may be facing a specific challenge, struggling with ongoing issues, or just want to understand themselves better.
Issues clients come with include : Feeling depressed /low , Feeling anxious, Relationship difficulties, Family issues, Career/work relates issues, Managing Neurodiversity, ADHD, Autism, Sexual issues, Searching for meaning/Identity, Couples Therapy.
I provide support for individuals and couples who may be facing a specific challenge, struggling with ongoing issues, or just want to understand themselves better.
Issues clients come with include : Feeling depressed /low , Feeling anxious, Relationship difficulties, Family issues, Career/work relates issues, Managing Neurodiversity, ADHD, Autism, Sexual issues, Searching for meaning/Identity, Couples Therapy.
I offer private, confidential and effective therapy to clients struggling with compulsions and/or addictions, either using a secure online therapy platform or in person at my professional consulting rooms in Nottingham. I offer a discrete and professional service individually tailored to you, to help you make changes. My background includes working in residential rehabs for The Priory and NHS services. When it comes to addiction / compulsive behaviours, some clients might be seeking to gain control again, and others to stop completely. I aim to help clients find and achieve the best way forward for themselves.
I offer private, confidential and effective therapy to clients struggling with compulsions and/or addictions, either using a secure online therapy platform or in person at my professional consulting rooms in Nottingham. I offer a discrete and professional service individually tailored to you, to help you make changes. My background includes working in residential rehabs for The Priory and NHS services. When it comes to addiction / compulsive behaviours, some clients might be seeking to gain control again, and others to stop completely. I aim to help clients find and achieve the best way forward for themselves.
I’m a qualified Counsellor/Psychotherapist. Have you reached a turning point wanting to move forward, but find yourself unable to? I aim to provide a safe, non-judgemental, compassionate space for Clients to explore their issues and challenges. Sometimes the first step is the hardest step!
I have a special interest in working with individuals who have experienced trauma, or struggle with cultural heritage and identity. I also have an interest in Couples therapy. Applying an empathetic approach, my goal is to create an environment where we can explore issues together, and work towards greater clarity and emotional freedom.
I’m a qualified Counsellor/Psychotherapist. Have you reached a turning point wanting to move forward, but find yourself unable to? I aim to provide a safe, non-judgemental, compassionate space for Clients to explore their issues and challenges. Sometimes the first step is the hardest step!
I have a special interest in working with individuals who have experienced trauma, or struggle with cultural heritage and identity. I also have an interest in Couples therapy. Applying an empathetic approach, my goal is to create an environment where we can explore issues together, and work towards greater clarity and emotional freedom.
I am a HCPC-registered Clinical Psychologist, EMDR and Advanced Accredited Schema Therapist. I provide evidence-based psychological assessment, formulation (sense making) and intervention to adults experiencing difficulties such as trauma, relationship difficulties and emotional distress. I provide bespoke therapy to support you in making sense of, and addressing the difficulties that prompted you to seek therapy. I utilise schema, EMDR and psychodynamic approaches as well as traditional CBT methods, I am the co-developer of: privatepsychotherapyyorkshire
I am a HCPC-registered Clinical Psychologist, EMDR and Advanced Accredited Schema Therapist. I provide evidence-based psychological assessment, formulation (sense making) and intervention to adults experiencing difficulties such as trauma, relationship difficulties and emotional distress. I provide bespoke therapy to support you in making sense of, and addressing the difficulties that prompted you to seek therapy. I utilise schema, EMDR and psychodynamic approaches as well as traditional CBT methods, I am the co-developer of: privatepsychotherapyyorkshire
Whatever it is that brings you to therapy, I will sit with you in a safe space, listen to you and together we will get to know your inner world, however messy, complex and conflicted it may seem to begin with. As a result as eg. childhood trauma, toxic family dynamics, discrimination or the experience of being neurodivergent (self or externally diagnosed) in a neurotypical world you might feel not good enough or even ashamed. The world might feel like it is too much or you might not feel much at all. Together we will work to re-built a way to relearn to relate with yourself based on agency, authenticity and wholeness.
Whatever it is that brings you to therapy, I will sit with you in a safe space, listen to you and together we will get to know your inner world, however messy, complex and conflicted it may seem to begin with. As a result as eg. childhood trauma, toxic family dynamics, discrimination or the experience of being neurodivergent (self or externally diagnosed) in a neurotypical world you might feel not good enough or even ashamed. The world might feel like it is too much or you might not feel much at all. Together we will work to re-built a way to relearn to relate with yourself based on agency, authenticity and wholeness.
Feeling lost or stuck, not sure where to turn or who to turn to?
Life changes - whether welcome or unwelcome- can knock us off balance and affect our resilience and even our sense of identity.
I'm an integrative counsellor working from a person-centred perspective, which means that whatever your concerns, I believe that you, the client, are unique. You are the expert in deciding what your goal is, and my role is to guide you towards it.
I offer empathy and warmth, without judgment.
I work from counselling rooms in Mansfield and Nottingham; online and by phone depending on your preference and availability.
Feeling lost or stuck, not sure where to turn or who to turn to?
Life changes - whether welcome or unwelcome- can knock us off balance and affect our resilience and even our sense of identity.
I'm an integrative counsellor working from a person-centred perspective, which means that whatever your concerns, I believe that you, the client, are unique. You are the expert in deciding what your goal is, and my role is to guide you towards it.
I offer empathy and warmth, without judgment.
I work from counselling rooms in Mansfield and Nottingham; online and by phone depending on your preference and availability.
I am an integrative psychologist, psychotherapist and sexologist. My training has followed this route because I believe the way we come to understand ourselves develops dynamically during our formative years in relationship with our parents, extended families and the cultures in which families are embedded. In short, we come to know who we are in relation to significant other people. That also means that most of our difficulties and adaptive skills - which often cause us difficulties as adults are formed as we navigate the different demands of these environments. Becoming aware of these challenge the way to improved mental health.
I am an integrative psychologist, psychotherapist and sexologist. My training has followed this route because I believe the way we come to understand ourselves develops dynamically during our formative years in relationship with our parents, extended families and the cultures in which families are embedded. In short, we come to know who we are in relation to significant other people. That also means that most of our difficulties and adaptive skills - which often cause us difficulties as adults are formed as we navigate the different demands of these environments. Becoming aware of these challenge the way to improved mental health.
People often reach out when they feel anxiety, stress, low mood, or feel stuck or at a crossroads in life. You may be struggling with confidence, relationships, loss, or repeating patterns rooted in past experiences. I offer one-to-one, person-centred counselling and therapy in Nottingham and online via Zoom, providing a safe, confidential and non-judgemental space. Together, we explore your thoughts and feelings to help you gain clarity, feel more grounded, and move forward with greater self-understanding and confidence.
People often reach out when they feel anxiety, stress, low mood, or feel stuck or at a crossroads in life. You may be struggling with confidence, relationships, loss, or repeating patterns rooted in past experiences. I offer one-to-one, person-centred counselling and therapy in Nottingham and online via Zoom, providing a safe, confidential and non-judgemental space. Together, we explore your thoughts and feelings to help you gain clarity, feel more grounded, and move forward with greater self-understanding and confidence.
Helping you find healing, confidence and freedom to be yourself again.
I help adults who feel lost, stuck, or overwhelmed to find calm, confidence and direction again. Whether you're facing anxiety, addiction, trauma, depression, or low self worth, I'll offer understanding and compassion without guilt or shame.
Are you finding that alcohol is causing you difficulties in your relationships, work, physically and mentally? Are you losing things in your life due to drinking? Are you friends and family becoming concerned for your wellbeing?
As a sober counsellor I understand how difficult the journey to sobriety can be - I'm here.
Helping you find healing, confidence and freedom to be yourself again.
I help adults who feel lost, stuck, or overwhelmed to find calm, confidence and direction again. Whether you're facing anxiety, addiction, trauma, depression, or low self worth, I'll offer understanding and compassion without guilt or shame.
Are you finding that alcohol is causing you difficulties in your relationships, work, physically and mentally? Are you losing things in your life due to drinking? Are you friends and family becoming concerned for your wellbeing?
As a sober counsellor I understand how difficult the journey to sobriety can be - I'm here.
I’m an Integrative Counsellor & Therapist. I aim to guide you thoughtfully, helping you to process trauma bonds, divorce, parental alienation, internal conflicts, rejection, abandonment, shame & loss. My approach empowers clients to work with patterns & resistance, gain psychological insights, integrate reparative work to recover, heal and move forward. I specialise in relationship & family difficulties, bereavement, neurodivergence, corporate work stress. Intersectional & culturally sensitive matters, identity, attachment & complex trauma. I also support clients impacted by sexual violence, addictions & health issues.
I’m an Integrative Counsellor & Therapist. I aim to guide you thoughtfully, helping you to process trauma bonds, divorce, parental alienation, internal conflicts, rejection, abandonment, shame & loss. My approach empowers clients to work with patterns & resistance, gain psychological insights, integrate reparative work to recover, heal and move forward. I specialise in relationship & family difficulties, bereavement, neurodivergence, corporate work stress. Intersectional & culturally sensitive matters, identity, attachment & complex trauma. I also support clients impacted by sexual violence, addictions & health issues.
Every day, overwhelm, burnout, and self-sabotage ruin the lives of men. One bad day or poor decision can threaten your health, relationships, and work - or destroy your reputation, peace, and sanity. To manoeuvre in the modern world, manage your own ego, and build and protect psychological fitness and long-term performance, facing the man in the mirror is no longer optional. My job is to make this as easy as possible, and help prevent you from ever becoming a statistic. Having delivered over 7000 consultations for a broad range of challenges, I offer a pragmatic and results-focused approach for those willing to do the work.
Every day, overwhelm, burnout, and self-sabotage ruin the lives of men. One bad day or poor decision can threaten your health, relationships, and work - or destroy your reputation, peace, and sanity. To manoeuvre in the modern world, manage your own ego, and build and protect psychological fitness and long-term performance, facing the man in the mirror is no longer optional. My job is to make this as easy as possible, and help prevent you from ever becoming a statistic. Having delivered over 7000 consultations for a broad range of challenges, I offer a pragmatic and results-focused approach for those willing to do the work.
Sometimes it feels like everyone says that men have it easy. If that’s so, then why are three quarters of all suicides men? We've been taught to tough it out and to go it alone, and that it’s weak to ask for help when things get on top of us – even if there is someone we can turn to. I work with the issues around the difficulty of being male in a society that creates unrealistic and often contradictory ideals of masculinity that are impossible to live up to, and stops men connecting meaningfully with themselves and others.
Sometimes it feels like everyone says that men have it easy. If that’s so, then why are three quarters of all suicides men? We've been taught to tough it out and to go it alone, and that it’s weak to ask for help when things get on top of us – even if there is someone we can turn to. I work with the issues around the difficulty of being male in a society that creates unrealistic and often contradictory ideals of masculinity that are impossible to live up to, and stops men connecting meaningfully with themselves and others.
Hello, I'm Sarah - a qualified humanistic and Integrative therapist. I know that reaching out for support can feel daunting but you are in the right place! Maybe you're having difficulties with a specific issue or perhaps experiencing a more chronic feeling that something just isn't right? This may look like feelings of emptiness, lack of purpose or low self-worth, or becoming easily overwhelmed by emotion and/or relationship difficulties. Counselling can help to make sense of things through gentle reflection and connection with someone who truly aims to understand your experience.
Hello, I'm Sarah - a qualified humanistic and Integrative therapist. I know that reaching out for support can feel daunting but you are in the right place! Maybe you're having difficulties with a specific issue or perhaps experiencing a more chronic feeling that something just isn't right? This may look like feelings of emptiness, lack of purpose or low self-worth, or becoming easily overwhelmed by emotion and/or relationship difficulties. Counselling can help to make sense of things through gentle reflection and connection with someone who truly aims to understand your experience.
You may find yourself stuck in your head, constantly overthinking, feeling anxious, or quietly carrying the weight of loss or past experiences. On the outside you get on with daily life, but inside you may feel overwhelmed, exhausted, or not quite yourself.
I’m a BACP-accredited psychotherapist based in Nottingham, offering counselling, CBT, EMDR and trauma-informed therapy. I specialise in supporting people who struggle with anxiety stress, loss and unresolved trauma. Whether you are navigating burnout, a life change, or old patterns that keep holding you back, therapy can help you feel calmer, more in control and more connected.
You may find yourself stuck in your head, constantly overthinking, feeling anxious, or quietly carrying the weight of loss or past experiences. On the outside you get on with daily life, but inside you may feel overwhelmed, exhausted, or not quite yourself.
I’m a BACP-accredited psychotherapist based in Nottingham, offering counselling, CBT, EMDR and trauma-informed therapy. I specialise in supporting people who struggle with anxiety stress, loss and unresolved trauma. Whether you are navigating burnout, a life change, or old patterns that keep holding you back, therapy can help you feel calmer, more in control and more connected.
Welcome, my name is Naheed and I am a Humanistic Integrative therapist, working from Nottingham, in-person, and online. We all experience dissatisfaction within our relationships at some period within our lives. Sometimes we need support to understand what we are feeling and struggle with anxiety and depression and feel trapped. I am committed to providing support within a safe, empathic and confidential space where you can explore your experience with respect and understanding. I have an in-depth understanding of the experiences of being a daughter, sister, mother, wife or friend and can offer fresh insight to familiar patterns.
Welcome, my name is Naheed and I am a Humanistic Integrative therapist, working from Nottingham, in-person, and online. We all experience dissatisfaction within our relationships at some period within our lives. Sometimes we need support to understand what we are feeling and struggle with anxiety and depression and feel trapped. I am committed to providing support within a safe, empathic and confidential space where you can explore your experience with respect and understanding. I have an in-depth understanding of the experiences of being a daughter, sister, mother, wife or friend and can offer fresh insight to familiar patterns.
If you’re feeling anxious, overwhelmed, or stuck in your own head, you’re not alone — and you don’t have to keep pushing through it on your own.
You might be dealing with constant worry, low mood, burnout, or feeling like you’ve lost your confidence. Maybe your mind doesn’t switch off, or you’re tired of coping but not actually feeling better.
I offer counselling and hypnotherapy in Nottingham and online across the UK, specialising in anxiety, overthinking, and support for teenagers and adults who want practical, real-world change.
Specialising in young adults navigating life transitions, feeling 'stuck' and identity.
If you’re feeling anxious, overwhelmed, or stuck in your own head, you’re not alone — and you don’t have to keep pushing through it on your own.
You might be dealing with constant worry, low mood, burnout, or feeling like you’ve lost your confidence. Maybe your mind doesn’t switch off, or you’re tired of coping but not actually feeling better.
I offer counselling and hypnotherapy in Nottingham and online across the UK, specialising in anxiety, overthinking, and support for teenagers and adults who want practical, real-world change.
Specialising in young adults navigating life transitions, feeling 'stuck' and identity.
Feeling overwhelmed, anxious, or stuck? I’m a fully qualified psychotherapist with over 15 years’ experience supporting people through life’s toughest challenges. In a warm, safe, and non-judgmental space, we explore what matters to you, uncover strengths you didn’t know you had, and work together to turn stress, worry, and uncertainty into clarity, confidence, and real progress. Every session is focused on your journey, your pace, and your growth, helping you reconnect with yourself and move forward with balance, purpose, and renewed energy.
Feeling overwhelmed, anxious, or stuck? I’m a fully qualified psychotherapist with over 15 years’ experience supporting people through life’s toughest challenges. In a warm, safe, and non-judgmental space, we explore what matters to you, uncover strengths you didn’t know you had, and work together to turn stress, worry, and uncertainty into clarity, confidence, and real progress. Every session is focused on your journey, your pace, and your growth, helping you reconnect with yourself and move forward with balance, purpose, and renewed energy.
Hello and welcome. Please call me Tom, I'm a qualified therapist offering a safe, confidential space for you to explore anything that might be important for you in your life. I do this by creating with you a trusting, supportive therapeutic relationship that is the foundation of our shared work, may it be short or long term therapy. I have a wholehearted, non-judgemental acceptance which originates from my life experience. You and your hopes, fears and dreams will be the centre of the sessions at your own pace, sensitively tailored to your needs and goals.
Hello and welcome. Please call me Tom, I'm a qualified therapist offering a safe, confidential space for you to explore anything that might be important for you in your life. I do this by creating with you a trusting, supportive therapeutic relationship that is the foundation of our shared work, may it be short or long term therapy. I have a wholehearted, non-judgemental acceptance which originates from my life experience. You and your hopes, fears and dreams will be the centre of the sessions at your own pace, sensitively tailored to your needs and goals.
See more therapy options for NG5
How does your Counsellor compare?
Number of Counsellors in NG5
80+
Average cost per session
£55
Counsellors in NG5 who prioritize treating:
| 93% | Anxiety |
| 89% | Depression |
| 87% | Self Esteem |
| 78% | Relationship Issues |
| 76% | Trauma and PTSD |
| 76% | Stress |
| 66% | Bereavement |
Average years in practice
10 Years
Top 3 insurances accepted
| 73% | AXA PPP |
| 68% | Aviva |
| 64% | Bupa |
How Counsellors in NG5 see their clients
| 93% | In Person and Online | |
| 7% | Online Only |
Gender breakdown
| 73% | Female | |
| 27% | Male |