Counselling in NG31

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Photo of Angie Greensmith, Counsellor in NG31, England
Angie Greensmith
Counsellor, DCounsPsych, MNCS Accred
Verified
It can be hard to cope sometimes and talking to family or friends is not always enough. Are you struggling with anxiety, stress or life pressures? Is a relationship problem causing upset or does low self esteem hold you back in life and love? Are you a survivor of sexual abuse or assault and not sure how to move on in life? Shame and guilt can be so debilitating. Being able to talk confidentially in therapy can help you gain back a sense of control and enable you to move forward again. I also offer support and space for clients on the asexual spectrum with any issues that may be impacting relationships, mental health and life.
01476 855451 
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Grantham NG31
Offers online therapy
Photo of Natasha Miller, Counsellor in NG31, England
Natasha Miller
Counsellor, BACP
Verified
I work with people who experience anxiety, depression, low self-confidence/self-esteem, poor sense of self, relationship issues, poor emotional regulation (EUPD/BPD) and have experienced trauma & abuse. Using a person-centred approach to counselling, I am able to gain a deep understanding of what is important to you and support you so you can take back control and gain understanding in your life.
01476 852610 
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Grantham NG31
Offers online therapy
Photo of Holly E Smith, Counsellor in NG31, England
Holly E Smith
Counsellor, MBACP
Verified
Are you looking to increase self confidence, overcome anxiety or manage depression? Are you processing a trauma that was out of your control and want to learn new strategies to cope with changes in life? Counselling is a process of getting to know how the way you feel, think and behave relate to centre of who you are. My hope is that together we can help you figure out how to align who you are now with the person you want to be.
01476 852701 
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Grantham NG31
Offers online therapy
Photo of Physis Counselling and Psychotherapy, Counsellor in NG31, England
Physis Counselling and Psychotherapy
Counsellor, MBACP
Verified
Hi my name is Lizzie, How are you feeling? unhappy, anxious, stressed, angry or depressed, or is there something specific you feel you would like to talk about. Life can be difficult and overwhelming, we sometimes struggle to make sense of our feelings and what is going on for us. We can get stuck and not know how to make life more comfortable. Although that first step can be nerve wracking and sometimes difficult, Counselling can be that first step to making that positive change. This is your time for you, to be listened to and understood and have the the world seen from your perspective, at a pace that is comfortable for you.
01636 558782 
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Grantham NG31
Offers online therapy
Photo of Clare Harrison, Counsellor in NG31, England
Clare Harrison
Counsellor, MBACP
Verified
Hi, would you like to address something that is troubling you? You may have a clear idea of what help you want or it may be that you know something isn't right but are unsure what it is and that's okay. Maybe you want to feel better about yourself, reach your potential and feel happier in your relationships? Are you feeling criticised by others? Perhaps you feel invisible, alone and not valued? Maybe you feel dissatisfied with your life, constantly in search of happiness whilst watching others enjoy their lives. Is this affecting your relationships? Are you stuck in this cycle? I know how hard it can be to ask for help.
01476 850121 
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Grantham NG31
Offers online therapy
Photo of Little Green Bag Counselling, Counsellor in NG31, England
Little Green Bag Counselling
Counsellor, BACP
Verified
If you have recently experienced the death of a loved one it can be difficult to adapt to the changes that occur after loss. Grief, although normal, can manifest in various ways. As a bereavement counsellor I can support you during this difficult time and together we can work through your thoughts and feelings.
01476 859950 
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Grantham NG31
Photo of Dr Sarah Toft Flourish Psychological Services Ltd, Psychologist in NG31, England
Dr Sarah Toft Flourish Psychological Services Ltd
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Having worked for 18 years in the NHS and in recent years within my private practice, I have a wealth of experience working with adults to improve their Psychological well-being, addressing a range of areas, including; anxiety, insomnia, panic, depression, self esteem, relationship concerns, post traumatic stress disorder (PTSD), etc. If you wish to make changes in your life, to feel calmer, more confident and less down, then therapy could help you with this.
07480 539698 
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Office is near:
Grantham NG31
Offers online therapy
Photo of Fen Therapy - Alexandra Harris, Counsellor in NG31, England
Fen Therapy - Alexandra Harris
Counsellor, MSc, BACP
Verified
As an integrative counsellor, working from a person centred foundation, I offer a flexible and holistic approach to therapy, always working together with you as the client at the centre.  Alongside traditional talking therapy, I also offer CBT, creative and play therapies, sand tray and compassion based approaches. I also offer nature-based 'Walk and Talk' therapy in various locations within Lincolnshire, utilising the therapeutic capacity of nature. I am qualified to work with adults, children and young people and have experience working with clients with anxiety, depression, low self-esteem, low confidence and bereavement.
01529 404579 
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Office is near:
Grantham NG31
Offers online therapy
Photo of Jo Walton, Counsellor in NG31, England
Jo Walton
Counsellor, MSc, BACP
Verified
Jo has 20 years’ experience working with children and young people from Family Support, Learning Mentor and Social, Emotional and Mental Health Practitioner roles. Jo offers one to one counselling for children and young people aged 5-24 years of age. Jo delivers one to one, face to face, online or telephone counselling to clients experiencing a range of mental health difficulties related to trauma, domestic abuse, emotional distress, stress, low mood, anxiety, low self-esteem, childhood abuse, lack of confidence and those who self-harm and/or have suicidal thoughts/feelings.
01644 714972 
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Office is near:
Grantham NG31
Offers online therapy
Photo of JWM Counselling, Counsellor in NG31, England
JWM Counselling
Counsellor, MBACP
Verified
Are you feeling overwhelmed with difficult feelings? Have you been through a bereavement or loss that you're struggling to come to terms with? Have you experienced painful and traumatic life events that still impact on you today and stop you living the life you want. Would you like to improve your relationships with the people in your life? You may be struggling with issues life anxiety, depression or low self-worth. My focus is to offer a counselling relationship that is supportive, nurturing and empowering. I can offer practical coping strategies, better insight and understanding as well as help you find your own solutions.
01529 400960 
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Office is near:
Grantham NG31
Offers online therapy
Photo of Lisa Gates, Psychotherapist in NG31, England
Lisa Gates
Psychotherapist, MA, MBACP
Verified
I understand that life can be overwhelming and sometimes even exhausting, but I’m here to guide you through those obstacles. My goal is to help you understand yourself more deeply through your journey with me, and get you back on track. My sessions are designed to unravel painful issues and provide you with effective tools to be able to heal. Taking action creates a sense of liberation and a feeling of letting go of the despair associated with insignificance and meaningless. It creates a feeling of growth and promotes the embracing of life and to exist with wonder and curiosity.
01427 802425 
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Office is near:
Grantham NG31
Offers online therapy
Photo of Csilla Varga, Counsellor in NG31, England
Csilla Varga
Counsellor, MBPsS
Verified
We all go through difficult times in our lives when we might feel that we just need someone who gets what we are going through. Sometimes our emotions can feel overwhelming, maybe unfamiliar and puzzling. Whatever is that you are going through, feeling or thinking, any problems, dilemmas you might experience, we can explore these safely and confidentially. In therapy you can feel, understand and make sense of your feelings and thoughts that might feel difficult to do on your own. I will be right beside you through your journey listening to you with compassion.
01529 404569 
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Office is near:
Grantham NG31
Offers online therapy
Photo of Inclusive Counselling & Psychotherapy, Psychotherapist in NG31, England
Inclusive Counselling & Psychotherapy
Psychotherapist, DCounsPsych
Verified
Maybe you feel confused, sad, numb, guilty, ashamed, lost, alone or anxious, with no clear idea of where to turn. Do you need understanding or, empathic support whilst you work through loss, anxiety, negative thoughts and behaviour, relationship problems, or natural life transition and personal crisis? I can help you. I whole heartedly understand how difficult sharing emotions can be, but allow me to reassure you that together we can find different or new ways of understanding your problems by discovering new insights/empowerment/self acceptance & resilience.
01529 404439 
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Office is near:
Grantham NG31
Offers online therapy
Photo of Christopher McGill, Psychotherapist in NG31, England
Christopher McGill
Psychotherapist, MBACP
Verified
As an experienced & qualified Integrative Psychotherapist I believe I can help you to understand & change the psychological obstacles that may be preventing you from leading the life you wish. Whether you need help with anger management, low mood/depressed, patterns of unhelpful behaviours, heightened levels of anxiety or developing and maintaining healthier relationships, psychotherapy is one of the best investments you can make in yourself. ​ We will look at what you need right now, develop & practise strategies to make life feel more satisfying whilst exploring your unique story to help you understand yourself at a deeper level.
01636 556102 
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Office is near:
Grantham NG31
Offers online therapy
Photo of Kate Carr Therapy, Psychotherapist in NG31, England
Kate Carr Therapy
Psychotherapist, MBABCP
Verified
In a safe and confidential environment, I can help you explore your thoughts, feelings and behaviours to gain an understanding of how they impact your quality of life. I pride myself on being creative and tailoring therapy to suit each individual, whilst using treatments that are based on results and evidence. I'm a firm believer that people don't fit into boxes and this is something I bring to therapy. I am a BABCP accredited Cognitive Behavioural Therapist and EMDR Therapist and I offer face to face, telephone and online appointments.
01522 457065 
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Office is near:
Manthorpe NG31
Offers online therapy
Photo of Thomas Matthew Harvey, Psychotherapist in NG31, England
Thomas Matthew Harvey
Psychotherapist, MBACP
Verified
Hi, my name is Thomas. I am currently see client online and with a move to in person soon. I have 3 years experience. I will offer you, a welcoming, safe, non-judgmental, confidential space in which you will be heard; enabling you to express and explore the difficulties you are experiencing. Issues you may be experiencing can range from disruptive thoughts, anxiety, abuse, relationship issues, dealing with loss and grief and making life decisions. You may be stuck in a repeating pattern of behaviour and looking for a way out for this. Counselling can help you develop skills and resources and help you find coping strategies.
01664 491720 
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Office is near:
Grantham NG31
Offers online therapy
Photo of Dr Katherine Huke, Psychologist in NG31, England
Dr Katherine Huke
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I am a Consultant Clinical Psychologist and am HCPC registered. I have over 16 years post qualification experience. As a clinical psychologist I have training in a number of evidence based psychological therapies. I can therefore tailor interventions based on your needs, and find the right approach for you. We can work together to help make sense of your difficulties, and find ways to move forward in your life. I am also an Accredited Cognitive Analytic Therapist (CAT). Further information re: Cognitive Analytical Therapy is available at www.acat.me.co.uk
 
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Office is near:
Grantham NG31
Offers online therapy

See more therapy options for NG31

What type of mental health professional is right for me?
Some of the most common types of mental health providers in NG31 are psychologists, licensed counsellors, therapists, and psychotherapists, all of whom diagnose mental health conditions and provide individualised treatment.

Services offered, education, and credentials vary by type of mental health professional. Each professional in NG31 then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in NG31, or Child Psychologists in NG31.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like NG31 psychologists specialising in EMDR.


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in NG31 specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.