Counselling in NG18

Hello, my name is Nadya, I'm a fully qualified and BACP Accredited counsellor /psychotherapist with experience of working in organisations like Women's Aid, NHS Staff Counselling, CASY, Employee Assistance Programmes and my private practice. I have helped my clients with anxiety, depression, grief, work related stress, relationship issues and many more. Whatever your issues, we can explore them in a safe space of a counselling room without judgement or prejudice. - I can help, together we can make things clearer, find coping strategies, find a way forward, build confidence and self-esteem.

I am Dr Carla Rainbow, and I am both a Chartered Clinical Psychologist and a registered Counselling Psychotherapist (Dip TC, Dip SP&C, FD, BSc (Hons), PG Dip, MSc, DClinPsy, CPsychol, Reg MBACP, MSfDBT, EuroPsy). This means I am qualified to the very highest level, and experienced to be able to help you with even the most complex problems that you might be experiencing. On top of my experience (including within the NHS and prison services), and my qualifications, I work really hard at building effective working relationships, because research suggests that can be one of the most effective indicators for good therapeutic outcomes.

I bring a warm, sensitive and creative approach to my work with clients of all ages and walks of life. Having spent over 12 years in private practice as a hypnotherapist, I have developed a way of supporting a range of clients with both short-term solution focused work, and long-term sessions to address deep rooted issues such as trauma, anxiety, deep depression, addictions, and self-esteem related issues. I create a safe accepting space for you to work through, heal and resolve, helping you to move forwards with your life. www.rachelburketherapies.co.uk

Hello, if you’re looking for support for a young person or adolescent under your care or guidance as a parent/carer, you’ve come to the right place. I can offer a safe space to explore thoughts and feelings around anxiety, low mood, eating difficulties, problem solving, self esteem, friendships, sleep difficulties or life in general. Take the time to talk openly about issues in a safe environment with an experienced clinician to guide and explore ways to improve the situation.

Feeling depressed or anxious signals that your needs are not being met & I'm widely experienced to support you in discovering them. As well as this, I specialise working with those who have had difficult family, childhood and/or relationship histories including; Challenging/Toxic Family Dynamics, Abuse (inc. Narcissistic) Bullying (child/work/adult), Domestic Violence/Stalking, Assaults & Trauma Life Events. Our history shapes us & can lead to Self-Doubt, People-Pleasing, Attracting Entitled People, Guilt, Poor Boundaries, Poor Self-Esteem, Fear of Relationships, Trauma Responses (PTSD) & feeling Powerless to make a Change.

I am a fully qualified counsellor with a Diploma Level 4 in Counselling Practice and a BACP membership. I have training in depression and drug and alcohol misuse. I have experience working with Clearways Counselling Service where I helped clients with a range of difficulties. These include anxiety, phobias, bereavement, various types of abuse, depression, self harm and suicidal thoughts. These are difficult times and I have set my price low so that anyone can access my service even if they are struggling financially.

I'm a fully qualified counsellor with years of experience as a person-centred therapist in private practice. Many of us can experience depression, anxiety, low self-esteem, shame, self-hatred and other painful emotional problems that severely undermine our quality of life. In addition, many of us deal with traumatic life events and relational issues that hurt us deeply. Amidst all the noise of the every day, we rarely have a space to sort through our thoughts and feelings and sit alongside someone who can hear us and truly understand what we're going through and help us find clarity.

Hello and welcome. It is normal to experience stages in life where it seems to make no sense, perhaps events feel overwhelming and life seems impossible to navigate. Alternatively relationships may be problematic or recurrent patterns of behaviour are negatively affecting everyday life. People find their way to therapy for many different reasons and it takes courage to make the decision. Coming from an Integrative approach means that I can draw from a range of therapeutic approaches. This enables me to engage with you in a way that will be most effective and tailored to best suit your individual needs.

Please note my practice is a women only service. I am a Counsellor/Psychotherapist, Dramatherapist, Supervisor, Equine Facilitated Psychotherapist, Trauma Therapist and EMDR accredited practitioner with more than 20 years experience of working with a variety of presenting issues including complex PTSD. I can support clients with a number of difficulties and have extensive experience in supporting clients on the ASD spectrum. I am also trained in CBT, PCE-CfD and DBT therapy, Couple Counselling, MBCT and Mindfulness. All my training enables me to support clients through difficulties that classical talking therapy might not be able.

Expressing your thoughts and feelings in confidence, and with someone who can ensure a caring and empathetic space is empowering.  Making changes is not easy, and that is precisely why I engage a very human approach to a number of models of talking therapies.

COUPLES and IndividuaIs - I understand that feeling of being overwhelmed with life's difficulties, be they work stresses, relationship problems, family problems or loss. Life feels unmanageable right now. This may be causing you to feel depressed, anxious or even angry? Struggling with these issues can affect your quality of life and I would like to help. Give you space to share those distressing thoughts and feelings. I will help you to understand why you are being affected in this way. Together we will find ways to help you feel more in control of your feelings.

With 1 in 4 people experiencing mental health difficulties such as depression and anxiety there is more and more need for people to find support and help when they need it. I believe that therapy is journey that we will travel together, working as a team to overcome your difficulties.

I take the fact that you are looking at the possibility of entering therapy as a good sign. You may have struggled with your particular issue for years and found some temporary relief from it but now you are hoping that therapy could help you and have an open mind to possibilities to making some permanent changes and acquiring skills to deal with your difficulties going forwards and improving your relationships. If this sounds like your view of change then I have a wide range of experience with both individuals and couples to accompany you on your journey and have a encouraging and supportive approach. I only offer online therapy.

There are times in our life when pressures mount up so much, that they really impact on the quality of our day to day living and our overall wellbeing. This may be caused by specific events such as a relationship breakup, the death of a pet or loved one, redundancy or our health. It could be more general such as the impact of Covid-19, unfulfilling relationships whether that be with your colleagues, parents, siblings, partner or your children. Or, you’re not sure what’s causing you to feel so fed up – you ‘should’ be happy. Building resilience does not eradicate the stress and anxiety of everyday life, but it does reduce the impact.

I am a professionally trained and qualified person-centred counsellor supporting clients with a wide range of issues. Reaching out for help can feel like a big step so I offer a free 15-minute phone consultation to help you to make your decision. Being able to talk about everything that matters to you and feeling truly heard and understood, can help you to ease your burdens and feel able to cope again. I offer both long and short-term counselling, face to face or online.

My name is Steve Lilley and I am a Registered Clinical Psychologist and Accredited Cognitive Analytic Therapist (ACAT) with over 19 years' experience of working in the mental health field, including the NHS, independent secure mental health services, and private practice (Inter-Mind Psychological Services Ltd). I pride myself on a down-to-Earth approach that is highly confidential, compassionate, and consistent with my professional ethics and values. I use the knowledge and skills I have to try to help clients make sense of their difficulties and to find ways of moving forwards in their lives.

Choosing me as your counsellor. If you’re looking for a counsellor, you need to find someone who is going to be a good “fit” for you. I believe that the most important part of any counselling is having a good relationship with the therapist. You need to be able to trust me and feel comfortable talking to me about yourself. Otherwise you cannot get the best out of the experience. Contacting a counsellor for the first time can be daunting. You might be nervous or struggling to put things into words. It is okay if you are not quite sure what you want from this, I will do everything I can to put you at your ease.

Hello, how are you? If you’re looking for counselling it’s likely that you’re experiencing something in your life that’s overwhelming or distressing, or maybe you want things to be different and you’re not sure how to make changes. Life can throw us all sorts of challenges, and sometimes these can lead us to feel anxious, upset or really down about things. Experiences and relationships from the past can also be troubling and stir up uncomfortable emotions. I can offer you the opportunity to explore your thoughts and feelings in a confidential space where you won’t be judged.

Hi, I’m Tracy, an accredited Humanistic and Integrative psychotherapist and counsellor. Experiencing feelings of being invisible, unimportant, low in mood or motivation, stuck and general dissatisfaction can all be signs that you may need some support to navigate your problems. Our initial meeting is an opportunity for you to discuss what brings you to counselling and to decide if I am the right person to support you. I offer short and long term therapy to suit your needs.