Counselling in NG16

We all experience difficulties in our life, don't we? Relationships struggles, problems at work, family issues, to name a few. Sometimes these difficulties consume us and are all we can think about. Together we can explore those difficulties and find a way to navigate through them in a space where you can feel heard, listened to and understood with compassion and empathy and without judgement. I am a person-centred-practitioner, which means we will work together in a non-directive way to help you to understand your experiences, relationships and feelings in a way that enables you to move towards therapeutic change.

Thank you for reading my profile. Are you going through some difficult times or struggling to make sense of events in your life? Are you grieving the loss of a loved one, or trying to cope with a relationship breakup, feeling isolated, stressed and anxious due to work pressures, or coping with a long term or recent physical health condition? These issues, and more, can leave us feeling depressed, exhausted, anxious, guilty or fearful. You do not have to face these things alone. Counselling helps you build confidence; you begin to realise that you have the opportunity and resources to make changes, to improve your negative symptoms.

I am a BSc (Hons) qualified Humanistic and Integrative Counsellor and Psychotherapist based in Nottingham. I specialize in helping you to discover your true self by exploring hidden depths and supporting you with the issues that are causing you discomfort, anxiety, and stress. I work from a relational, person-centred perspective; integrating and tailoring therapeutic techniques to meet your unique needs and goals. I recognise that seeking counselling and psychotherapy can be a vulnerable and courageous step and I am dedicated to supporting my clients throughout their healing process.

Hi, I am Annette a BACP registered counsellor. I have had over ten years experience of working with clients who sought support while struggling with addiction both drink and drugs or other compulsive behaviour’s from my time at the Mary Magdalen Foundation in Nottingham or in my private practice..I also work with clients experiencing mental and emotional issues, anxiety, depression or trauma. I work with adults of all ages from students to senior citizens at NG161BZ covering Nottingham ,online or by phone which ever is convenient for the client.

If you are reading this, then you have already taken the first step, well done you. My goal is always to understand you and to know how it feels to walk in your shoes. Using a dynamic approach, tailored to you and your needs, we will explore your experience together. I practice how I live, authentically and with honesty. My approach to therapy is relational. Healing occurs within the therapeutic relationship and through effective strategies that address whatever is holding you back.

I know that life can be hard sometimes and we can feel overwhelmed, making relationships, work and daily tasks feel like a chore. Sometimes we are not even sure why we do feel low, but we just know we don’t want to feel this way anymore….I work with many different presenting issues such as the loss of a special person, anxiety, depression, stress and low self-esteem. My background has primarily been working with survivors of domestic abuse and I understand that even when the relationship has ended, and the risk has been removed, the healing process has only just begun…

Hi my name is Adam. I am qualified and registered with the BACP. Sometimes life can get overwhelming or we may experience things that can impact negatively on our general way of being. I want you to know that it is really OK not to be OK and that it is OK to ask for help. If you find yourself struggling with your own sense of self or others around you, then please do reach out, I would like to help you. We can discover the light from within, when we explore and navigate the darkness.

Sometimes it’s hard to know where to turn, life can feel very overwhelming and exhausting. It can be lots of wee things or a big life change and sometimes we just can’t put our finger on it. What we do know is that we’ve had enough, we want to enjoy life and relationships and bring more lightness and laughter into the everyday. Maybe work is getting us down or family and relationships. How good would it be to feel more at ease? In therapy we can explore together to find a way through the fog.

Do you ever feel like a spectator in your own life? Maybe you feel stuck in a pattern of behaviour and don't know how to change it? Do you feel less deserving of the life you crave than everybody else? If this sounds like you and you are ready to explore it further, then get in touch. I have a keen interest in identity and how we see ourselves, and ourselves in relation to others. I provide a safe, non-judgemental environment where we can work through your issues or concerns at your own pace, focussing on your own personal goals.

I provide a safe and confidential space for you to talk through whatever brings you to counselling. I believe that you have the full potential to overcome any emotional challenges you may be facing and that together we can untangle the busyness of your thoughts and make sense of everything. With growing awareness comes the element of choice - which in turn will open up a life you want to live. You may have a personal goal that you want to achieve from the sessions or it may just be about having a space to say things out loud and start to own how you are feeling. I will always be led by the client as you are the expert of you.