New waves CBT
Psychotherapist, MBABCP (he, him)
Verified by Psychology Today Verified by Psychology Today
Shire Hill, Saffron Walden CB11
Let's Connect 01223 658327
I have 25 years working in mental health. I use predominately CBT but also use elements of third wave therapies, which are therapies that have evolved from CBT. These include: Dialectical Behavioural Therapy; Acceptance and commitment therapy; Meta cognitive therapy; Compassionate based therapy; Mindfulness; General Meta Formulation. I am the creator and founder of the CBT approach called the General Meta Formulation. This is an approach that stems from a range of cognitive and Behavioural Approaches. Attentional Defect Hyperactive disorder (ADHD) assessment and diagnosing starting Monday 17th April.
Call or Email New waves CBT now for a free 15 minute consultation - 01223 658327
Let's Connect 01223 658327
Finances
Fees
- Individual Sessions £70
Payment Methods
Bank transfer, Cash, Mastercard, VisaInsurance
- Aviva
- AXA PPP
- Bupa
- Cigna and Evernorth
- Nuffield Health
- Vitality
- WPA
New waves CBT
Psychotherapist, MBABCP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Edward Safo
- In Practice for 6 years
- Post graduate diploma in CBT, Graduated 2018
- Membership with British Association for Behavioural & Cognitive Psychotherapies Accredited Member
- Diploma from Kingston University Psychiatric Nursing / 2006
Psychotherapist: Edward Safo
Education and Years In Practice
Additional Credentials
New waves CBT
Psychotherapist, MBABCP
Feel free to ask about qualifications and training experience. Email or 01223 658327
Specialties and Expertise
Top Specialties
- ADHD
- Mood Disorders
- Addiction
Expertise
- Alcohol Use
- Anger Management
- Anxiety
- Chronic Pain
- Coping Skills
- Depression
- Developmental Disorders
- Drug Abuse
- Eating Disorders
- Gambling
- Infidelity
- Obsessive-Compulsive (OCD)
- Overthinking
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Substance Use
- Testing and Evaluation
- Trauma and PTSD
- Unwanted thoughts around children
- Weight Loss
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Eclectic
- Exposure Response Prevention (ERP)
- Motivational Interviewing
- Prolonged Exposure Therapy
- Rational Emotive Behaviour (REBT)
- Schema Therapy
- Solution Focused Brief (SFBT)
- Trauma Focused
New waves CBT
Psychotherapist, MBABCP
Ask about what different forms of therapy will be like. Email or 01223 658327