New Direction Therapies
Counsellor, MNCPS Acc.
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect 0118 230 5536
My name is Sarah, and I work both online and in person in Woodley, Henley, and throughout Berkshire. Call for a free 15min discovery call.
Anxiety, bereavement, and chronic illnesses can leave us feeling lost, numb, and unable to function in everyday life. Together, we can work at your own pace to explore unhelpful patterns and aim to build a greater understanding of yourself. When we feel overwhelmed with feelings, we might not want to bother our loved ones. Starting to talk can feel like a weight has been lifted and is the first step toward healing. I am here to make this a safe journey where you will grow and find peace of mind.
Anxiety can show up as irritability, fatigue, panic, or avoiding what you love. I’ll help you understand why, learn coping strategies, release tension, and start feeling more like yourself again.
Grief, bereavement, and chronic illness can leave us feeling isolated, numb, and overwhelmed. Starting to unpack our feelings slowly will help you start to heal.
If you’ve never had counselling before or find it hard to open up, it’s completely understandable to feel unsure or overwhelmed.
I’m here to help you feel at ease, offering a safe, supportive, and non-judgmental space where you can talk openly and be truly heard.
If you feel ready, I’d be glad to hear from you.
Call or Email New Direction Therapies now for a free 15 minute consultation - 0118 230 5536
Let's Connect 0118 230 5536
Finances
Fees
- Individual Sessions £65
- Couple Sessions £80
- Concession rate: apply if you may be eligible
Payment Methods
American Express, Bank transfer, Mastercard, Paypal, Visa New Direction Therapies
Counsellor, MNCPS Acc.
Call or Email us for a free 15 minute consultation now - 0118 230 5536
Qualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Sarah Anne Newton
- I am a fully qualified Psychotherapeutic Counsellor, Prof. Dip PSY C
- Certificate from Chrysalis Certificate in Hypnotherapy and Counselling skills
- Diploma from Chrysalis Counselling / 2022
Counsellor: Sarah Anne Newton
Education and Years In Practice
Additional Credentials
New Direction Therapies
Counsellor, MNCPS Acc.
Call or Email us for a free 15 minute consultation now - 0118 230 5536
Specialties and Expertise
Top Specialties
- Bereavement
- Anxiety
- Chronic Illness
Expertise
- ADHD
- Cancer
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- I have specific training in bereavement support
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Working with clients with Anxiety and ADHD
New Direction Therapies
Counsellor, MNCPS Acc.
Call or Email us for a free 15 minute consultation now - 0118 230 5536
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Single Parent
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Single Parent
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Humanistic
- Hypnotherapy
- Person-Centred
- Psychodynamic
New Direction Therapies
Counsellor, MNCPS Acc.
Call or Email us for a free 15 minute consultation now - 0118 230 5536
Location
Additional Location
Cherry Tree Therapy Centre
Thameside
Henley-on-Thames RG9
0118 230 5536