Neuro-Linguistic (NLP) Counselling in Penzance

Do you want a clearer focus, a 'lighter' way of being? If you're experiencing low mood, anxiety, stress or dealing with trauma, addiction and relationship challenges I can work with you online or by phone. We can explore where your emotions come from, how they affect you and how you might approach change. If you'd like equine assisted or 'walk and talk' therapy and we feel it could be beneficial, we can plan a program alongside online counselling sessions. I work in an integrative and relational way, using a range of counselling approaches to work with you and see if there is better way of being with less confusion and more clarity.

You may be asking, what type of counselling should I get? well for many years I've worked using different approaches and theories. Integrative counselling is about—offering bespoke sessions and applying a range of therapy modalities best suited to my client. This can be online or face-to-face in a safe space. We can explore telephone sessions if it is relevant to your goal.

Do you want to relieve pain and distress caused by depression and anxiety? Do you want to work towards a better relationship with your loved ones or have a space to talk openly about what you’re currently experiencing in life? Are you feeling alone with what you’re experiencing, and would you like to be listened to in a manner free from judgement and opinion? My name is Karys Varker and I'm a qualified Integrative Counsellor and Psychotherapist offering counselling and psychological therapies to individuals in the heart of Exeter and online.

Do you feel stuck, anxious or overwhelmed? Perhaps worry, lack of confidence or low self esteem is having a negative effect on your life, causing you to feel isolated and alone. Talking to loved one about what we are experiencing can feel difficult, we worry that we are putting to much on them or we don't want them to worry about us. Talking to a counsellor can be really helpful at these times and can show a way forward. However I understand that a good counselling relationship is vital to support you in moving toward your goals.

Welcome Welcome Welcome! I imagine if you are reading this you are looking for someone who can help with whats troubling you and help you find some answers and relief. I have over 20 years experience helping clients with a wide variety of issues and vulnerabilities and offer a warm, safe, confidential and supportive space.

Psychotherapy is my passion and I feel privileged to meet every new client and journey with them. I reach out to help people in a safe, calm and confidential environment. I will be journeying with you, sharing your view and taking a leap of faith into the unknown with you. Here you can feel free, to be yourself. To be just as you are. To be understood without judgement. To see another perspective and be open to possibility. I am committed to helping you to gain a greater knowledge and understanding of yourself, to enable you to make the positive life changes you want and to have greater skills at managing life's challenges.

If you have ever thought you can be better but don't know how, I offer a range of coaching, counselling and therapeutic techniques to assist you to break out of self-imposed limitations into new possibilities and better wellbeing.

With over ten years experience, I work with people to navigate a wide range of life issues, developing long lasting coping mechanisms for overcoming challenging times. I specialise in relationship issues, family conflict, domestic abuse, child sexual abuse and adult sexual abuse. I incorporate mindfulness, guided meditation, and inner child work to support the exploration, understanding and release of deep-rooted emotions and patterns. My practice is socially conscious, and I am experienced working within diversity.

I am an experienced therapist and a registered member of BACP (British Association for Counselling & Psychotherapy). I understand that it might be a daunting task to look for a therapist if it is for yourself or for a loved one, but it takes courage and strength to ask for help, and all that is required is to simply make that first step. I am available to answer any questions & to discuss your concerns, issues & needs. Please don’t hesitate to get in touch, no strings attached after our free initial call/meeting.

Rose is passionate about helping people to understand themselves better, in order to grow and develop as a human being. ​ Rose believes in using creativity and intuition and will adapt to suit you, a unique individual. She creates a warm and welcoming environment that enables trust and openness, supporting you to feel safe exploring your thoughts and emotions. Rose is skilled in a number of approaches which allows her to offer you a bespoke session. She may include cognitive-behavioral therapy (CBT), mindfulness, Gestalt therapy, or person-centered therapy. Rose's choice of approach will depend on your needs and preferences.

I enjoy working with individuals, couples, children, young people and elderly, therefore diversely with anyone who wants to commit and help themselves overcome any personal difficulty.

Hi, I am an intuitive, warm hearted and empathetic psychotherapist, offering sessions where we will work together to make sense of; life changes, bereavement, loss, negative feelings, stress triggers, thought processes, behavioural issues and issues that have triggered anxiety, depression and a lack of purpose. I offer Hypnotherapy, NLP and Energy Psychology within my sessions to support emotional release, resulting in a greater sense of well-being and emotional balance.

Hi I’m Jeff. So tell me are you feeling overwhelmed with anxiety, anger or depression? I specialise in helping you move past these issues. I know life has been hard lately. and I am here for you. I know you want to move on with your life but something always seems to hold you back. Sometimes it is overwhelming to the extent that you know you need more than a chat with friends or a good night out. This goes deeper, and it is hampering you more than you would like to admit. You want some freedom from all this negative emotional baggage you seem to be carrying - it is time to let it all go... but how? It is time to get in touch…

Hello and Welcome. There may be many different reasons you’re here, perhaps you’re struggling with a life event, or are experiencing heightened levels of anxiety, stress, loss, anger, trauma, or stuck rigid patterns of thinking, feeling or behaving that are impacting your everyday life.

I aim to offer a service which is as unique as you are! We all experience life in different ways and I do not believe that there is a one fits all solution that works for everyone. My belief is that we are the only experts on ourselves and that we do have all the resources we need to be happy and fulfilled in our lives, for some of us we just don’t know it yet or maybe we have just lost the confidence to believe in ourselves. I welcome you to explore and challenge your beliefs and values to help you find the best way in life for you, the one that fits and allows you to work towards that wonderful goal of being you again

“Because You are the One that Matters” Sometimes we feel like we’re stuck or are moving backwards when we want to go forwards. Whether one tangible issue has prompted you to pursue therapy or you are grappling with a series of existential questions, purpose, identity, faith, doubt, we will consistently and reliably join you to navigate uncharted territory as your healing begins. If you are fed up with the way that you feel, see things and want something different for yourself? You don't have to face life's difficulties alone.

I see it as a massive privilege to be invited into the lives of those I meet through this work and because of this, I am always grateful to those I work with for sharing their experiences with me. It's my belief that for any form of therapy to be effective, it is important to work towards building a strong relationship of trust, where people feel safe to speak about the things that are troubling them and to know that the person they are unfolding their troubles to is fully with them. My aim is for therapy to be your space to feel fully heard and for it to be a place where you can fully explore the meaning of your experience in life.