Nela Alexandra
Psychotherapist, MBACP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01722 448104
Reaching out for support can feel daunting, but you’re not expected to have everything figured out.
Hi, I’m Nela. I’m an integrative psychotherapist who works with people who feel overwhelmed, disconnected from their bodies, struggle to express their feelings, or feel unsure about how past experiences are shaping their present.
If you find yourself:
Overwhelmed.
Feeling on edge, tense, or exhausted.
Feeling numb, disconnected, or ‘not really here’.
Finding it hard to feel safe, even when you logically know you are.
You don’t have to make sense of this on your own.
My approach is relational and paced. I work with both emotional and physical experiences to pay attention to how trauma lives in the body as well as the mind. I have experience working with clients who have experienced sexual abuse and domestic violence. I work with adults (18+) and offer therapy in both English and Polish.
You don’t need to have the right words or a clear goal to begin. We start from where you are. Getting in touch is often a significant step that takes a lot of courage, especially if you’re used to managing on your own. When you’re ready to take that first step, you can contact me to book a free 30-minute session - a chance for us to talk things through.
Call or Email Nela Alexandra Ryniewicz now for a free 15 minute consultation - 01722 448104
Let's Connect 01722 448104
Finances
Fees
- Individual Sessions £65
Payment Methods
Bank transfer, Cash Nela Alexandra Ryniewicz
Psychotherapist, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Nela Alexandra Ryniewicz
- In Practice for 1 year
- Postgraduate Diploma in Integrative Psychotherapy, Diploma, Graduated 2025
- Degree/Diploma from University of Lancashire in MA Integrative Psychotherapy (MA) MA Integrative Psychotherapy / 2026
- Degree/Diploma from University of Lancashire in BSc Psychology with Psychotherapy and Counselling (BSc) Psychology with Psychotherapy and Counselling / 2022
Education and Years In Practice
Additional Credentials
Nela Alexandra Ryniewicz
Psychotherapist, MBACP
Feel free to ask about qualifications and training experience. Email or 01722 448104
Specialties and Expertise
Expertise
- Anxiety
- Bereavement
- Body Image
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- LGBTQ+
- Life Transitions
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Nela Alexandra Ryniewicz
Psychotherapist, MBACP
Do these issues align with your needs? Email or 01722 448104
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent
I also speak
Polish
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent
I also speak
Polish
Treatment Approach
Types of Therapy
- Existential
- Humanistic
- Integrative
- Person-Centred
- Psychodynamic
- Relational
- Strength-Based
- Transpersonal
Nela Alexandra Ryniewicz
Psychotherapist, MBACP
Ask about what different forms of therapy will be like. Email or 01722 448104