Neill Hughes

Counsellor, MBACP Accred

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

Downlands Close, Bognor Regis PO21

01243 200369

Let's Connect 01243 200369

Photo of Neill Hughes, Counsellor, MBACP Accred

About Me I am an Accredited and Registered Person-Centred and CBT Therapist (BACP Acc.), a Certified Schema Therapist (ISST) with experience in working with complex trauma, PTSD, attachment issues, and autism. I also support clients dealing with anxiety, anger, and depression. My training includes: • Mentalization-Based Therapy for Families (MBT-F) • CBT and Trauma-Focused CBT for PTSD (Anna Freud Centre) • ADOS-2 Assessment Training (Autism) • Motivational Interviewing (Tavistock & Portman) I work collaboratively with clients to facilitate change, process grief, overcome trauma, build resilience & reduce unhelpful thinking patterns

I implement a motivational & strength based approach, that is client led & works towards personal goals. I use CBT & DBT skills to work with unhelpful thinking & dealing with managing emotions. I am experienced in trauma focused work for PTSD and I also offer a non-directive counselling approach for managing difficult life events that cause distress.

Whilst it can seem difficult to commit to therapy, a safe non-judgmental and comfortable space where you can work on your strengths and be fully accepted can be a real turning point. The first step can often be the hardest but being able to talk about your problem can often help normalise your experience and work towards acceptance and change.

Call or Email Neill Hughes now for a free 15 minute consultation - 01243 200369

My Practice at a Glance

Available both in-person and online

Downlands Close

Bognor Regis PO21 map

01243 200369

Therapy sessions available online via Zoom platform for added security or call, client's have full access to worksheets/ therapy materials.

I specialize in Anxiety, Depression and Trauma and PTSD

£75 Per Session, I accept insurance

Individual one-on-one therapy

Hi I am an Accredited Person-Centred & Cognitive Behavioral Therapist & I have years experience supporting clients through difficult times

Let's Connect 01243 200369

My Practice at a Glance

Available both in-person and online

Downlands Close

Bognor Regis PO21 map

01243 200369

Therapy sessions available online via Zoom platform for added security or call, client's have full access to worksheets/ therapy materials.

I specialize in Anxiety, Depression and Trauma and PTSD

£75 Per Session, I accept insurance

Individual one-on-one therapy

Hi I am an Accredited Person-Centred & Cognitive Behavioral Therapist & I have years experience supporting clients through difficult times

Finances

Fees

Individual Sessions £75
Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Cash, Cheque, Paypal

Insurance

Aviva
AXA PPP
Vitality
WPA

I charge £75 per (50 minute) session and I acceot bank transfer, cash and Paypal. I am registered with Healthcode and I am a pproved insurance provider (please enquire for list of insurers).

Neill Hughes

Counsellor, MBACP Accred

Call or Email me for a free 15 minute consultation now - 01243 200369

I charge £75 per (50 minute) session and I acceot bank transfer, cash and Paypal. I am registered with Healthcode and I am a pproved insurance provider (please enquire for list of insurers).

Neill Hughes

Counsellor, MBACP Accred

Call or Email me for a free 15 minute consultation now - 01243 200369

Qualifications

Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Neill Hughes

Education and Years In Practice

In Practice for 11 years

Person-Centred Counselling & Psychotherapy, Graduated 2014

Additional Credentials

Membership with British Association for Counselling & Psychotherapy 267042

Certificate from Anna Freud Centre Trauma Focused CBT for young people with PTSD / 2018

Degree/Diploma from Counselling Institute in Cognitive Behavioral Therapy (Post Grad) CBT / 2017

Certified Schema Therapist (ISST) Motivational Interviewing (Tavistock & Portman), Mentalization Based therapy for families (MBT-F)

Neill Hughes

Counsellor, MBACP Accred

Call or Email me for a free 15 minute consultation now - 01243 200369

Certified Schema Therapist (ISST) Motivational Interviewing (Tavistock & Portman), Mentalization Based therapy for families (MBT-F)

Neill Hughes

Counsellor, MBACP Accred

Call or Email me for a free 15 minute consultation now - 01243 200369

Specialties and Expertise

Top Specialties

Anxiety
Depression
Trauma and PTSD

Expertise

ADHD
Alcohol Use
Anger Management
Armed Forces
Asperger's Syndrome
Autism
Bereavement
Borderline Personality (BPD)
Child
Coping Skills
Domestic Abuse
Life Coaching
Personality Disorders
Relationship Issues
Self Esteem
Sexual Abuse
Sports Performance
Stress
Substance Use
Teen Violence
Thinking Disorders

I specialise in early trauma and often use interventions such as Schema therapy and DBT skills. This can help to recognise the unhelpful coping modes that you may employ when you feel vulnerable and recognise your previous patterns of behaviour related to your trauma. This will help you make sense of your expereince and have more adaptive coping mechanisms and more healthier relationships.

Neill Hughes

Counsellor, MBACP Accred

Call or Email me for a free 15 minute consultation now - 01243 200369

Neill Hughes

Counsellor, MBACP Accred

Call or Email me for a free 15 minute consultation now - 01243 200369

Endorsement

Cognitive Behavioural Therapist (CBT)

Psychotherapist, MBABCP

Neill is a highly skilled schema therapist. He works with complex trauma in a compassionate and skilled way. I have trained and have peer supervision with Neill. As well as counselling and schema therapy he has skills in CBT and DBT. Highly recommend

Client Focus

Age

Preteen ,

Teen ,

Adults

Participants

Individuals

Age

Preteen ,

Teen ,

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

Attachment-based
Coaching
Cognitive Behavioural (CBT)
Dialectical Behaviour (DBT)
Experiential Therapy
Humanistic
Integrative
Motivational Interviewing
Person-Centred
Relational
Schema Therapy
Strength-Based
Trauma Focused

The interventions are dependant on the client's referral. For traum work I often use Schema therapy and DBT skills. The initial phases are based on coping skills and recognising the pattern of behaviour and triggers. Once established deeper work in relation to processing the trauma and emotionally healing will commence. Other interventions can be based around CBT and having a safe space to talk.

Neill Hughes

Counsellor, MBACP Accred

Call or Email me for a free 15 minute consultation now - 01243 200369

Neill Hughes

Counsellor, MBACP Accred

Call or Email me for a free 15 minute consultation now - 01243 200369

Location

Primary Location

Downlands Close

Bognor Regis PO21

01243 200369

Email me

My website

Nearby Areas

Cities/Towns

Counties

Postcodes

Therapy sessions available online via Zoom platform for added security or call, client's have full access to worksheets/ therapy materials.

Neill Hughes

Counsellor, MBACP Accred

Call for a free consultation now - 01243 200369

Therapy sessions available online via Zoom platform for added security or call, client's have full access to worksheets/ therapy materials.

Neill Hughes

Counsellor, MBACP Accred

Call for a free consultation now - 01243 200369