Neha Chahal
Psychologist, MSc, HCPC - Couns. Psych.
Verified by Psychology Today Verified by Psychology Today
Frankwell, Shrewsbury SY3
Let's Connect 01743 298369

Have you been having a harder time lately? Are you experiencing a new life transition where you’re not as happy as you had hoped? Or possibly you are looking to make a change in your relationships, work, or daily routine but you’re feeling stuck and unmotivated. Regardless of the specific challenge that has brought you to start therapy, you do not have to go through this journey alone. Therapy can help you accomplish your goals in an environment that is safe and non-judgmental.
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I am licensed Counselling Psychologist based in UK and my style is Integrative, which means that I tailor treatment to specifically meet my client's goals through various modalities such as Cognitive Behavioural (CBT), Psychodynamic and Mindfulness. I use treatment that is evidence-based and effective. I am collaborative, goal-directed, and open.
Adult ADHD- Diagnosis and Report . My aim is to help guide you in understanding this diagnosis and how to integrate the tools and knowledge around it so that you may live your life effectively and fully.
Call or Email Neha Chahal now for a free 15 minute consultation - 01743 298369
Let's Connect 01743 298369

Finances
Fees
- Individual Sessions £65
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, CashInsurance
- Aviva
- AXA PPP
- Bupa
- Vitality
Neha Chahal
Psychologist, MSc, HCPC - Couns. Psych.
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Health & Care Professions Council Neha Chahal
- In Practice for 16 years
- MSc Psychology
- License: British Psychological Society MBPsS / 421742
Education and Years In Practice
Additional Credentials
Neha Chahal
Psychologist, MSc, HCPC - Couns. Psych.
Feel free to ask about qualifications and training experience. Email or 01743 298369
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Coping Skills
Expertise
- ADHD
- ADHD Assessment and Report
- Anger Management
- Bereavement
- Divorce
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Lesbian
- LGBTQ+
- Life Coaching
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Neha Chahal
Psychologist, MSc, HCPC - Couns. Psych.
Do these issues align with your needs? Email or 01743 298369
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Asian ,
Indian
I also speak
Hindi ,
Punjabi ,
Urdu
Religion
Sikh
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Asian ,
Indian
I also speak
Hindi ,
Punjabi ,
Urdu
Religion
Sikh
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centred
- Psychodynamic
- Solution Focused Brief (SFBT)
Neha Chahal
Psychologist, MSc, HCPC - Couns. Psych.
Ask about what different forms of therapy will be like. Email or 01743 298369