Counselling in NE25
Many of us can be our own harshest critic...never feeling good enough, never feeling as if we are "enough", not wanted or unloveable...these thoughts understandably have a big impact on our wellbeing and day to day functioning. It's not just you that feels this way - many of us struggle with these thoughts and feelings at times, but particularly if we've experienced adversity or trauma, this may have become the "norm" in the way we think about ourselves. But this can change. And when we start to think about ourselves and relate differently to ourselves, the world feels like a much better place!
Many of us can be our own harshest critic...never feeling good enough, never feeling as if we are "enough", not wanted or unloveable...these thoughts understandably have a big impact on our wellbeing and day to day functioning. It's not just you that feels this way - many of us struggle with these thoughts and feelings at times, but particularly if we've experienced adversity or trauma, this may have become the "norm" in the way we think about ourselves. But this can change. And when we start to think about ourselves and relate differently to ourselves, the world feels like a much better place!
Hi I'm Hazel, I am a counsellor based in Whitley Bay and Newcastle. I specialise in supporting clients with unresolved childhood trauma, abuse and all types of relationship difficulties, , I also work with addiction, anxiety, stress, low self esteem and low mood. I have also had training working with bereavement. I offer a non judgemental, private place to talk and work through problems, to help a client understand them and discuss goals for the future, enabling them to moving forward with both strength and understanding.
I work in Newcastle city centre and Whitley Bay which both have good public transport and nearby parking
Hi I'm Hazel, I am a counsellor based in Whitley Bay and Newcastle. I specialise in supporting clients with unresolved childhood trauma, abuse and all types of relationship difficulties, , I also work with addiction, anxiety, stress, low self esteem and low mood. I have also had training working with bereavement. I offer a non judgemental, private place to talk and work through problems, to help a client understand them and discuss goals for the future, enabling them to moving forward with both strength and understanding.
I work in Newcastle city centre and Whitley Bay which both have good public transport and nearby parking
I am committed to helping people navigate and move beyond life’s challenges. I support people encountering sudden and significant life changes, whether affecting them directly or someone close to them. Often this relates to physical health conditions, neurological difficulties, life transitions, bereavement or traumatic experiences; leading to understandable distress and feeling overwhelmed. I offer a space to genuinely hear your story, explore how your experiences have shaped your life, consider possible next steps and support your aims for therapy, while working collaboratively at
I am committed to helping people navigate and move beyond life’s challenges. I support people encountering sudden and significant life changes, whether affecting them directly or someone close to them. Often this relates to physical health conditions, neurological difficulties, life transitions, bereavement or traumatic experiences; leading to understandable distress and feeling overwhelmed. I offer a space to genuinely hear your story, explore how your experiences have shaped your life, consider possible next steps and support your aims for therapy, while working collaboratively at
You might be someone who’s used to holding things together for everyone else - the one people rely on - but underneath, things may not feel so steady. You might feel unseen, unheard, or unsure of yourself even if others see you as strong.
Sometimes these feelings link to major life events, like grief & loss. Or they are familiar patterns - a sense of not quite fitting in, of not feeling fully understood or accepted, low self-esteem, having too many responsibilities, exhaustion.
I can help you deepen your understanding of these patterns and figure out a way forward that recognises & meets your needs, and leads to growth.
You might be someone who’s used to holding things together for everyone else - the one people rely on - but underneath, things may not feel so steady. You might feel unseen, unheard, or unsure of yourself even if others see you as strong.
Sometimes these feelings link to major life events, like grief & loss. Or they are familiar patterns - a sense of not quite fitting in, of not feeling fully understood or accepted, low self-esteem, having too many responsibilities, exhaustion.
I can help you deepen your understanding of these patterns and figure out a way forward that recognises & meets your needs, and leads to growth.
Hello, I’m Dr Sonia Pace, Consultant Clinical Psychologist. I have over 16 years experience working with adults with a range of psychological and mental health difficulties. I work collaboratively with you each step of the way creating a supportive environment that enables self-discovery and growth. Therapy involves creating a safe space to develop a greater understanding of why you might be experiencing current difficulties and then using this understanding to tailor an approach that meets your individual needs.
Hello, I’m Dr Sonia Pace, Consultant Clinical Psychologist. I have over 16 years experience working with adults with a range of psychological and mental health difficulties. I work collaboratively with you each step of the way creating a supportive environment that enables self-discovery and growth. Therapy involves creating a safe space to develop a greater understanding of why you might be experiencing current difficulties and then using this understanding to tailor an approach that meets your individual needs.
Experienced & friendly professionals. BOOK a FREE consultation ONLINE 24 hours a day at a time that’s convenient for yourself simply by clicking on our website.
We offer Counselling & Psychotherapy for adults, couples, children and young people. with private clinics in Gosforth and Monkseaton.
As well as therapy we also offer therapeutic parenting programs, dramatherapy, work with schools, businesses as well and training in and around the North East.
Experienced & friendly professionals. BOOK a FREE consultation ONLINE 24 hours a day at a time that’s convenient for yourself simply by clicking on our website.
We offer Counselling & Psychotherapy for adults, couples, children and young people. with private clinics in Gosforth and Monkseaton.
As well as therapy we also offer therapeutic parenting programs, dramatherapy, work with schools, businesses as well and training in and around the North East.
I am a professionally qualified psychotherapist, supervisor and trainer. Establishing in private practice in 2013, with private practices in Gosforth and Monkseaton. My knowledge and skills have developed through my psychotherapeutic work in private practice, I will share this knowledge with you where it would be helpful, to enable you to develop tools to use in everyday life beyond therapy. I’m particularly proud of my track record over the last nearly 10 years as a Psychotherapist & in practice, I consider myself friendly and warming, my passion, innovative ideas and solutions particularly around psycho-education with and adults.
I am a professionally qualified psychotherapist, supervisor and trainer. Establishing in private practice in 2013, with private practices in Gosforth and Monkseaton. My knowledge and skills have developed through my psychotherapeutic work in private practice, I will share this knowledge with you where it would be helpful, to enable you to develop tools to use in everyday life beyond therapy. I’m particularly proud of my track record over the last nearly 10 years as a Psychotherapist & in practice, I consider myself friendly and warming, my passion, innovative ideas and solutions particularly around psycho-education with and adults.
Would you like to learn more about yourself and explore what you need to live a life where you can truly be you? Is the pressure of meeting everyone else’s expectations weighing you down? Would you like to find ways of managing anxiety or make sense of difficult experiences?
Maybe you have experienced grief and loss after bereavement, a life transition or life loss? Perhaps you have experienced a relationship breakdown and would like some support?
Maybe you would like to learn more about coping with overwhelming feelings or work on self-worth, setting boundaries and moving forwards embracing change.
Would you like to learn more about yourself and explore what you need to live a life where you can truly be you? Is the pressure of meeting everyone else’s expectations weighing you down? Would you like to find ways of managing anxiety or make sense of difficult experiences?
Maybe you have experienced grief and loss after bereavement, a life transition or life loss? Perhaps you have experienced a relationship breakdown and would like some support?
Maybe you would like to learn more about coping with overwhelming feelings or work on self-worth, setting boundaries and moving forwards embracing change.
If you’re weighed down by anxiety, difficult life events, uncertainty, or challenges in relationships, I can help you to make sense of what’s driving those feelings and make a plan together to create the change you hope for.
To achieve this I draw upon a range of models and theory in therapy, ensuring an individualised approach. I have a warm and compassionate approach and understand how daunting coming to therapy can be. I hold our therapeutic relationship at the centre of our work, and we will explore what has brought you to therapy at a pace you feel comfortable with.
If you’re weighed down by anxiety, difficult life events, uncertainty, or challenges in relationships, I can help you to make sense of what’s driving those feelings and make a plan together to create the change you hope for.
To achieve this I draw upon a range of models and theory in therapy, ensuring an individualised approach. I have a warm and compassionate approach and understand how daunting coming to therapy can be. I hold our therapeutic relationship at the centre of our work, and we will explore what has brought you to therapy at a pace you feel comfortable with.
If you are struggling with low mood, anxiety, or the lingering effects of trauma, finding a place where you feel truly safe is the first step toward recovery. I am Wendy Ward, an Accredited BABCP therapist (CBT) and Clinical Supervisor with over 20 years of experience in the mental health field.
If you are struggling with low mood, anxiety, or the lingering effects of trauma, finding a place where you feel truly safe is the first step toward recovery. I am Wendy Ward, an Accredited BABCP therapist (CBT) and Clinical Supervisor with over 20 years of experience in the mental health field.
We welcome you to a safe space....Coming for therapy can help you to identify what the issues are so that you can feel better about yourself, your relationships, your work and your life. All of our therapists are independent private practitioners with a great deal of experience of working with a vast range of issues in a variety of settings. We offer a wide range of daytime, late evening & Saturday appointments to fit around your busy schedule . If you're coming to us by car, we have free on-street parking and we are a few minutes walk from the nearest bus stop & metro stations.
We welcome you to a safe space....Coming for therapy can help you to identify what the issues are so that you can feel better about yourself, your relationships, your work and your life. All of our therapists are independent private practitioners with a great deal of experience of working with a vast range of issues in a variety of settings. We offer a wide range of daytime, late evening & Saturday appointments to fit around your busy schedule . If you're coming to us by car, we have free on-street parking and we are a few minutes walk from the nearest bus stop & metro stations.
People come to therapy for all sorts of reasons: you may want support with a life event or transition, be experiencing anxiety or depression, be feeling dissatisfied in your relationships, or want to better understand yourself and what you want from life. I'm fascinated by the ways we search for meaning in our lives, and I know how amazing and transformative good relationships of all kinds can be, and how painful it can be when we struggle to find or keep them. I'm passionate about helping people learn to relate to themselves, others and the world in the fullest possible way.
People come to therapy for all sorts of reasons: you may want support with a life event or transition, be experiencing anxiety or depression, be feeling dissatisfied in your relationships, or want to better understand yourself and what you want from life. I'm fascinated by the ways we search for meaning in our lives, and I know how amazing and transformative good relationships of all kinds can be, and how painful it can be when we struggle to find or keep them. I'm passionate about helping people learn to relate to themselves, others and the world in the fullest possible way.
Hello, I would like to introduce myself as a warm and compassionate therapist, committed to helping you on your journey towards well-being in a confidential and non-judgmental environment.
With a wealth of experience spanning over ten years, I've had the privilege of working closely with clients from all walks of life. Working alongside clients experiencing anxiety, depression, relationship challenges, family issues, low self-esteem, grief, and the impact of trauma.
Hello, I would like to introduce myself as a warm and compassionate therapist, committed to helping you on your journey towards well-being in a confidential and non-judgmental environment.
With a wealth of experience spanning over ten years, I've had the privilege of working closely with clients from all walks of life. Working alongside clients experiencing anxiety, depression, relationship challenges, family issues, low self-esteem, grief, and the impact of trauma.
Life can be overwhelming at times, and sometimes talking therapy can help you get 'unstuck'. Let us collaboratively work together and create manageable steps towards the goals you want to achieve.
Life can be overwhelming at times, and sometimes talking therapy can help you get 'unstuck'. Let us collaboratively work together and create manageable steps towards the goals you want to achieve.
Are you looking for support for yourself or your child? I am here to help.
I am here to help. My name is Lucia and I work with clients of all ages.
I understand that being able to name the issue or the goal can be challenging. We often don’t know how we feel and this is even more true for children who are learning to navigate their own wellbeing and the world around them. That is why I work with clients’ needs, even unspoken ones, using various techniques from talking to creative approaches, which can help us understand ourselves and overcome challenges whilst building resilience and confidence.
Are you looking for support for yourself or your child? I am here to help.
I am here to help. My name is Lucia and I work with clients of all ages.
I understand that being able to name the issue or the goal can be challenging. We often don’t know how we feel and this is even more true for children who are learning to navigate their own wellbeing and the world around them. That is why I work with clients’ needs, even unspoken ones, using various techniques from talking to creative approaches, which can help us understand ourselves and overcome challenges whilst building resilience and confidence.
Many of my clients are struggling with anxiety, trauma, low mood, or emotional overwhelm. Some are processing past abuse or loss, while others feel stuck or disconnected and want to understand themselves better. You may be seeking relief, clarity, or a calmer mind. Whether you have clear goals or just need someone to talk to, I offer a supportive, non-judgemental space where we can work at your pace. I primarily work with adult individuals and couples aged 18 and over. In some cases, I also see young people aged 14 and above. My trainee therapy dog Coco (puppy) may be present during sessions, unless you would prefer otherwise.
Many of my clients are struggling with anxiety, trauma, low mood, or emotional overwhelm. Some are processing past abuse or loss, while others feel stuck or disconnected and want to understand themselves better. You may be seeking relief, clarity, or a calmer mind. Whether you have clear goals or just need someone to talk to, I offer a supportive, non-judgemental space where we can work at your pace. I primarily work with adult individuals and couples aged 18 and over. In some cases, I also see young people aged 14 and above. My trainee therapy dog Coco (puppy) may be present during sessions, unless you would prefer otherwise.
Still saying "I'm fine" when you're really not? "Just keep going" got you this far, but something's shifted and it's costing you more than anyone realises.
You may be wrestling with anxiety, low mood, bereavement, trauma or relationship difficulties — and unsure why the same patterns keep repeating, or why things feel harder than they used to.
You don't need the right words to start. Most people arrive knowing only that something needs to change. That's enough. Whatever's weighing on you, you don't have to carry it alone — and you don't have to have it all figured out before we begin.
Still saying "I'm fine" when you're really not? "Just keep going" got you this far, but something's shifted and it's costing you more than anyone realises.
You may be wrestling with anxiety, low mood, bereavement, trauma or relationship difficulties — and unsure why the same patterns keep repeating, or why things feel harder than they used to.
You don't need the right words to start. Most people arrive knowing only that something needs to change. That's enough. Whatever's weighing on you, you don't have to carry it alone — and you don't have to have it all figured out before we begin.
Hello, I’m Lorna. I've been working with clients for over 15 years. I work from my clinic in Jesmond and online, offering therapy to clients worldwide. I bring warmth, care and a human approach to explore with you both past and present challenges affecting your mental, emotional and physical health.
Areas I focus on are Trauma, PTSD, Anxiety and Depression.
People come to therapy for many reasons. Sometimes there’s a clear issue to work through; other times it’s just a feeling that something isn’t quite right. We’ll explore what’s going on for you and what you would like to work on together to create change in your life.
Hello, I’m Lorna. I've been working with clients for over 15 years. I work from my clinic in Jesmond and online, offering therapy to clients worldwide. I bring warmth, care and a human approach to explore with you both past and present challenges affecting your mental, emotional and physical health.
Areas I focus on are Trauma, PTSD, Anxiety and Depression.
People come to therapy for many reasons. Sometimes there’s a clear issue to work through; other times it’s just a feeling that something isn’t quite right. We’ll explore what’s going on for you and what you would like to work on together to create change in your life.
If small things send you spiralling, you feel disconnected from yourself, or you've been carrying something heavy for as long as you can remember — these are experiences I work with often. I'm Dr Larissa Johnson, a Forensic Psychologist specialising in trauma, complex PTSD, and personality difficulties. I work with adults who carry the weight of difficult histories.
Maybe you're reliving painful memories, caught in cycles of shame or self-criticism, or feel that your emotions are too much. Maybe you've been told your difficulties are "complex" without ever feeling truly understood. If this resonates, I'd love to hear from you.
If small things send you spiralling, you feel disconnected from yourself, or you've been carrying something heavy for as long as you can remember — these are experiences I work with often. I'm Dr Larissa Johnson, a Forensic Psychologist specialising in trauma, complex PTSD, and personality difficulties. I work with adults who carry the weight of difficult histories.
Maybe you're reliving painful memories, caught in cycles of shame or self-criticism, or feel that your emotions are too much. Maybe you've been told your difficulties are "complex" without ever feeling truly understood. If this resonates, I'd love to hear from you.
You feel exhausted, anxious, and stuck in a cycle of overthinking. Burnout has drained your energy, while self-doubt and perfectionism hold you back from living fully. You long for calm, clarity, and confidence—yet despite your best efforts, stress and worry keep creeping in. What you want is simple: to quiet your racing mind, feel in control of your emotions, and have the energy to show up for your life and relationships with strength, balance, and peace.
You feel exhausted, anxious, and stuck in a cycle of overthinking. Burnout has drained your energy, while self-doubt and perfectionism hold you back from living fully. You long for calm, clarity, and confidence—yet despite your best efforts, stress and worry keep creeping in. What you want is simple: to quiet your racing mind, feel in control of your emotions, and have the energy to show up for your life and relationships with strength, balance, and peace.
How does your Counsellor compare?
Number of Counsellors in NE25
20+
Average cost per session
£70
Counsellors in NE25 who prioritize treating:
| 100% | Anxiety |
| 96% | Depression |
| 91% | Trauma and PTSD |
| 91% | Stress |
| 91% | Complex PTSD |
| 83% | Self Esteem |
| 78% | Relationship Issues |
Average years in practice
13 Years
Top 3 insurances accepted
| 78% | Vitality |
| 67% | Bupa |
| 67% | AXA PPP |
How Counsellors in NE25 see their clients
| 83% | In Person and Online | |
| 17% | Online Only |
Gender breakdown
| 95% | Female | |
| 5% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in NE25?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.