Counselling in NE24

Narissa Coulson
Counsellor, MBACP
Blyth NE24
Do you feel like you’ve been carrying a lot for a long time? Have you lost touch with who you are because everyone else’s needs come first? Perhaps you’re feeling overwhelmed, anxious or close to burnout. You may also be navigating a stage of life including perimenopause or menopause where your usual coping strategies no longer seem to work, leaving you unsettled or not quite yourself. Counselling offers a calm, confidential space to pause and make sense of what’s happening beneath the surface. We can explore patterns, rebuild confidence and help you feel steadier in yourself and your relationships.
Do you feel like you’ve been carrying a lot for a long time? Have you lost touch with who you are because everyone else’s needs come first? Perhaps you’re feeling overwhelmed, anxious or close to burnout. You may also be navigating a stage of life including perimenopause or menopause where your usual coping strategies no longer seem to work, leaving you unsettled or not quite yourself. Counselling offers a calm, confidential space to pause and make sense of what’s happening beneath the surface. We can explore patterns, rebuild confidence and help you feel steadier in yourself and your relationships.
01909 491067 View 01909 491067
Ruby Aujla
Psychotherapist, MA, MUKCP
Serves Area
I have great experience in helping individuals explore meaningful ways of living. Connecting to their authentic selves, whilst developing more authentic and meaningful relationships. I help individuals and couples to understand what is at the roots of their conflicts and dissatisfaction. Helping explore anger, rejection, disappointment and betrayal. Hot and cold relationships increase individuals insecurities. I help individuals understand what lies underneath their relationship choices, underneath repeated patterns, their fears of genuine intimacy and the dance of intimacy individuals and couples play out in their relationships.
I have great experience in helping individuals explore meaningful ways of living. Connecting to their authentic selves, whilst developing more authentic and meaningful relationships. I help individuals and couples to understand what is at the roots of their conflicts and dissatisfaction. Helping explore anger, rejection, disappointment and betrayal. Hot and cold relationships increase individuals insecurities. I help individuals understand what lies underneath their relationship choices, underneath repeated patterns, their fears of genuine intimacy and the dance of intimacy individuals and couples play out in their relationships.
0191 743 3239 View 0191 743 3239
Lucia Harvey
Psychotherapist, MSc, MBACP
Serves Area
Are you looking for support for yourself or your child? I am here to help. I am here to help. My name is Lucia and I work with clients of all ages. I understand that being able to name the issue or the goal can be challenging. We often don’t know how we feel and this is even more true for children who are learning to navigate their own wellbeing and the world around them. That is why I work with clients’ needs, even unspoken ones, using various techniques from talking to creative approaches, which can help us understand ourselves and overcome challenges whilst building resilience and confidence.
Are you looking for support for yourself or your child? I am here to help. I am here to help. My name is Lucia and I work with clients of all ages. I understand that being able to name the issue or the goal can be challenging. We often don’t know how we feel and this is even more true for children who are learning to navigate their own wellbeing and the world around them. That is why I work with clients’ needs, even unspoken ones, using various techniques from talking to creative approaches, which can help us understand ourselves and overcome challenges whilst building resilience and confidence.
07936 315287 View 07936 315287
Psychology Connections On The Coast
Psychologist, PsychD, HCPC - Clin. Psych.
Serves Area
Many of us can be our own harshest critic...never feeling good enough, never feeling as if we are "enough", not wanted or unloveable...these thoughts understandably have a big impact on our wellbeing and day to day functioning. It's not just you that feels this way - many of us struggle with these thoughts and feelings at times, but particularly if we've experienced adversity or trauma, this may have become the "norm" in the way we think about ourselves. But this can change. And when we start to think about ourselves and relate differently to ourselves, the world feels like a much better place!
Many of us can be our own harshest critic...never feeling good enough, never feeling as if we are "enough", not wanted or unloveable...these thoughts understandably have a big impact on our wellbeing and day to day functioning. It's not just you that feels this way - many of us struggle with these thoughts and feelings at times, but particularly if we've experienced adversity or trauma, this may have become the "norm" in the way we think about ourselves. But this can change. And when we start to think about ourselves and relate differently to ourselves, the world feels like a much better place!
0191 743 9400 View 0191 743 9400
Kelly Jane Oliver Dougall
Counsellor, MNCPS Acc.
Serves Area
Do you feel like you are disappearing in your own home? If you are constantly walking on eggshells and managing a partner's volatile moods while your own truth is systematically silenced or labelled as the problem, you are not alone. I specialize in helping women recover from the profound identity crisis, severe anxiety, and crushing low self-esteem caused by narcissistic abuse and coercive control. When your reality is rewritten by a partner or family member, your mental health takes a massive hit, often leaving you to face chronic depression.
Do you feel like you are disappearing in your own home? If you are constantly walking on eggshells and managing a partner's volatile moods while your own truth is systematically silenced or labelled as the problem, you are not alone. I specialize in helping women recover from the profound identity crisis, severe anxiety, and crushing low self-esteem caused by narcissistic abuse and coercive control. When your reality is rewritten by a partner or family member, your mental health takes a massive hit, often leaving you to face chronic depression.
0191 743 4207 View 0191 743 4207
Michelle Robinson
Counsellor, MBACP
Serves Area
Hi there, thanks for checking my profile. Sometimes life events can feel overwhelming and impact us in a myriad of ways. You might be feeling stuck in a rut at work or in a personal relationship and want a space to consider the reasons for this in a safe and non-judgemental relationship. I will work with whatever you bring to therapy and together we will commit to establishing your objectives and through the medium of the therapeutic relationship I will assist you towards resolution. I have experience working with under 18s, the elderly as well as adults.Areas of expertise include life transitions such as death, divorce, retirement.
Hi there, thanks for checking my profile. Sometimes life events can feel overwhelming and impact us in a myriad of ways. You might be feeling stuck in a rut at work or in a personal relationship and want a space to consider the reasons for this in a safe and non-judgemental relationship. I will work with whatever you bring to therapy and together we will commit to establishing your objectives and through the medium of the therapeutic relationship I will assist you towards resolution. I have experience working with under 18s, the elderly as well as adults.Areas of expertise include life transitions such as death, divorce, retirement.
07449 768633 View 07449 768633
Becca Mather
Counsellor, MBACP
Online Only
Loving your kids but losing yourself? I provide specialised online therapy for every step of motherhood, from pregnancy and postpartum to the intense toddler and preschool years. Motherhood changes you on every level- biologically, psychologically, and emotionally, yet nobody prepares you for that shift.If you are struggling and cannot quite understand why, matrescence might be the missing piece. Matrescence is the profound psychological, neurological and identity transformation of becoming a mother. Understanding it changed everything for my clients and I believe it can change everything for you.
Loving your kids but losing yourself? I provide specialised online therapy for every step of motherhood, from pregnancy and postpartum to the intense toddler and preschool years. Motherhood changes you on every level- biologically, psychologically, and emotionally, yet nobody prepares you for that shift.If you are struggling and cannot quite understand why, matrescence might be the missing piece. Matrescence is the profound psychological, neurological and identity transformation of becoming a mother. Understanding it changed everything for my clients and I believe it can change everything for you.
01909 498185 View 01909 498185
Jack Ramsey
Counsellor, BACP
Online Only
I believe counselling should meet you where you are. My own journey through long-term illness, grief, depression, anxiety and life's difficulties has given me deep empathy and understanding. I hold a BA (Hons) in Integrative Counselling Practice and am a registered BACP member. My integrative approach combines Person-Centred Therapy, CBT and other theories such as Gestalt/TA/NLP/SFBT/ACT/Human Givens etc. , tailoring support to your needs. I also specialise in Rewind Therapy for trauma and phobias, a gentle, effective approach that can bring relief in as little as one session.
I believe counselling should meet you where you are. My own journey through long-term illness, grief, depression, anxiety and life's difficulties has given me deep empathy and understanding. I hold a BA (Hons) in Integrative Counselling Practice and am a registered BACP member. My integrative approach combines Person-Centred Therapy, CBT and other theories such as Gestalt/TA/NLP/SFBT/ACT/Human Givens etc. , tailoring support to your needs. I also specialise in Rewind Therapy for trauma and phobias, a gentle, effective approach that can bring relief in as little as one session.
01388 217649 View 01388 217649

More Therapists Nearby

Hope and Thrive Therapy
Counsellor, BACP
As an integrated counsellor, I am dedicated to providing a profound level of care, compassion, empathy, and understanding within a non-judgmental environment. With my own lived experience regarding the issues i specialize in i understand that Life can often lead individuals to feel stuck or hopeless, leaving them in search of a way forward. Many find it difficult to confide in family members or friends, making professional support an essential resource. Recognizing that each individual's experience is unique, I tailor my counselling approach to meet the specific needs of my clients.
As an integrated counsellor, I am dedicated to providing a profound level of care, compassion, empathy, and understanding within a non-judgmental environment. With my own lived experience regarding the issues i specialize in i understand that Life can often lead individuals to feel stuck or hopeless, leaving them in search of a way forward. Many find it difficult to confide in family members or friends, making professional support an essential resource. Recognizing that each individual's experience is unique, I tailor my counselling approach to meet the specific needs of my clients.
01642 053337 View 01642 053337
Dr Christine Price
Psychologist, PsychD, HCPC - Clin. Psych.
With over 25 years of qualified experience as a Clinical Psychologist, I have treated a wide range of difficulties. My career has been about helping people with all kinds of mental health challenges. These include: anxiety and panic; depression; intrusive thoughts, obsessive compulsive disorder; adjustment to life transitions; coping with chronic illness; relationship issues; bereavement and loss; emotional regulation, self-esteem issues as well as others.
With over 25 years of qualified experience as a Clinical Psychologist, I have treated a wide range of difficulties. My career has been about helping people with all kinds of mental health challenges. These include: anxiety and panic; depression; intrusive thoughts, obsessive compulsive disorder; adjustment to life transitions; coping with chronic illness; relationship issues; bereavement and loss; emotional regulation, self-esteem issues as well as others.
0191 917 4404 View 0191 917 4404
Angela Hotchkiss
Counsellor, MA, MBACP
Alnwick NE66
When it seems like there's nowhere for you to turn; when you feel like you are heading for "rock-bottom" ; you have hit crisis point, or you feel you have lost your direction, no matter what the reason, talking to a counsellor can help you to find your way through your struggle; a way that is right for you.
When it seems like there's nowhere for you to turn; when you feel like you are heading for "rock-bottom" ; you have hit crisis point, or you feel you have lost your direction, no matter what the reason, talking to a counsellor can help you to find your way through your struggle; a way that is right for you.
07723 465604 View 07723 465604
James Knox
Psychotherapist, MBABCP
2 Endorsed
Gosforth CA20
Are you struggling with intrusive memories, shame or self-blame following trauma or PTSD? Perhaps intrusive thoughts and images associated with OCD are taking over your life, or the pressures of work and everyday responsibilities are leaving you feeling overwhelmed and exhausted. As a BABCP-accredited CBT therapist, qualified EMDR therapist, clinical lead and supervisor, I work alongside people to understand the experiences, beliefs and anxieties that may be keeping them stuck. Together, we create a safe and supportive space to explore these difficulties and develop practical ways forward.
Are you struggling with intrusive memories, shame or self-blame following trauma or PTSD? Perhaps intrusive thoughts and images associated with OCD are taking over your life, or the pressures of work and everyday responsibilities are leaving you feeling overwhelmed and exhausted. As a BABCP-accredited CBT therapist, qualified EMDR therapist, clinical lead and supervisor, I work alongside people to understand the experiences, beliefs and anxieties that may be keeping them stuck. Together, we create a safe and supportive space to explore these difficulties and develop practical ways forward.
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Katie Fielding
Counsellor, MBACP
2 Endorsed
I specialise in working with children, teens, students and young professionals. There are many pressures and expectations that come with this time in life. I'd like to help unpick what is going on for you and guide you in letting go of the things that are holding you back. We will work at your pace, with no pressure to do anything you’re not comfortable with. I aim to be a collaborator in getting you to where you want to be. I’m open and approachable, and I have 5 years worth of experience working in schools, the NHS, CAMHS and Barnardo's. No concern is too big or small. I've worked with many issues, including:
I specialise in working with children, teens, students and young professionals. There are many pressures and expectations that come with this time in life. I'd like to help unpick what is going on for you and guide you in letting go of the things that are holding you back. We will work at your pace, with no pressure to do anything you’re not comfortable with. I aim to be a collaborator in getting you to where you want to be. I’m open and approachable, and I have 5 years worth of experience working in schools, the NHS, CAMHS and Barnardo's. No concern is too big or small. I've worked with many issues, including:
0191 743 7650 View 0191 743 7650
Natalie Holmes
Counsellor, MBACP
2 Endorsed
Hi, I’m Natalie, the therapist at East Durham Counselling. I work with adults and young people in private practice. I’m trained in integrative counselling, which means I have lots of techniques to choose from when deciding what will help my clients the most; I draw from person-centred, psychodynamic and cognitive-behavioural therapies depending on the presenting issues and client's needs. I have experience of working with autism, ADHD, abuse, anxiety, bereavement, depression, domestic violence, eating disorders, OCD, PTSD, relationship issues, self-harm, stress, trauma and dissociation.
Hi, I’m Natalie, the therapist at East Durham Counselling. I work with adults and young people in private practice. I’m trained in integrative counselling, which means I have lots of techniques to choose from when deciding what will help my clients the most; I draw from person-centred, psychodynamic and cognitive-behavioural therapies depending on the presenting issues and client's needs. I have experience of working with autism, ADHD, abuse, anxiety, bereavement, depression, domestic violence, eating disorders, OCD, PTSD, relationship issues, self-harm, stress, trauma and dissociation.
0191 743 9237 View 0191 743 9237
Tracey Underwood Talking Therapies
Psychotherapist, MBABCP
1 Endorsed
Serves Area
My aim is to provide a safe and welcoming environment for you to explore your difficulties, to feel heard and learn new ways to relate to yourself and others. I strongly believe that every person has the capacity to cultivate their own inner strength and resilience with the right guidance and support. At the heart of my values, I believe that everyone deserves a dedicated space to be heard without judgement. No two people share the same path and your therapy can be as unique as you are. Growth happens when we feel safe. I take pride in providing a warm and compassionate setting where you can explore your inner world at your own pace
My aim is to provide a safe and welcoming environment for you to explore your difficulties, to feel heard and learn new ways to relate to yourself and others. I strongly believe that every person has the capacity to cultivate their own inner strength and resilience with the right guidance and support. At the heart of my values, I believe that everyone deserves a dedicated space to be heard without judgement. No two people share the same path and your therapy can be as unique as you are. Growth happens when we feel safe. I take pride in providing a warm and compassionate setting where you can explore your inner world at your own pace
01642 065515 View 01642 065515
Nicola Gauld
Counsellor, MNCPS Acc.
1 Endorsed
Would you like to learn more about yourself and explore what you need to live a life where you can truly be you? Is the pressure of meeting everyone else’s expectations weighing you down? Would you like to find ways of managing anxiety or make sense of difficult experiences? Maybe you have experienced grief and loss after bereavement, a life transition or life loss? Perhaps you have experienced a relationship breakdown and would like some support? Maybe you would like to learn more about coping with overwhelming feelings or work on self-worth, setting boundaries and moving forwards embracing change.
Would you like to learn more about yourself and explore what you need to live a life where you can truly be you? Is the pressure of meeting everyone else’s expectations weighing you down? Would you like to find ways of managing anxiety or make sense of difficult experiences? Maybe you have experienced grief and loss after bereavement, a life transition or life loss? Perhaps you have experienced a relationship breakdown and would like some support? Maybe you would like to learn more about coping with overwhelming feelings or work on self-worth, setting boundaries and moving forwards embracing change.
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Reaching out for therapy can feel like a big step, especially if you've been struggling on your own for a long time. Whether you're experiencing anxiety, depression, trauma, addiction, relationship difficulties, or simply feeling overwhelmed, you don't have to face it alone. I offer a warm, compassionate, and non-judgemental space where you can feel heard, understood, and supported.
Reaching out for therapy can feel like a big step, especially if you've been struggling on your own for a long time. Whether you're experiencing anxiety, depression, trauma, addiction, relationship difficulties, or simply feeling overwhelmed, you don't have to face it alone. I offer a warm, compassionate, and non-judgemental space where you can feel heard, understood, and supported.
0191 743 3805 View 0191 743 3805
Solace Psychology
Psychologist, HCPC - Clin. Psych.
Is low mood making it difficult for you to connect with the people and activities that matter to you? Are you struggling at school, university or work? Perhaps anxiety or stress is making life more challenging? If you want to understand your difficulties and learn how to help yourself I can offer a psychological therapy service that aims to empower you with the tools, skills and insight to improve your wellbeing and move you towards your goals for living a more meaningful and satisfying life.
Is low mood making it difficult for you to connect with the people and activities that matter to you? Are you struggling at school, university or work? Perhaps anxiety or stress is making life more challenging? If you want to understand your difficulties and learn how to help yourself I can offer a psychological therapy service that aims to empower you with the tools, skills and insight to improve your wellbeing and move you towards your goals for living a more meaningful and satisfying life.
0191 743 4970 View 0191 743 4970
Sarah Tan
Counsellor, MNCPS Acc.
Welcome. I am a person-centred, integrative counsellor and hypnotherapist dedicated to providing a warm, collaborative, and deeply non-judgmental space where you can explore life's challenges. I work extensively with individuals navigating anxiety, depression, stress, grief, and major life transitions.
Welcome. I am a person-centred, integrative counsellor and hypnotherapist dedicated to providing a warm, collaborative, and deeply non-judgmental space where you can explore life's challenges. I work extensively with individuals navigating anxiety, depression, stress, grief, and major life transitions.
0191 743 6134 View 0191 743 6134
Dr Danna van Niekerk
Psychologist, PsychD, HCPC - Clin. Psych.
Hexham NE46
Hello, I am Danna and I am a Consultant Clinical Psychologist, Accredited Cognitive Behaviour Psychotherapist and registered Mindfulness Teacher. I have over 25 years of experience working in NHS mental health services, with adults experiencing both recent onset and more longstanding or recurrent, mental health difficulties. When you’re finding it hard to cope with low mood, self‑doubt, anxiety, panic, or the emotional impact of a physical health challenge, psychological therapy can help you restore your wellbeing.
Hello, I am Danna and I am a Consultant Clinical Psychologist, Accredited Cognitive Behaviour Psychotherapist and registered Mindfulness Teacher. I have over 25 years of experience working in NHS mental health services, with adults experiencing both recent onset and more longstanding or recurrent, mental health difficulties. When you’re finding it hard to cope with low mood, self‑doubt, anxiety, panic, or the emotional impact of a physical health challenge, psychological therapy can help you restore your wellbeing.
07988 113826 View 07988 113826

How does your Counsellor compare?

Number of Counsellors in NE24

< 10

Counsellors in NE24 who prioritize treating:

89% Depression
89% Anxiety
78% Relationship Issues
67% Trauma and PTSD
67% Divorce
67% Self Esteem
67% Self-Harming

Average years in practice

15 Years

Top 3 insurances accepted

100% Vitality
67% Cigna and Evernorth
67% Aviva

How Counsellors in NE24 see their clients

67% In Person and Online
33% Online Only

Gender breakdown

78% Female
22% Male
FAQs - About Therapy and Counselling

How can I find a therapist in NE24?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.