Nazihah Rashid
Psychotherapist
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect 01753 980283
Available online only
Slough SL3
You may be feeling overwhelmed by anxiety, weighed down by low mood, or stuck in cycles of self-doubt and overthinking. Perhaps you’ve tried to “keep it together” for everyone else while quietly struggling inside. You want to feel calm, confident, and more like yourself again — to find balance, rebuild motivation, and move through life with greater ease and clarity.
With over 10 years’ experience supporting individuals and groups, I specialise in treating anxiety and depression. My approach blends CBT with deeper psychotherapeutic insight, helping you understand your patterns, manage emotions, and develop tools to create lasting emotional resilience and self-acceptance.
You don’t have to face this alone. I offer a warm, safe, and non-judgmental space where you can be open, understood, and supported. Together, we can explore what’s been holding you back and begin creating the change you’re looking for, one step at a time.
Call or Email Nazihah Rashid now for a free 15 minute consultation - 01753 980283
Let's Connect 01753 980283
Finances
Fees
- Individual Sessions £65
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer Nazihah Rashid
Psychotherapist
Call or Email me for a free 15 minute consultation now - 01753 980283
Qualifications
- Verified by Psychology Today Certificate from London Metropolitan University Nazihah Rashid
- In Practice for 13 years
- Cognitive behavioural therapy, PGDip, Graduated 2012
- Degree/Diploma from Roehampton University in Psychology (Bsc) Psychology and Counselling / 2006
- Degree/Diploma from Middlesex University in Psychotherapy (PGDip) Group Psychotherapy for Therapeutic Community Practitioners / 2010
Education and Years In Practice
Additional Credentials
Nazihah Rashid
Psychotherapist
Feel free to ask about qualifications and training experience. Email or 01753 980283
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Self Esteem
Expertise
- Addiction
- ADHD
- Anger Management
- Behavioural Issues
- Bereavement
- Bipolar Disorder
- Body Image
- Coping Skills
- Divorce
- Domestic Abuse
- Eating Disorders
- Emotional Disturbance
- Hoarding
- Infertility
- Infidelity
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Relationship Issues
- School Issues
- Sleep or Insomnia
- Stress
- Thinking Disorders
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
Nazihah Rashid
Psychotherapist
Call or Email me for a free 15 minute consultation now - 01753 980283