Natasha
Psychotherapist, MNCPS Acc.
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01708 596608
I support South Asian women, who come to therapy feeling disconnected, anxious, emotionally exhausted, or unsure of who they are outside of the roles they've always played. You may struggle with people-pleasing, setting boundaries, overthinking, low confidence, or feeling guilty for wanting something different for yourself. Whether you're navigating a career change, marriage, motherhood, relationships, or another life transition, therapy offers you a space where you don't have to keep carrying it all on your own. Together, we'll explore what's holding you back and make sense of the thoughts and emotions that feel overwhelming.
As a bilingual psychotherapist from a South Asian background, I understand the specific textures of family dynamics, the identity tensions, the things that are difficult to name, let alone explain to someone who hasn't lived them. Helping you build a life that feels authentic to you, one where you can honour both your cultural identity and your own needs.
Together, we can:
-Make sense of your thoughts and emotional patterns.
-Understand how family, culture or past experiences have shaped you.
-Recognise survival strategies that no longer serve you.
-Reconnect with parts of yourself that feel lost or unheard.
-Move forward with greater clarity, self-trust and confidence.
Call or Email Natasha Gill now for a free 15 minute consultation - 01708 596608
Let's Connect 01708 596608
Finances
Fees
- Individual Sessions £60
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer Natasha Gill
Psychotherapist, MNCPS Acc.
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Natasha Gill
Natasha Gill
Psychotherapist, MNCPS Acc.
Feel free to ask about qualifications and training experience. Email or 01708 596608
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anxiety
- Career Guidance
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Life Transitions
- Marital and Premarital
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Natasha Gill
Psychotherapist, MNCPS Acc.
Call or Email me for a free 15 minute consultation now - 01708 596608
Client Focus
Age
Adults
Participants
Individuals
Ethnicity
Asian ,
Indian
I also speak
Punjabi
Age
Adults
Participants
Individuals
Ethnicity
Asian ,
Indian
I also speak
Punjabi
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Humanistic
- Integrative
- Person-Centred
- Psychodynamic
- Trauma Focused
Natasha Gill
Psychotherapist, MNCPS Acc.
Ask about what different forms of therapy will be like. Email or 01708 596608
Location
Additional Location
Niche Therapy
Uxbridge UB8
01708 596608