Natasha Alexander
Psychotherapist, MBABCP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
11-12 Tokenhouse Yard, London EC2R
Let's Connect 020 3835 5641
It may be a life event such as a relationship ending, bereavement or life transitions that has bought you to seek help, a lifelong difficulty, such as panic attacks, social anxiety or OCD. For some, an emotion that is harder to pinpoint or stuck in a rut or just feeling not yourself. Whatever it is, we can explore and make sense of it all helping you to find a way out, We will aim to gain an insight into your experiences to understand, work through and find a better way of managing them. I have extensive experience with helping people through their difficulties including working within the NHS as a therapist and supervisor.
I am experienced in working in many areas such as depression, OCD, social anxiety, PTSD, complex and multiple traumas, childhood traumas., self-esteem and confidence, domestic abuse and bereavement. I am trained in various approaches such as CBT and integrative counselling which means I use therapy to help you in a personalised way.
Life can be a lot and sometimes hard to handle and often we are led to a place where the stresses and strains of our experiences can be overwhelming and confusing to say the least. I provide a safe environment where there will be no judgments as we explore the process of therapy together using therapeutic methods that work for you
Call or Email Natasha Alexander now for a free 15 minute consultation - 020 3835 5641
Let's Connect 020 3835 5641
Finances
Fees
- Individual Sessions £85
Payment Methods
Bank transfer, Cash, PaypalInsurance
- Bupa
Natasha Alexander
Psychotherapist, MBABCP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Natasha Alexander
- Membership with British Association for Behavioural & Cognitive Psychotherapies 111100
Additional Credentials
Natasha Alexander
Psychotherapist, MBABCP
Feel free to ask about qualifications and training experience. Email or 020 3835 5641
Specialties and Expertise
Top Specialties
- Bereavement
- Self Esteem
- Depression
Expertise
- Anger Management
- Anxiety
- Body Positivity
- Coping Skills
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Geriatric and Seniors
- Hoarding
- Infidelity
- Life Transitions
- Obsessive-Compulsive (OCD)
- Parenting
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Women's Issues
Natasha Alexander
Psychotherapist, MBABCP
Do these issues align with your needs? Email or 020 3835 5641
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Racial Justice Allied ,
Single Mother
Ethnicity
Black British
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Racial Justice Allied ,
Single Mother
Ethnicity
Black British
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Exposure Response Prevention (ERP)
- Integrative
- Person-Centred
- Trauma Focused
Natasha Alexander
Psychotherapist, MBABCP
Call or Email me for a free 15 minute consultation now - 020 3835 5641