Photo of Natalija Hayter, Psychotherapist, MSc, MBABCP
Natalija Hayter
Psychotherapist, MSc, MBABCP
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Photo of Natalija Hayter, Psychotherapist, MSc, MBABCP

Natalija Hayter

Psychotherapist, MSc, MBABCP

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect 020 4652 8861
Photo of Natalija Hayter, Psychotherapist, MSc, MBABCP
Available both in-person and online
135 Cambridge Street London SW1V
I'm able to help most people who are navigating anxiety, low mood, burnout, relationship patterns that keep repeating, or the effects of trauma — wherever they're starting from, whatever their capacity looks like right now. My commitment is to work with you until we find what actually shifts things, drawing on evidence-based approaches — psychoanalytic, CBT, relational or existential — tailored to what you need rather than a fixed method. Together, we move from feeling stuck to understanding why, and from there, forward. Sessions online, in English, Latvian or Russian.
I offer psychoanalytic and CBT-informed therapy, drawing on relational and existential approaches informed by the latest research in neuroscience and attachment. Every plan starts with a thorough assessment, not a fixed method. The aim isn't just symptom relief, but real, lasting understanding of yourself.
Reaching out can feel like the hardest part, especially when you are already stretched thin or unsure where to begin. You do not need to have it figured out first. If something in you is asking for change, that is enough reason to start a conversation. I would be glad to hear from you.
Take the first step to help. Call or Natalija Hayter now - 020 4652 8861

My Practice at a Glance

Available both in-person and online

135 Cambridge Street

London SW1V map

020 4652 8861

Oxford Circus

Oxford Street

London W1B map

My website
I offer 50-minute sessions online, by private video, in English, Latvian or Russian, with flexible weekday times to suit you.
£90 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect 020 4652 8861
Photo of Natalija Hayter, Psychotherapist, MSc, MBABCP

My Practice at a Glance

Available both in-person and online

135 Cambridge Street

London SW1V map

020 4652 8861

Oxford Circus

Oxford Street

London W1B map

My website
I offer 50-minute sessions online, by private video, in English, Latvian or Russian, with flexible weekday times to suit you.
£90 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions £90
  • Couple Sessions £120

Payment Methods

Bank transfer, Mastercard, Paypal, Visa

Insurance

  • Aviva
  • AXA PPP
  • Bupa
  • Cigna and Evernorth
  • General & Medical
  • Healix
  • Health Assured
  • Vitality
Photo of Natalija Hayter, Psychotherapist, MSc, MBABCP
Natalija Hayter
Psychotherapist, MSc, MBABCP
Please ask me about fees or use of insurance when you
Photo of Natalija Hayter, Psychotherapist, MSc, MBABCP
Natalija Hayter
Psychotherapist, MSc, MBABCP
Please ask me about fees or use of insurance when you

Qualifications

  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Natalija Hayter
  • Education and Years In Practice

  • In Practice for 10 years
  • Buckinghamshire New University, CBT Diploma , Graduated 2016
  • Additional Credentials

  • Degree/Diploma from Kingston University in Science (MSc) Clinical Applications of Psychology / 2013
  • Diploma from The Association for Group and Individual Psychotherapy Psychoanalytic Psychotherapy / 2018
"
I trained at the Tavistock Centre in family and couples therapy, and hold a Master Practitioner qualification in eating and food-related disorders. I have a particular interest in mood disorders and trauma, and in how spirituality shapes the way we live with and make sense of pain.
Photo of Natalija Hayter, Psychotherapist, MSc, MBABCP
Natalija Hayter
Psychotherapist, MSc, MBABCP
or call with questions - 020 4652 8861
"
I trained at the Tavistock Centre in family and couples therapy, and hold a Master Practitioner qualification in eating and food-related disorders. I have a particular interest in mood disorders and trauma, and in how spirituality shapes the way we live with and make sense of pain.
Photo of Natalija Hayter, Psychotherapist, MSc, MBABCP
Natalija Hayter
Psychotherapist, MSc, MBABCP
or call with questions - 020 4652 8861

Specialties and Expertise

Expertise

  • Anger Management
  • Anxiety
  • Bereavement
  • Bisexual
  • Body Image
  • Burnout
  • Career Guidance
  • Chronic Illness
  • Chronic Pain
  • Gay
  • Impulse Control Disorders
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Mood Disorders
  • Parenting
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Substance Use
  • Thinking Disorders
  • Trauma and PTSD
"
A typical plan begins with a thorough assessment to understand what is happening and what you hope for. From there, we agree a tailored, evidence-based approach rather than a fixed method. You can expect a clearer understanding of your patterns, practical tools to manage difficulties, and a steadier, more settled sense of yourself over time.
Photo of Natalija Hayter, Psychotherapist, MSc, MBABCP
Natalija Hayter
Psychotherapist, MSc, MBABCP
or call with questions - 020 4652 8861
"
A typical plan begins with a thorough assessment to understand what is happening and what you hope for. From there, we agree a tailored, evidence-based approach rather than a fixed method. You can expect a clearer understanding of your patterns, practical tools to manage difficulties, and a steadier, more settled sense of yourself over time.
Photo of Natalija Hayter, Psychotherapist, MSc, MBABCP
Natalija Hayter
Psychotherapist, MSc, MBABCP
or call with questions - 020 4652 8861

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
HIV / AIDS Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Sex Worker Allied
Single Parent

I also speak

Latvian
Russian

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
HIV / AIDS Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Sex Worker Allied
Single Parent

I also speak

Latvian
Russian

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behaviour (DBT)
  • Emotionally Focused
  • Energy Psychology
  • Family / Marital
  • Integrative
  • Jungian
  • Mindfulness-Based (MBCT)
  • Parent-Child Interaction (PCIT)
  • Psychoanalytic
  • Relational
  • Trauma Focused
"
These approaches often overlap, so you will not need to choose between them yourself, I will draw on whichever fits what you are going through and adjust as we go. Sessions feel like an unhurried, honest conversation rather than a fixed script, with space to think, be heard, and gradually make sense of what has felt stuck.
Photo of Natalija Hayter, Psychotherapist, MSc, MBABCP
Natalija Hayter
Psychotherapist, MSc, MBABCP
or call with questions - 020 4652 8861
"
These approaches often overlap, so you will not need to choose between them yourself, I will draw on whichever fits what you are going through and adjust as we go. Sessions feel like an unhurried, honest conversation rather than a fixed script, with space to think, be heard, and gradually make sense of what has felt stuck.
Photo of Natalija Hayter, Psychotherapist, MSc, MBABCP
Natalija Hayter
Psychotherapist, MSc, MBABCP
or call with questions - 020 4652 8861

Location

Primary Location

135 Cambridge Street

London SW1V

020 4652 8861

Additional Location

Oxford Circus

Oxford Street

London W1B

020 4652 8861
"
I offer 50-minute sessions online, by private video, in English, Latvian or Russian, with flexible weekday times to suit you.
Photo of Natalija Hayter, Psychotherapist, MSc, MBABCP
Natalija Hayter
Psychotherapist, MSc, MBABCP
Take the first step to help. Call now - 020 4652 8861
"
I offer 50-minute sessions online, by private video, in English, Latvian or Russian, with flexible weekday times to suit you.
Photo of Natalija Hayter, Psychotherapist, MSc, MBABCP
Natalija Hayter
Psychotherapist, MSc, MBABCP
Take the first step to help. Call now - 020 4652 8861