Natalie Whittaker
Psychotherapist, MSc, MBABCP (she, her)
Verified by Psychology Today
Manchester M4
Let's Connect 01707 240921
Are you feeling anxious or depressed? Perhaps you find yourself struggling in social situations, or feel consumed by intrusive, difficult thoughts. You might be struggling with anxious sensations you just can’t shift or find yourself worrying so much that it is interfering with your life. Cognitive Behavioural Therapy (CBT) can help you retake control of your life. I am a BABCP Accredited CBT Therapist and we can work together to understand the effects of your past, examine the thoughts, emotions and behaviours that affect your present, and create the foundations upon which you can build a future in which you can thrive.
CBT isn’t a ‘one size fits all’ approach; it is an active therapy, which will empower you to make positive changes. It is all about working together and enhancing self-awareness to overcome a wide range of difficulties. I work with young people and adults and I am experienced in adapting my practice to meet the needs of neurodiverse people.
We can examine, with compassion, how you perceive yourself, the world around you and your future. Together, we can create a safe space to gain a shared understanding of the emotional impact of your experiences, the physical effects of stress and anxiety and how all of this influences how we try to cope and keep ourselves safe.
Call or Email
Natalie Whittaker
now for a free 15 minute consultation - 01707 240921
Let's Connect 01707 240921
Finances
Fees
- Individual Sessions £70
- Pay by Bank transfer, Cash, Mastercard, Paypal, Visa
Insurance
- AXA PPP
Call or Email me for a free 15 minute consultation now - 01707 240921
Natalie Whittaker
Psychotherapist,
MSc,
MBABCP
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies 170836
- In Practice for 6 Years
- Certificate from University of Manchester Post Graduate Certificate in Clinical Supervision / 2022
- I completed a Masters in CBT at The University of Salford., Graduated 2019
Call or Email me for a free 15 minute consultation now - 01707 240921
Natalie Whittaker
Psychotherapist,
MSc,
MBABCP
Specialties and Expertise
Top Specialties
- Self Esteem
- Anxiety
- Autism
Expertise
- ADHD
- Anger Management
- Asperger's Syndrome
- Behavioural Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Child
- Codependency
- Coping Skills
- Depression
- Developmental Disorders
- Divorce
- Domestic Abuse
- Domestic Violence
- Education and Learning Disabilities
- Obsessive-Compulsive (OCD)
- Relationship Issues
- School Issues
- Self-Harming
- Stress
- Thinking Disorders
- Trauma and PTSD
Do these issues align with your needs? Email or 01707 240921
Natalie Whittaker
Psychotherapist,
MSc,
MBABCP
Client Focus
Age
Preteen
,
Teen
,
Adults
,
Elders (65+)
Communities
Armed Forces
,
Body Positivity
,
Gay Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Queer Allied
,
Racial Justice Allied
,
Transgender Allied
Age
Preteen
,
Teen
,
Adults
,
Elders (65+)
Communities
Armed Forces
,
Body Positivity
,
Gay Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Queer Allied
,
Racial Justice Allied
,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Compassion Focused
- Creative Therapy
- Emotionally Focused
- Experiential Therapy
- Exposure Response Prevention (ERP)
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centred
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or 01707 240921
Natalie Whittaker
Psychotherapist,
MSc,
MBABCP
Location
Additional Location
Nightingale Therapy
C 114, Pollard Yard
Pollard Street East
Manchester M40
01707 240921Nearby Areas
Call for a free consultation now - 01707 240921
Natalie Whittaker
Psychotherapist,
MSc,
MBABCP
Last Modified: 21 Jul 2023