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Photo of Natalie Meek, MSc, MBABCP, Psychotherapist
Natalie Meek
Psychotherapist, MSc, MBABCP
or
Photo of Natalie Meek, MSc, MBABCP, Psychotherapist

Natalie Meek

Psychotherapist, MSc, MBABCP (she, they)

Verified by Psychology Today Verified by Psychology Today
Bordon GU35
01529 404558
Let's Connect 01529 404558
Photo of Natalie Meek, MSc, MBABCP, Psychotherapist
I have a particular passion for supporting people who are living with Long Term Physical health conditions, such as chronic pain, IBS, and Long COVID utilising Cognitive Behavioural Therapy (CBT) and Acceptance Commitment Therapy (ACT) approaches. I also provide clinical supervision to trainee CBT therapists and accredited therapists. I also frequently work with neurodivergent people who may be struggling with stress, anxiety, emotional regulation, or low mood. I have delivered workshops for the BABCP on working with members LQBTQIA+ community and deliver inclusive CBT for all genders and sexualities.
I completed my CBT training at the University of Reading, where I also hold a lectureship training the next generation of CBT therapists. This role enables me to be as up-to-date as possible with emerging evidence and evidence-based practice. The therapy I deliver is based on CBT and ACT, as well as trauma-focused CBT.
My approach is based on your own needs and goals for therapy and would be happy to talk through your options. I work to the ethical standards and policies of the BABCP and I hold professional indemnity insurance to practice as a therapist in the UK.
Call or Natalie Meek now for a free 15 minute consultation - 01529 404558

My Practice at a Glance

Available online only

Bordon GU35

01529 404558
My clinical hours are Monday and Tuesday 9am to 10pm.
I specialize in Chronic Illness, Anxiety and Depression 
£80 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect 01529 404558
Photo of Natalie Meek, MSc, MBABCP, Psychotherapist

My Practice at a Glance

Available online only

Bordon GU35

01529 404558
My clinical hours are Monday and Tuesday 9am to 10pm.
I specialize in Chronic Illness, Anxiety and Depression 
£80 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £80
  • Pay by Bank transfer

Insurance

  • Aviva
  • AXA PPP
  • Vitality
"
I use bank transfers for session payments, which are due 48 hours prior to the session for the session to go ahead.
Call or for a free 15 minute consultation now - 01529 404558
Photo of Natalie Meek, MSc, MBABCP, Psychotherapist
Natalie Meek
Psychotherapist, MSc, MBABCP
"
I use bank transfers for session payments, which are due 48 hours prior to the session for the session to go ahead.
Call or for a free 15 minute consultation now - 01529 404558
Photo of Natalie Meek, MSc, MBABCP, Psychotherapist
Natalie Meek
Psychotherapist, MSc, MBABCP

Qualifications

  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Natalie Meek
  • In Practice for 8 Years
  • My most recent training was as a High Intensity CBT therapist in 2016, PG Dip in Evidence-based Psychotherapy , Graduated 2016
"
I am a fully accredited Cognitive Behavioural Psychotherapist and have been practicing since 2016. I worked in the NHS 10 for years and have since worked in private practice for 3 years.
Call or for a free 15 minute consultation now - 01529 404558
Photo of Natalie Meek, MSc, MBABCP, Psychotherapist
Natalie Meek
Psychotherapist, MSc, MBABCP
"
I am a fully accredited Cognitive Behavioural Psychotherapist and have been practicing since 2016. I worked in the NHS 10 for years and have since worked in private practice for 3 years.
Call or for a free 15 minute consultation now - 01529 404558
Photo of Natalie Meek, MSc, MBABCP, Psychotherapist
Natalie Meek
Psychotherapist, MSc, MBABCP

Specialties and Expertise

Top Specialties

  • Chronic Illness
  • Anxiety
  • Depression

Expertise

  • ADHD
  • Armed Forces
  • Autism
  • Cancer
  • Chronic Pain
  • Coping Skills
  • Hoarding
  • LGBTQ+
  • Life Transitions
  • Medication Management
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Stress
  • Transgender
  • Trauma and PTSD
  • Women's Issues
"
I work with clients who live with physical health conditions, such as chronic pain, IBS, diabetes and Long-COVID. I offer inclusive CBT practice, for all genders and sexualities. I frequently work with people who are neurodivergent in managing symptoms of anxiety, low mood, or emotional regulation.
Call or for a free 15 minute consultation now - 01529 404558
Photo of Natalie Meek, MSc, MBABCP, Psychotherapist
Natalie Meek
Psychotherapist, MSc, MBABCP
"
I work with clients who live with physical health conditions, such as chronic pain, IBS, diabetes and Long-COVID. I offer inclusive CBT practice, for all genders and sexualities. I frequently work with people who are neurodivergent in managing symptoms of anxiety, low mood, or emotional regulation.
Call or for a free 15 minute consultation now - 01529 404558
Photo of Natalie Meek, MSc, MBABCP, Psychotherapist
Natalie Meek
Psychotherapist, MSc, MBABCP

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Trauma Focused
"
I am trained in Cognitive Behavioural Therapy (CBT), Trauma-focused CBT, and Acceptance Commitment Therapy (ACT). All of these therapies are evidence-based, which means they can work for many people. In sessions I will work together with you to understand your current feelings and develop ways of managing to move towards your goals.
Call or for a free 15 minute consultation now - 01529 404558
Photo of Natalie Meek, MSc, MBABCP, Psychotherapist
Natalie Meek
Psychotherapist, MSc, MBABCP
"
I am trained in Cognitive Behavioural Therapy (CBT), Trauma-focused CBT, and Acceptance Commitment Therapy (ACT). All of these therapies are evidence-based, which means they can work for many people. In sessions I will work together with you to understand your current feelings and develop ways of managing to move towards your goals.
Call or for a free 15 minute consultation now - 01529 404558
Photo of Natalie Meek, MSc, MBABCP, Psychotherapist
Natalie Meek
Psychotherapist, MSc, MBABCP

Location

Primary Location

Bordon GU35

01529 404558
"
My clinical hours are Monday and Tuesday 9am to 10pm.
Call for a free consultation now - 01529 404558
Photo of Natalie Meek, MSc, MBABCP, Psychotherapist
Natalie Meek
Psychotherapist, MSc, MBABCP
"
My clinical hours are Monday and Tuesday 9am to 10pm.
Call for a free consultation now - 01529 404558
Photo of Natalie Meek, MSc, MBABCP, Psychotherapist
Natalie Meek
Psychotherapist, MSc, MBABCP