Natalie Englander

Psychotherapist, MBABCP

Verified by Psychology Today
Photo of Natalie Englander, Psychotherapist in St Albans
01727 638234 Website

Natalie Englander

Psychotherapist, MBABCP

Verified by Psychology Today

Location

4-6 Spicer Street
St Albans AL3
01727 638234
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

St Albans AL1
01727 638234

About

Hi I'm Natalie, I'm a BABCP Accredited Principal CBT Therapist and Mindfulness Teacher with over 10 years experience. I specialise in helping millennial women overcome perfectionism and build self-esteem. Alongside my private work offering CBT, mindfulness courses and therapist supervision, I am Deputy Clinical Lead for an NHS mental health service called IAPT (Improving Access to Psychological Therapies).
My approach is compassionate and collaborative, and I'll work with you every step of the way to help you find solutions to your difficulties. As an experienced CBT Therapist I'm also able to draw on my other trainings in Mindfulness, Compassion Focused Therapy and Mindful Self-Compassion to find the right therapeutic formula that meets your unique needs.
I specialise in offering online CBT, not just because I think there's something special about being able to access therapy from the comfort of your own home, but because I believe that geographic location shouldn't be a barrier to accessing the right treatment with the right therapist wherever you are in the country.

Finances

  • Session Fee: £125 per session
Pay By: Bank transfer

Qualifications

  • Years in Practice: 11 Years
  • Membership: British Association for Behavioural & Cognitive Psychotherapies / Full Accredited Member
  • Training: PgDip Cognitive Behavioural Therapy / 2011

Additional Credentials

  • Degree: BSc Psychology, Newscastle University
  • Degree: PgDip CBT for Children & Young People, University College London (UCL)

Natalie Englander's Groups

Mindfulness for Life (MBCT-L) Course

I run the well known 8 week online Mindfulness Based Cognitive Therapy for Life course. You can learn more at natalieenglander.com/mindfulness-course.

More about this group

Location

4-6 Spicer Street
St Albans AL3
01727 638234
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

St Albans AL1
01727 638234
Specialties
  • Perfectionism
  • Self Esteem
  • Stress & Burnout
Issues
  • Anxiety
  • Coping Skills
  • Depression
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Sleep or Insomnia
  • Stress

Client Focus

Age
  • Adults
  • Teen

Treatment Approach

Types of Therapy
  • Clinical Supervision and Qualified Supervisors
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Mindful Self-Compassion
  • Mindfulness-Based (MBCT)
Modality
  • Individuals
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 29 May 2022
Photo of Natalie Englander, Psychotherapist in St Albans
Natalie Englander

Psychotherapist, MBABCP