
Natalie Englander - Perfectionism Therapy
Psychotherapist, MBABCP
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
London EC1V
Connect with Natalie Englander - Perfectionism Therapy

I'm an experienced Senior Cognitive Behavioural Therapist specialising in online CBT for Perfectionism. I've helped hundreds of perfectionists overcome anxiety, overthinking, procrastination and self-doubt. I can help you develop effective strategies to manage your perfectionism so you can feel calm, confident and content. If you often experience overwhelm and you're constantly striving to achieve, but never feel satisfied or good enough, then you've come to the right profile!
I offer Cognitive Behavioural Therapy tailored to support Perfectionists. We'll get a good balance between talking and doing, to ensure you reach your goals. And I'll incorporate my skills in Compassion Focused Therapy and Mindfulness to help you develop more self-compassion and mindful awareness in the process.
I understand how Perfectionism can make you feel inadequate, but it doesn't have to be that way forever. My therapy approach is compassionate, warm, effective, and friendly, and I'd love to help you learn how to thrive as a perfectionist. Get in touch today and either schedule a free 15 min intro call or book straight into an initial appointment.
Take the first step to help. Email Natalie Englander - Perfectionism Therapy now
Connect with Natalie Englander - Perfectionism Therapy

Finances
Fees
- Individual Sessions £125
- Pay by Mastercard, Visa
Email me with questions.

Natalie Englander - Perfectionism Therapy
Psychotherapist, MBABCP
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Natalie Englander - Perfectionism Therapy
- In Practice for 14 Years
- Degree/Diploma from BSc Psychology, Newscastle University 2008
- Degree/Diploma from PgDip CBT for Children & Young People, UCL 2017
- PgDip Cognitive Behavioural Therapy, Graduated 2013
Specialties and Expertise
Top Specialties
- Perfectionism
- Anxiety
- Self Esteem
Expertise
- ADHD
- Autism
- Coping Skills
- Depression
- Emotional Disturbance
- Generalised Anxiety (GAD), Social Anxiety, Panic
- Life Coaching
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Sleep or Insomnia
- Stress
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- CBT for ADHD
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Compassion Focused
- Mindfulness-Based (MBCT)
Location
Nearby Areas
Cities/Towns
Districts

Natalie Englander - Perfectionism Therapy
Psychotherapist, MBABCP