Natalie Cope Psychological Therapist

Psychotherapist, MSc, MBACP

Verified by Psychology Today
Photo of Natalie Cope Psychological Therapist, MSc, Psychotherapist in Billericay
01268 437471

Natalie Cope Psychological Therapist

Psychotherapist, MSc, MBACP

Verified by Psychology Today

Location

Billericay CM11
01268 437471
Offers online therapy

Nearby Areas

This location is easily accessible from:

Cities/Towns
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Announcement icon My sessions available on the phone or video sessions (Zoom, Skype)

About

Maybe you experience a specific issue you would like to discuss, dealing with difficulties alone and maybe finding it hard to cope or need to share something in confidence. Sometimes our life can take different direction and we feel lost. I have more than 10 years experience in mental health, trained as counselling psychologist, currently working as psychological therapist with across various issues in the areas of personal growth, anxiety, depression, low self-esteem, self-harm, substance use as a coping mechanism, personality disorder, trauma, suicidal ideation, bereavement, PTSD. I am a member of BACP and MBPsS
I have been trained in CBT, Integrative, person centred and existential approach. I have been working in various clinical settings including chronic pain management department, assessment unit secondary care in various psychiatric hospitals. I work with belief that we are all unique and valuable. My approach is person-centred, with no judgement.
I offer comfortable and confidential space where you can speak about and explore yourself and speak about whatever you need to.

Finances

  • Cost per Session: £60+
Pay By: Bank transfer, Cash, Paypal, Visa

Qualifications

  • Years in Practice: 7 Years
  • Membership: British Association for Counselling & Psychotherapy / Registered Member
  • Training: Clinical training CBT,Integrative,PTSD,MBT,Trauma focus therapy, emotional regulations ,etc., / 2014

Additional Credentials

  • Diploma: MBPsS / MSc Health Psychology / 2014
  • Diploma: BACP / Psychological Therapies / 2019

Natalie Cope Psychological Therapist's Groups

Talking Group following Yalom model

I provide Talking Group therapy following Yalom model.Tis is a form of psychotherapy which based on help in the sharing the knowledge, encourage to develop understanding, through observation of how past experience may have impacted on current feelings. The clients can model healthy understanding, interpersonal learning,awareness. Instillation of hope creates a feeling of optimism, universality helps the group to see what they are going through is universal and realize that they are not alone in their problems and altruism will help share their strength and help others in the group, which can boost self-esteem and confidence. Minimum 5 people in the group.

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Model of Conflict and Attitude,Experience/Balance

This psychological model provide the learning about Conflict and Attitude, Experience and Balance. We learning to build strategies towards the Conflict, using cognitive restructuring towards the Attitude and Thoughts. Learning about Experience and Balance. The group is for two hours and a half.

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CBT,Learning About Depression

I provide 4 modules group, learning about depression: 1) Depression and Behaviour, 2) Depression and Cognition, Reflection. 3) Rules and Beliefs, Experiences 4) Depression, Feelings, Mindfulness. The group session is 2 hrs and 30 min, and twice a month, during the module introduction 1 to 1 session, which will last 50 min. The group will involve CBT reflection homework . One month 4 modules and 2 sessions one to one. Price per person £700 for all modules and including 2 sessions one to one.

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Location

Billericay CM11
01268 437471
Offers online therapy

Nearby Areas

This location is easily accessible from:

Cities/Towns
Counties
Postcodes
Specialties
  • Depression
  • Anxiety
  • Personality Disorders
Issues
  • Addiction
  • Alcohol Use
  • Anger Management
  • Autism
  • Behavioural Issues
  • Bereavement
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Career Guidance
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Dual Diagnosis
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Infertility
  • Infidelity
  • Internet Addiction
  • Life Coaching
  • Medication Management
  • Men's Issues
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sex Therapy
  • Sexual Abuse
  • Sexual Addiction
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Mood Disorders
  • Psychosis
  • Thinking Disorders
Sexuality
  • Bisexual

Client Focus

I also speak: Russian and Ukrainian
Age
  • Adults
Communities
  • Armed Forces
  • Aviation Professionals
  • Open Relationships Non-Monogamy
  • Single Mother

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Energy Psychology
  • Existential
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centred
  • Positive Psychology
  • Psychodynamic
  • Schema Therapy
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Group

Nearby Areas

This location is easily accessible from:

Cities/Towns
Counties
Postcodes
Last Modified: 20 Mar 2022
Photo of Natalie Cope Psychological Therapist, MSc, Psychotherapist in Billericay
Natalie Cope Psychological Therapist

Psychotherapist, MSc, MBACP