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Photo of Natalia Parry-Vaughan, Psychotherapist, MSc, MBABCP
Natalia Parry-Vaughan
Psychotherapist, MSc, MBABCP
01285 704410
or
Photo of Natalia Parry-Vaughan, Psychotherapist, MSc, MBABCP

Natalia Parry-Vaughan

Psychotherapist, MSc, MBABCP (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Cirencester GL7
01285 704410
Let's Connect 01285 704410
Photo of Natalia Parry-Vaughan, Psychotherapist, MSc, MBABCP
Taking on new clients June 2025 - You be experiencing difficulties with worry, negative self-talk or confidence. You may have noticed a change in your responses to things such as checking more or avoiding certain situations. People describe it as vicious cycle. Whether it’s been going on for a while or something new, we work together to understand what your unhelpful cycles look like and how we can break them by creating healthier habits and patterns of thinking, such as focusing on enhancing your strengths. This helps alleviate symptoms of anxiety or depression, leaving you better equipped to manage difficult emotions.
My speciality is CBT which is based on a wealth of evidence and is recommended by the NHS to treat low mood and anxiety. I am also currently finishing the Counselling Psychology Doctorate, so my delivery of CBT may be sprinkled with a person-centred ethos!
It can be daunting seeking out support - you've taken a big step to even search for a therapist. People find it works best to have a free 15 minute telephone consultation to talk about your problem and to make sure we're a good fit for each other. I will also offer my honest and professional opinion as to whether I think CBT would be useful.
Call or Natalia Parry-Vaughan now for a free 15 minute consultation - 01285 704410

My Practice at a Glance

Available both in-person and online

Cirencester Therapy

Cirencester GL7

01285 704410

Cheltenham GL50

I offer therapy sessions in-person, in a central Cirencester setting. I'm available most weekdays and some evenings.
I specialize in Anxiety, Depression and Self Esteem 
£90 Per Session, I accept insurance 
Let's Connect 01285 704410
Photo of Natalia Parry-Vaughan, Psychotherapist, MSc, MBABCP

My Practice at a Glance

Available both in-person and online

Cirencester Therapy

Cirencester GL7

01285 704410

Cheltenham GL50

I offer therapy sessions in-person, in a central Cirencester setting. I'm available most weekdays and some evenings.
I specialize in Anxiety, Depression and Self Esteem 
£90 Per Session, I accept insurance 

Finances

Fees

  • Individual Sessions £90
  • Couple Sessions £110
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Cash, Paypal

Insurance

  • Aviva
  • AXA PPP
  • Bupa
  • Vitality
Photo of Natalia Parry-Vaughan, Psychotherapist, MSc, MBABCP
Natalia Parry-Vaughan
Psychotherapist, MSc, MBABCP
Please ask me about fees or use of insurance when you
Photo of Natalia Parry-Vaughan, Psychotherapist, MSc, MBABCP
Natalia Parry-Vaughan
Psychotherapist, MSc, MBABCP
Please ask me about fees or use of insurance when you

Qualifications

  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Natalia Parry-Vaughan

    • Education and Years In Practice

  • In Practice for 8 years

    • Additional Credentials

  • Membership with British Association for Behavioural & Cognitive Psychotherapies 180918
Photo of Natalia Parry-Vaughan, Psychotherapist, MSc, MBABCP
Natalia Parry-Vaughan
Psychotherapist, MSc, MBABCP
Feel free to ask about qualifications and training experience. or 01285 704410
Photo of Natalia Parry-Vaughan, Psychotherapist, MSc, MBABCP
Natalia Parry-Vaughan
Psychotherapist, MSc, MBABCP
Feel free to ask about qualifications and training experience. or 01285 704410

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Self Esteem

Expertise

  • Coping Skills
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Sleep or Insomnia
  • Stress
  • Thinking Disorders
  • Trauma and PTSD
  • Women's Issues
"
During the initial few sessions we focus on assessment and goal setting. We then look at exploring your difficulties in greater depth and I will provide mechanisms to change unhelpful thoughts or behaviours. We work collaboratively and as a team, and I try to make you feel at ease from the offset.
Photo of Natalia Parry-Vaughan, Psychotherapist, MSc, MBABCP
Natalia Parry-Vaughan
Psychotherapist, MSc, MBABCP
Call or for a free 15 minute consultation now - 01285 704410
"
During the initial few sessions we focus on assessment and goal setting. We then look at exploring your difficulties in greater depth and I will provide mechanisms to change unhelpful thoughts or behaviours. We work collaboratively and as a team, and I try to make you feel at ease from the offset.
Photo of Natalia Parry-Vaughan, Psychotherapist, MSc, MBABCP
Natalia Parry-Vaughan
Psychotherapist, MSc, MBABCP
Call or for a free 15 minute consultation now - 01285 704410

Endorsement

CBT Runcorn
CBT Runcorn
Psychotherapist, MSc, MBABCP
Natalia is an excellent therapist, and I would recommend her to anyone who is seeking therapy and wants a warm, friendly and knowledgeable person who will work with you to improve your mental health goals.

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Trauma Focused
"
I primarily use Cognitive Behavioural Therapy (CBT), but I do integrate "third wave" approaches such as compassion focussed therapy, and acceptance and commitment therapy into my practice. I have also completed additional training on the Flash technique (an offshoot of EMDR) and incorporate this to process difficult or distressing memories.
Photo of Natalia Parry-Vaughan, Psychotherapist, MSc, MBABCP
Natalia Parry-Vaughan
Psychotherapist, MSc, MBABCP
Call or for a free 15 minute consultation now - 01285 704410
"
I primarily use Cognitive Behavioural Therapy (CBT), but I do integrate "third wave" approaches such as compassion focussed therapy, and acceptance and commitment therapy into my practice. I have also completed additional training on the Flash technique (an offshoot of EMDR) and incorporate this to process difficult or distressing memories.
Photo of Natalia Parry-Vaughan, Psychotherapist, MSc, MBABCP
Natalia Parry-Vaughan
Psychotherapist, MSc, MBABCP
Call or for a free 15 minute consultation now - 01285 704410

Location

Primary Location

Cirencester Therapy

Cirencester GL7

01285 704410

Email me

My website

Additional Location

Cheltenham GL50

01285 704410

Nearby Areas

Cities/Towns

Counties

Postcodes

"
I offer therapy sessions in-person, in a central Cirencester setting. I'm available most weekdays and some evenings.
Photo of Natalia Parry-Vaughan, Psychotherapist, MSc, MBABCP
Natalia Parry-Vaughan
Psychotherapist, MSc, MBABCP
Call for a free consultation now - 01285 704410
"
I offer therapy sessions in-person, in a central Cirencester setting. I'm available most weekdays and some evenings.
Photo of Natalia Parry-Vaughan, Psychotherapist, MSc, MBABCP
Natalia Parry-Vaughan
Psychotherapist, MSc, MBABCP
Call for a free consultation now - 01285 704410