Natalia Parry-Vaughan

Psychotherapist, MSc, MBABCP

Email Me

01285 704410 Call Me

Email Me

Natalia Parry-Vaughan

Psychotherapist, MSc, MBABCP (she, her)

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

Cirencester GL7

Call Me

Available both in-person and online

Cirencester GL7

My website

Let's Connect 01285 704410

You be experiencing difficulties with worry, negative self-talk or confidence. You may have noticed a change in how you’re reacting to things such as checking more or avoiding certain situations. People often describe this as vicious cycle that’s hard to break. Whether it’s been going on for a while or something new, we work together to understand what your unhelpful cycles look like and how we can break them by creating healthier habits and patterns of thinking. This helps alleviate symptoms of anxiety or depression, leaving you better equipped to manage difficult emotions.

My speciality is CBT which is based on a wealth of evidence and is recommended by the NHS to treat low mood and anxiety. I have recently completed a Counselling Psychology Doctorate, so my delivery of CBT may be sprinkled with a person-centred ethos!

It can be daunting seeking out support - you've taken a big step to even search for a therapist. People find it works best to have a free 15 minute welcome call to talk about your problem and to make sure we're a good fit for each other. I will also offer my honest and professional opinion as to whether I think CBT would be useful.

Call or Email Natalia Parry-Vaughan now for a free 15 minute consultation - 01285 704410

My Practice at a Glance

Available both in-person and online

Cirencester Therapy

Cirencester GL7

01285 704410

Cheltenham GL50

My website

I offer therapy sessions in-person, in a central Cirencester setting. I'm available most weekdays and some evenings.

I specialize in Anxiety, Depression and Self Esteem

£90 Per Session, I accept insurance

Let's Connect 01285 704410

My Practice at a Glance

Available both in-person and online

Cirencester Therapy

Cirencester GL7

01285 704410

Cheltenham GL50

My website

I offer therapy sessions in-person, in a central Cirencester setting. I'm available most weekdays and some evenings.

I specialize in Anxiety, Depression and Self Esteem

£90 Per Session, I accept insurance

Finances

Fees

Individual Sessions £90
Couple Sessions £110
Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Cash, Paypal

Insurance

Aviva
AXA PPP
Bupa
Vitality

Natalia Parry-Vaughan

Psychotherapist, MSc, MBABCP

Please ask me about fees or use of insurance when you Email

Natalia Parry-Vaughan

Psychotherapist, MSc, MBABCP

Please ask me about fees or use of insurance when you Email

Qualifications

Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Natalia Parry-Vaughan

Education and Years In Practice

In Practice for 9 years

Natalia Parry-Vaughan

Psychotherapist, MSc, MBABCP

Feel free to ask about qualifications and training experience. Email or 01285 704410

Natalia Parry-Vaughan

Psychotherapist, MSc, MBABCP

Feel free to ask about qualifications and training experience. Email or 01285 704410

Specialties and Expertise

Top Specialties

Anxiety
Depression
Self Esteem

Expertise

Coping Skills
Life Transitions
Mood Disorders
Obsessive-Compulsive (OCD)
Pregnancy, Prenatal, Postpartum
Relationship Issues
Sleep or Insomnia
Stress
Thinking Disorders
Trauma and PTSD
Women's Issues

During the initial few sessions we focus on assessment and goal setting. We then look at exploring your difficulties in greater depth and I will provide mechanisms to change unhelpful thoughts or behaviours. We work collaboratively and as a team, and I try to make you feel at ease from the offset.

Natalia Parry-Vaughan

Psychotherapist, MSc, MBABCP

Call or Email me for a free 15 minute consultation now - 01285 704410

Natalia Parry-Vaughan

Psychotherapist, MSc, MBABCP

Call or Email me for a free 15 minute consultation now - 01285 704410

Endorsement

CBT Runcorn

Psychotherapist, MSc, MBABCP

Natalia is an excellent therapist, and I would recommend her to anyone who is seeking therapy and wants a warm, friendly and knowledgeable person who will work with you to improve your mental health goals.

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioural (CBT)
Compassion Focused
Trauma Focused

I primarily use Cognitive Behavioural Therapy (CBT), but I do integrate "third wave" approaches such as compassion focussed therapy, and acceptance and commitment therapy into my practice. I have also completed additional training on the Flash technique (an offshoot of EMDR) and incorporate this to process difficult or distressing memories.

Natalia Parry-Vaughan

Psychotherapist, MSc, MBABCP

Call or Email me for a free 15 minute consultation now - 01285 704410

Natalia Parry-Vaughan

Psychotherapist, MSc, MBABCP

Call or Email me for a free 15 minute consultation now - 01285 704410

Location

Primary Location

Cirencester Therapy

Cirencester GL7

01285 704410

Email Me

My website

Additional Location

Cheltenham GL50

01285 704410

Nearby Areas

Cities/Towns

Counties

Postcodes

I offer therapy sessions in-person, in a central Cirencester setting. I'm available most weekdays and some evenings.

Natalia Parry-Vaughan

Psychotherapist, MSc, MBABCP

Call for a free consultation now - 01285 704410

I offer therapy sessions in-person, in a central Cirencester setting. I'm available most weekdays and some evenings.

Natalia Parry-Vaughan

Psychotherapist, MSc, MBABCP

Call for a free consultation now - 01285 704410

Report an issue