Photo of Natalia Hassan, Counsellor, MBACP
Natalia Hassan
Counsellor, MBACP
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Photo of Natalia Hassan, Counsellor, MBACP

Natalia Hassan

Counsellor, MBACP (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect 01572 491469
Photo of Natalia Hassan, Counsellor, MBACP
Available both in-person and online
Colchester CO4
English & Russian Speaking - I work with adults who may seem capable and “fine” on the outside, while internally feeling anxious, overwhelmed, emotionally exhausted, or disconnected from themselves. Many of my clients struggle with overthinking, self-criticism, people-pleasing, or feeling responsible for everyone else’s needs. Some grew up around criticism, high expectations, or environments where emotions didn’t feel fully safe. Together, we gently explore these patterns, helping you better understand yourself, build self-compassion, and feel more grounded, confident, and emotionally supported.
I offer integrative counselling & psychotherapy tailored to your individual needs, drawing from person-centred therapy, CBT, and trauma-informed approaches. I support adults experiencing anxiety, low self-worth, emotional overwhelm, relationship difficulties and the lasting impact of past experiences. I also offer counselling in Russian.
Starting therapy can feel like a big step, especially if you’re used to coping alone or putting your own needs last. I offer a calm, supportive space where you can talk openly without judgement and move at a pace that feels right for you. If something here resonates, you’re very welcome to reach out.
Call or Natalia Hassan now for a free 15 minute consultation - 01572 491469

My Practice at a Glance

Available both in-person and online

Colchester CO4

01572 491469
My website
I provide both online and in-person therapy to make counselling as accessible and comfortable as possible.
£50 Per Session  
I see individuals and couples  
Let's Connect 01572 491469
Photo of Natalia Hassan, Counsellor, MBACP

My Practice at a Glance

Available both in-person and online

Colchester CO4

01572 491469
My website
I provide both online and in-person therapy to make counselling as accessible and comfortable as possible.
£50 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions £50
  • Couple Sessions £75
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Cash
"
Sessions are self-funded and paid in advance by bank transfer to secure your appointment slot. Cash payments are also accepted if preferred. Please use your name as the payment reference when paying online. Block bookings may also be paid for in advance.
Photo of Natalia Hassan, Counsellor, MBACP
Natalia Hassan
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01572 491469
"
Sessions are self-funded and paid in advance by bank transfer to secure your appointment slot. Cash payments are also accepted if preferred. Please use your name as the payment reference when paying online. Block bookings may also be paid for in advance.
Photo of Natalia Hassan, Counsellor, MBACP
Natalia Hassan
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01572 491469

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Natalia Hassan
Photo of Natalia Hassan, Counsellor, MBACP
Natalia Hassan
Counsellor, MBACP
Feel free to ask about qualifications and training experience. or 01572 491469
Photo of Natalia Hassan, Counsellor, MBACP
Natalia Hassan
Counsellor, MBACP
Feel free to ask about qualifications and training experience. or 01572 491469

Specialties and Expertise

Expertise

  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Bereavement
  • Body Image
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Family Conflict
  • Hoarding
  • Infertility
  • Infidelity
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
"
My early life was shaped by loss, complex family dynamics, and growing up quickly, which influenced how I understood emotional safety, attachment, and relationships. I was born in Kazakhstan, raised in Russia, and later moved to England, where I built a life in a multicultural relationship. This journey has deepened my understanding of identity, belonging and the quiet resilience.
Photo of Natalia Hassan, Counsellor, MBACP
Natalia Hassan
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01572 491469
"
My early life was shaped by loss, complex family dynamics, and growing up quickly, which influenced how I understood emotional safety, attachment, and relationships. I was born in Kazakhstan, raised in Russia, and later moved to England, where I built a life in a multicultural relationship. This journey has deepened my understanding of identity, belonging and the quiet resilience.
Photo of Natalia Hassan, Counsellor, MBACP
Natalia Hassan
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01572 491469

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Racial Justice Allied
Sex Worker Allied
Single Parent

Ethnicity

Mixed Race

I also speak

Russian

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Racial Justice Allied
Sex Worker Allied
Single Parent

Ethnicity

Mixed Race

I also speak

Russian

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Creative Therapy
  • Culturally Sensitive
  • Emotionally Focused
  • Gestalt
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Person-Centred
  • Psychodynamic
  • Somatic
  • Transactional Analysis
  • Trauma Focused
"
It is never too late to experience the childhood you didn't get — through care, safety, and self-compassion. And it is never too late to discover your true self, beyond survival, beyond roles, and beyond the past.
Photo of Natalia Hassan, Counsellor, MBACP
Natalia Hassan
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01572 491469
"
It is never too late to experience the childhood you didn't get — through care, safety, and self-compassion. And it is never too late to discover your true self, beyond survival, beyond roles, and beyond the past.
Photo of Natalia Hassan, Counsellor, MBACP
Natalia Hassan
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01572 491469

Location

Primary Location

Colchester CO4

01572 491469

Nearby Areas

Cities/Towns

Counties

Postcodes

"
I provide both online and in-person therapy to make counselling as accessible and comfortable as possible.
Photo of Natalia Hassan, Counsellor, MBACP
Natalia Hassan
Counsellor, MBACP
Call for a free consultation now - 01572 491469
"
I provide both online and in-person therapy to make counselling as accessible and comfortable as possible.
Photo of Natalia Hassan, Counsellor, MBACP
Natalia Hassan
Counsellor, MBACP
Call for a free consultation now - 01572 491469