Narrative Counselling in PE28
Victoria Catt
Psychotherapist, MBABCP
Verified Verified
Huntingdon PE28
Hello, and thanks for considering me as a therapist to help you with your difficulties. I am a fully accredited Cognitive Behaviour Therapist with extensive experience of working with people with mental health difficulties, both within the NHS and privately. Over 20 years of working within mental health services I have worked with people across the age span who have been experiencing a range of difficulties. These include worry, depression, panic attacks, Obsessive Compulsive disorder, general anxiety, health anxiety, social anxiety, specific phobias, Post traumatic stress, Low self esteem and confidence.....
Hello, and thanks for considering me as a therapist to help you with your difficulties. I am a fully accredited Cognitive Behaviour Therapist with extensive experience of working with people with mental health difficulties, both within the NHS and privately. Over 20 years of working within mental health services I have worked with people across the age span who have been experiencing a range of difficulties. These include worry, depression, panic attacks, Obsessive Compulsive disorder, general anxiety, health anxiety, social anxiety, specific phobias, Post traumatic stress, Low self esteem and confidence.....
Mac Andrews
Verified Verified
Huntingdon PE28
Life is tough. The world can be a very harsh and unforgiving place indeed. Above all I work with kindness, acceptance and understanding - successful therapy always depends upon a partnership between you and me, both/all of us working purposefully together to solve the issues that are in your way - let's face it, there is simply not enough of those three qualities around these days. It is never a failure to reach out for help - never. It takes courage. So please reach out: I promise to take your hand, keep you safe, and together we'll walk the path to better days.
Life is tough. The world can be a very harsh and unforgiving place indeed. Above all I work with kindness, acceptance and understanding - successful therapy always depends upon a partnership between you and me, both/all of us working purposefully together to solve the issues that are in your way - let's face it, there is simply not enough of those three qualities around these days. It is never a failure to reach out for help - never. It takes courage. So please reach out: I promise to take your hand, keep you safe, and together we'll walk the path to better days.
Therapy with Lauren
Counsellor, MSc, MBACP Accred
Verified Verified
1 Endorsed
Huntingdon PE28 (Online Only)
Are you feeling overwhelmed and your emotions are stopping you leading a happy and fulfilled life? Have you tried everything you can to try to cope and are running out of steam? If so, I can help start a new journey so you can get your life back on track. By walking in your shoes alongside you, I can help you process your difficulties and put the pieces back together. This will in turn leave space for you heal, have healthy relationships with those around you and move forward in your life.
Are you feeling overwhelmed and your emotions are stopping you leading a happy and fulfilled life? Have you tried everything you can to try to cope and are running out of steam? If so, I can help start a new journey so you can get your life back on track. By walking in your shoes alongside you, I can help you process your difficulties and put the pieces back together. This will in turn leave space for you heal, have healthy relationships with those around you and move forward in your life.
Lisa Tilling
Psychotherapist, MSc, MUKCP
Verified Verified
Huntingdon PE28
I am a qualified , experienced Integrative Psychotherapist, who can offer help and support to individuals / couples experiencing a range of issues. I understand how difficult it can be to decide to seek help and i hope to be able to work with you whatever the issue . I offer therapy in a comfortable and supportive environment and aim to help you achieve a more contented way of being in the world, and/ or better relationships . I aim to help my clients understand their own patterns of behaviour to enable solutions to be uncovered and changes to be made. I am also able to offer EMDR to enable the processing of trauma/ events
I am a qualified , experienced Integrative Psychotherapist, who can offer help and support to individuals / couples experiencing a range of issues. I understand how difficult it can be to decide to seek help and i hope to be able to work with you whatever the issue . I offer therapy in a comfortable and supportive environment and aim to help you achieve a more contented way of being in the world, and/ or better relationships . I aim to help my clients understand their own patterns of behaviour to enable solutions to be uncovered and changes to be made. I am also able to offer EMDR to enable the processing of trauma/ events
Clare Henson
Counsellor, DCounsPsych, MBACP
Verified Verified
Huntingdon PE28
Not accepting new clients
I recognise that at some point, life can be unwieldy and confusing. Counselling provides you with the opportunity for your deepest concerns to be heard with care, support and respect, in a confidential, safe environment. As your counsellor, I listen without preconceptions and together we explore insights that emerge from this self reflection. We work towards resolving past pain and addressing present issues, leading to growth in control, confidence and optimism. I will facilitate your personal journey towards flourishing in your situation, and hope for the future.
I recognise that at some point, life can be unwieldy and confusing. Counselling provides you with the opportunity for your deepest concerns to be heard with care, support and respect, in a confidential, safe environment. As your counsellor, I listen without preconceptions and together we explore insights that emerge from this self reflection. We work towards resolving past pain and addressing present issues, leading to growth in control, confidence and optimism. I will facilitate your personal journey towards flourishing in your situation, and hope for the future.
See more therapy options for PE28
Narrative Counsellors
Is narrative therapy evidence-based?
Narrative therapy is not well-studied, and it may not be as effective in treating mental health conditions when compared with evidence-based treatments such as cognitive behavioural therapy. Some small studies do show that depressed and anxious individuals who were treated with narrative therapy reported improvement in anxiety and depression symptoms.
How long does narrative therapy last?
Narrative therapy is less structured when compared with psychoanalysis, for example. Narrative therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a few months, and sometimes a year or longer. Patients see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a person’s challenges and progress. Individuals can also practice the principles of narrative therapy after treatment has ended.
Does narrative therapy work?
Narrative therapy can help a person manage or reduce symptoms of conditions like depression or anxiety. This type of therapy encourages a person to reflect on the moments of their life when their particular problem was not at the forefront of their minds — perhaps life celebrations, achievements, and other successes. The individual is encouraged to rewrite their storyline as if their particular problem was not part of their life. This therapy may offer benefits that are hard to measure.
What are the possible limitations of narrative therapy?
Narrative therapy is person-centered or client-centered, and the health professional pays more attention to the subjective narratives that are constructed by the client, as opposed to other objective measures. The therapist privileges the individual’s perspective over all others. This open form may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every individual.