Lucy Jane Brown
Psychotherapist, MSc, MUKCP Verified
London NW6
Not accepting new clients
As a family and couples psychotherapist I believe that relationships, both past, present and future, are important resources for healing psychological difficulties and improving emotional health. I work with both individuals, couples and families to help people think through their connections and help to improve their lives. Using a range of systemic approaches, including attachment, narrative and solution focused ideas, I aim to offer clients a different way of looking at their problems, and support them to create new ways of communicating and create meaning within their relationships.
020 4524 3135
Verified
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London NW6
Not accepting new clients
As a family and couples psychotherapist I believe that relationships, both past, present and future, are important resources for healing psychological difficulties and improving emotional health. I work with both individuals, couples and families to help people think through their connections and help to improve their lives. Using a range of systemic approaches, including attachment, narrative and solution focused ideas, I aim to offer clients a different way of looking at their problems, and support them to create new ways of communicating and create meaning within their relationships.
Photo of Dr Neena Ramful (Libratum), Psychologist
Dr Neena Ramful (Libratum)
Psychologist, PsychD, HCPC - Clin. Psych. Verified
London WC1X
Offers online therapy
My integrative approach uses models including Cognitive Behavioural Therapy (CBT), Systemic Therapy, Narrative Therapy, Acceptance Commitment Therapy (ACT) & Compassion Focussed Therapy (CFT).
I see client with a range of presentations including depression (including postnatal depression), anxiety, phobias, generalised anxiety disorder, stress, self-esteem, health anxiety, social phobia and obsessive-compulsive disorder. In addition I specialise in physical health problems for young people including adjustment to diagnosis, tic management, chronic headaches, pain management and factors related to conditions that may be impacting on their quality of life. I have over 10 years experience of working therapeutically with individuals across the lifespan.
020 3984 8324
Verified
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London WC1X
Offers online therapy
My integrative approach uses models including Cognitive Behavioural Therapy (CBT), Systemic Therapy, Narrative Therapy, Acceptance Commitment Therapy (ACT) & Compassion Focussed Therapy (CFT).
I see client with a range of presentations including depression (including postnatal depression), anxiety, phobias, generalised anxiety disorder, stress, self-esteem, health anxiety, social phobia and obsessive-compulsive disorder. In addition I specialise in physical health problems for young people including adjustment to diagnosis, tic management, chronic headaches, pain management and factors related to conditions that may be impacting on their quality of life. I have over 10 years experience of working therapeutically with individuals across the lifespan.
Photo of Dee Khaira, Psychologist
Dee Khaira
Psychologist, PsychD, HCPC - Clin. Psych. Verified
London E15
Offers online therapy
I use a range of therapeutic approaches, including both traditional and third-wave therapies: Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Mindfulness-based Cognitive Therapy (MBCT), Compassion Focused Therapy (CFT), and narrative and systemic approaches.
I'm Dee and I'm a Clinical Psychologist. I strongly believe in being a down-to-earth, approachable, compassionate psychologist. Life can be tough at times, so we all need to lean on people to support us, and that's exactly what I'm here for. If you're struggling emotionally (or even if you're not), I will work with you to develop a meaningful and fulfilling life, with a focus on strength and wellness. Building resilience for life-long self-care and emotional wellbeing is key in the work that I do. I work in a client-led, holistic, integrative and creative way, using client experiences as a base.
020 3929 3799
Verified
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London E15
Offers online therapy
I use a range of therapeutic approaches, including both traditional and third-wave therapies: Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Mindfulness-based Cognitive Therapy (MBCT), Compassion Focused Therapy (CFT), and narrative and systemic approaches.
I'm Dee and I'm a Clinical Psychologist. I strongly believe in being a down-to-earth, approachable, compassionate psychologist. Life can be tough at times, so we all need to lean on people to support us, and that's exactly what I'm here for. If you're struggling emotionally (or even if you're not), I will work with you to develop a meaningful and fulfilling life, with a focus on strength and wellness. Building resilience for life-long self-care and emotional wellbeing is key in the work that I do. I work in a client-led, holistic, integrative and creative way, using client experiences as a base.
Photo of Jo Harley, Psychotherapist
Jo Harley
Psychotherapist, MA, HCPC-Drama Therap. Verified
London SW11
Offers online therapy
When we include the whole body in the therapeutic process, we engage with the felt sense of our experience, not just the narrative, which can often become stuck in a negative loop.
As an Arts therapist I work with a particular focus on the persons whole experience; body, mind, and spirit. The expressive arts are a gentle way for you to share your story in alternate ways, sometimes for the first time, expressing your thoughts and feelings using verbal and non-verbal communication. My approach incorporates art forms such as writing, image-making, role-play, and movement, with mindful awareness. By becoming more aware, we start to recognise that we have more choices. This process is a lot less directive than conventional talking therapies, and can offer a refreshing new way of exploring challenging issues.
020 3974 2801
Verified
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London SW11
Offers online therapy
When we include the whole body in the therapeutic process, we engage with the felt sense of our experience, not just the narrative, which can often become stuck in a negative loop.
As an Arts therapist I work with a particular focus on the persons whole experience; body, mind, and spirit. The expressive arts are a gentle way for you to share your story in alternate ways, sometimes for the first time, expressing your thoughts and feelings using verbal and non-verbal communication. My approach incorporates art forms such as writing, image-making, role-play, and movement, with mindful awareness. By becoming more aware, we start to recognise that we have more choices. This process is a lot less directive than conventional talking therapies, and can offer a refreshing new way of exploring challenging issues.
Photo of Comfort Shields, MBACP, MPhil & MSt (Oxon), MA, Psychotherapist
Comfort Shields, MBACP, MPhil & MSt (Oxon), MA
Psychotherapist, CPsychol Verified
London W1T
Offers online therapy
I am a specialist in trauma, PTSD, and C-PTSD, and practising Narrative Exposure Therapy (NET), as well as working with Aspergers.
I provide private therapy to adult individuals and couples with issues ranging from difficulties such as low self esteem, grief, and relationship difficulties to more established issues such as anxiety, depression, personality disorders, PTSD, and C-PTSD. I try to help my patients develop a greater understanding of themselves, enable them to improve their relationships with others, and to express themselves, which in turn can bring a feeling of emotional freedom and fulfilment. Please visit www.comfortshieldspractice.com to book online or send me an email at info@comfortshieldspractice.com or text to 07464 798730.
020 3871 8756
Verified
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London W1T
Offers online therapy
I am a specialist in trauma, PTSD, and C-PTSD, and practising Narrative Exposure Therapy (NET), as well as working with Aspergers.
I provide private therapy to adult individuals and couples with issues ranging from difficulties such as low self esteem, grief, and relationship difficulties to more established issues such as anxiety, depression, personality disorders, PTSD, and C-PTSD. I try to help my patients develop a greater understanding of themselves, enable them to improve their relationships with others, and to express themselves, which in turn can bring a feeling of emotional freedom and fulfilment. Please visit www.comfortshieldspractice.com to book online or send me an email at info@comfortshieldspractice.com or text to 07464 798730.
Photo of Dr Clare Watson, Psychologist
Dr Clare Watson
Psychologist, PsychD, HCPC - Clin. Psych. Verified
London N4
Offers online therapy
These approaches include Cognitive Behavioural Therapy (CBT), Compassion Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT), Systemic and Narrative Therapy.
I am a Clinical Psychologist with ten years of experience working in the NHS and charity sector. Whatever your reasons for seeking therapy, I offer a safe and non-judgemental space, which is your time to explore some of the difficulties you have been facing and work together to find ways forward in your life. I have experience of offering therapy to individuals of all ages; and I offer a therapeutic approach that is open minded and accepting of a diversity of experiences and lifestyles.
020 4538 1642
Verified
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London N4
Offers online therapy
These approaches include Cognitive Behavioural Therapy (CBT), Compassion Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT), Systemic and Narrative Therapy.
I am a Clinical Psychologist with ten years of experience working in the NHS and charity sector. Whatever your reasons for seeking therapy, I offer a safe and non-judgemental space, which is your time to explore some of the difficulties you have been facing and work together to find ways forward in your life. I have experience of offering therapy to individuals of all ages; and I offer a therapeutic approach that is open minded and accepting of a diversity of experiences and lifestyles.
Photo of Jasmin Han, Psychotherapist
Jasmin Han
Psychotherapist, MSc, MUKCP Verified
London E18
Offers online therapy
In my work I use an integrative approach, drawing from emotionally focused, person-centred and narrative perspectives.
I am a UKCP accredited psychotherapist working with individuals, couples and families. I currently work remotely via telephone or online video call. In my work I have found that people seek therapy for lots of different reasons during different points in their lives – you may be struggling with depression, relationship problems, a recent loss, low self-esteem, feeling anxious or stressed, or processing past hurts and trauma. You may not even know what brings you to therapy, but just have a feeling of being stuck and wanting to feel differently. These are all issues that we might explore together in therapy.
020 3984 7735
Verified
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London E18
Offers online therapy
In my work I use an integrative approach, drawing from emotionally focused, person-centred and narrative perspectives.
I am a UKCP accredited psychotherapist working with individuals, couples and families. I currently work remotely via telephone or online video call. In my work I have found that people seek therapy for lots of different reasons during different points in their lives – you may be struggling with depression, relationship problems, a recent loss, low self-esteem, feeling anxious or stressed, or processing past hurts and trauma. You may not even know what brings you to therapy, but just have a feeling of being stuck and wanting to feel differently. These are all issues that we might explore together in therapy.
Photo of Dr Julia Dabrowski, Psychologist
Dr Julia Dabrowski
Psychologist, PsychD, HCPC - Clin. Psych. Verified
London SW4
I am trained in a broad range of approaches including Cognitive Behavioural Therapy (CBT), Mindfulness, Compassion-focused Therapy, Acceptance and Commitment Therapy, Narrative Therapy and Systemic approaches.
I am a fully qualified and accredited Clinical Psychologist working with clients experiencing common psychological difficulties such as low mood and anxiety.
020 3856 4609
Verified
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London SW4
I am trained in a broad range of approaches including Cognitive Behavioural Therapy (CBT), Mindfulness, Compassion-focused Therapy, Acceptance and Commitment Therapy, Narrative Therapy and Systemic approaches.
I am a fully qualified and accredited Clinical Psychologist working with clients experiencing common psychological difficulties such as low mood and anxiety.
Photo of Dr Yllka Morina, Psychologist
Dr Yllka Morina
Psychologist, DCounsPsych, HCPC - Couns. Psych. Verified
London W1G
Offers online therapy
My approach is integrative, I offer evidence based therapy and have experience in several specialist psychological models; including CBT, schema therapy, narrative, attachment and trauma-informed approaches.
Are you feeling overwhelmed, struggling with stress or low mood, or perhaps long standing issues such as problematic relationships, traumatic events or difficult childhood experiences ? Do you feel stuck in negative life patterns or thinking? Perhaps you want to make changes but unsure how to start? I can support you to make the changes you want to see in your life and within yourself. I am a Chartered Counselling Psychologist, registered with the HCPC with 12 years of experience in working with individuals experiencing a range of difficulties relating to their emotional and relational wellbeing, both in the NHS and Private sector.
020 4538 0945
Verified
View

London W1G
Offers online therapy
My approach is integrative, I offer evidence based therapy and have experience in several specialist psychological models; including CBT, schema therapy, narrative, attachment and trauma-informed approaches.
Are you feeling overwhelmed, struggling with stress or low mood, or perhaps long standing issues such as problematic relationships, traumatic events or difficult childhood experiences ? Do you feel stuck in negative life patterns or thinking? Perhaps you want to make changes but unsure how to start? I can support you to make the changes you want to see in your life and within yourself. I am a Chartered Counselling Psychologist, registered with the HCPC with 12 years of experience in working with individuals experiencing a range of difficulties relating to their emotional and relational wellbeing, both in the NHS and Private sector.
Photo of Amirah Iqbal, Psychologist
Amirah Iqbal
Psychologist, DCounsPsych, HCPC - Couns. Psych. Verified
London WC1B
Offers online therapy
I use a broad range of evidence-based therapy approaches to inform my work with you, and this includes (Trauma focused) cognitive behavioural therapy (CBT), EMDR, narrative (exposure) therapy, attachment and psychodynamic, systemic, compassion focussed, and transpersonal therapy approaches.
I am a skilled and experienced Chartered and Counselling Psychologist specialising in treating a variety of problems, with particular specialism and interest in working with depression, anxiety, survivors of trauma and victims of human trafficking. I am compassionate and sensitive to your needs and I am happy to see people individually and/or with partners/family to fit your therapeutic goals. My background as a mixed race Muslim female has influenced my position as an anti-oppressive and intersectional psychologist
020 3879 4706
Verified
View

London WC1B
Offers online therapy
I use a broad range of evidence-based therapy approaches to inform my work with you, and this includes (Trauma focused) cognitive behavioural therapy (CBT), EMDR, narrative (exposure) therapy, attachment and psychodynamic, systemic, compassion focussed, and transpersonal therapy approaches.
I am a skilled and experienced Chartered and Counselling Psychologist specialising in treating a variety of problems, with particular specialism and interest in working with depression, anxiety, survivors of trauma and victims of human trafficking. I am compassionate and sensitive to your needs and I am happy to see people individually and/or with partners/family to fit your therapeutic goals. My background as a mixed race Muslim female has influenced my position as an anti-oppressive and intersectional psychologist
Photo of Guy Krenger, Psychotherapist
Guy Krenger
Psychotherapist, MA, MUKCP Verified
London E8
Offers online therapy
Therapy gives you the chance to get to know and understand yourself better. My existential and narrative approach aims at assisting you in finding meaning and making sense of your life as it may be confusing at the moment. Exploring together the impact of your present and past experiences can help you navigate the many challenges of human existence more easily. By taking stock of your current situation, whether you are feeling lost in possibilities or stuck in patterns, counselling offers you the opportunity to tell and reshape your own life story.
Verified
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London E8
Offers online therapy
Therapy gives you the chance to get to know and understand yourself better. My existential and narrative approach aims at assisting you in finding meaning and making sense of your life as it may be confusing at the moment. Exploring together the impact of your present and past experiences can help you navigate the many challenges of human existence more easily. By taking stock of your current situation, whether you are feeling lost in possibilities or stuck in patterns, counselling offers you the opportunity to tell and reshape your own life story.
Photo of Dr Hannah Alghali, Psychologist
Dr Hannah Alghali
Psychologist, PsychD, HCPC - Clin. Psych. Verified
London SE1
Offers online therapy
My main approach is cognitive behavioural therapy, and I draw upon my training in narrative therapy, systematic therapy and attachment based approaches to support you to develop new insights and reach your goals.
Taking the initial steps to seeking therapy can be daunting. Therefore, building a trusting therapeutic relationship, in a safe and empathetic environment, is key to my approach. I am committed to providing bespoke psychological therapy that is tailored to the individual, and focuses on clients’ strengths and skills in order to help them overcome challenges they face and work towards holistic wellbeing. I am experienced in working with clients from a range of cultural backgrounds and sexualities, and I tailor the support I offer accordingly.
020 8059 2610
Verified
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London SE1
Offers online therapy
My main approach is cognitive behavioural therapy, and I draw upon my training in narrative therapy, systematic therapy and attachment based approaches to support you to develop new insights and reach your goals.
Taking the initial steps to seeking therapy can be daunting. Therefore, building a trusting therapeutic relationship, in a safe and empathetic environment, is key to my approach. I am committed to providing bespoke psychological therapy that is tailored to the individual, and focuses on clients’ strengths and skills in order to help them overcome challenges they face and work towards holistic wellbeing. I am experienced in working with clients from a range of cultural backgrounds and sexualities, and I tailor the support I offer accordingly.
Photo of Lara Danielle Therapy, Counsellor
Lara Danielle Therapy
Counsellor, MA, BACP Verified
London SW6
Offers online therapy
I have a Master’s degree in clinical psychology, and certificates in cultural competence and narrative therapy.
I work with children aged five and older, adolescents, and adults. I am compassionate and warm. I specialize in the treatment of trauma, along with attachment issues, addiction, divorce, aggression, self-esteem, anxiety, and/or difficulty with trust. I have worked at non-profit and for profit organizations, including foster homes, a domestic violence organization, and a national adolescent treatment centre for mental health and addiction in the United States. I am skilled at working with children aged 5 to 10. I approach the therapeutic relationship with genuineness, curiosity, and openness.
01748 900772
Verified
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London SW6
Offers online therapy
I have a Master’s degree in clinical psychology, and certificates in cultural competence and narrative therapy.
I work with children aged five and older, adolescents, and adults. I am compassionate and warm. I specialize in the treatment of trauma, along with attachment issues, addiction, divorce, aggression, self-esteem, anxiety, and/or difficulty with trust. I have worked at non-profit and for profit organizations, including foster homes, a domestic violence organization, and a national adolescent treatment centre for mental health and addiction in the United States. I am skilled at working with children aged 5 to 10. I approach the therapeutic relationship with genuineness, curiosity, and openness.
Photo of Dr Ilan Ben-Zion, Psychologist
Dr Ilan Ben-Zion
Psychologist, PsychD, HCPC - Clin. Psych. Verified
London N2
Offers online therapy
I have training and expertise in a variety of therapies, such as Cognitive-Behavioural Therapy, Acceptance and Commitment Therapy, Narrative Therapy, Psychodynamic Therapy and Compassion Focused Therapy.
Hi, I’m Ilan! I’m a Chartered Clinical Psychologist and Director of The Oak Tree Practice. I want to tell you a bit more about myself, as I realise selecting a psychologist can be a tough task! I feel very privileged to be able to say I love what I do and always have, ever since I started volunteering for ChildLine in 2007. Following this, I’ve had experience working with a wide variety of clients including children, young people, adults, older adults, military personnel, individuals with learning disabilities, neurodevelopmental disorders and neurological conditions. I have also furthered my studies through the completion of undergraduate, masters and doctoral degrees. All this aside, one of the most important parts of my work is building relationships with those sitting opposite me. I have always believed that you can have all the training and knowledge in the world, but if the client doesn’t return, none of this can be put into action. Therefore, my first aim is always to provide a warm, compassionate and non-judgmental space where we can work on the clients’ difficulties together.
020 3974 2820
Verified
View

London N2
Offers online therapy
I have training and expertise in a variety of therapies, such as Cognitive-Behavioural Therapy, Acceptance and Commitment Therapy, Narrative Therapy, Psychodynamic Therapy and Compassion Focused Therapy.
Hi, I’m Ilan! I’m a Chartered Clinical Psychologist and Director of The Oak Tree Practice. I want to tell you a bit more about myself, as I realise selecting a psychologist can be a tough task! I feel very privileged to be able to say I love what I do and always have, ever since I started volunteering for ChildLine in 2007. Following this, I’ve had experience working with a wide variety of clients including children, young people, adults, older adults, military personnel, individuals with learning disabilities, neurodevelopmental disorders and neurological conditions. I have also furthered my studies through the completion of undergraduate, masters and doctoral degrees. All this aside, one of the most important parts of my work is building relationships with those sitting opposite me. I have always believed that you can have all the training and knowledge in the world, but if the client doesn’t return, none of this can be put into action. Therefore, my first aim is always to provide a warm, compassionate and non-judgmental space where we can work on the clients’ difficulties together.
Photo of Dr Laura Cole, Psychologist
Dr Laura Cole
Psychologist, PsychD, HCPC - Clin. Psych. Verified
London N2
Offers online therapy
I am clinically trained to work in a multiple therapeutic models, including (but not limited to) Cognitive-Behavioural Therapy (CBT), Systemic Therapy, Psychodynamic Therapy, Narrative Therapy, Compassion-Focused Therapy, Acceptance and Commitment Therapy (ACT) and Mindfulness.
Hi there, I'm Laura. I am a Clinical Psychologist registered with the Health and Care Professional Council (HCPC) with over fifteen years experience working in the NHS and charity sector. I currently work within two specialist services in London working with individuals experiencing emotional difficulties. Whatever your reasons for seeking therapy, I offer a safe and non-judgemental space, which is your time to explore some of the difficulties you have been facing and work together to find ways forward in your life.
020 4538 8328
Verified
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London N2
Offers online therapy
I am clinically trained to work in a multiple therapeutic models, including (but not limited to) Cognitive-Behavioural Therapy (CBT), Systemic Therapy, Psychodynamic Therapy, Narrative Therapy, Compassion-Focused Therapy, Acceptance and Commitment Therapy (ACT) and Mindfulness.
Hi there, I'm Laura. I am a Clinical Psychologist registered with the Health and Care Professional Council (HCPC) with over fifteen years experience working in the NHS and charity sector. I currently work within two specialist services in London working with individuals experiencing emotional difficulties. Whatever your reasons for seeking therapy, I offer a safe and non-judgemental space, which is your time to explore some of the difficulties you have been facing and work together to find ways forward in your life.
Photo of Sital Panesar, Psychotherapist
Sital Panesar
Psychotherapist, MA, MBACP Verified
London SE23
Offers online therapy
My approaches include: Person - Centred Therapy; Narrative Therapy; Cognitive Behavioural Therapy; Mindfulness Based Cognitive Therapy; Mindfulness Practice; Empowerment-Focused Therapy; Psychodynamic Psychotherapy; Gestalt Therapy; Solution-Focused Therapy; Emotion-Focused Therapy; Trauma Therapy; Sex Therapy; Couples Therapy; Systemic Therapy.
Whatever brings you to therapy, I offer a safe, confidential space for you to share your story, and talk about whatever is on your mind, at a pace you choose. It is a safe, contained space for you to explore where you are now, where you would like to be, and how you can work towards getting there. I am an integrative therapist, drawing on a wide range of approaches to tailor my sessions based on individual clients. First and foremost, I believe that building a therapeutic relationship based on trust, non-judgement and empathy is key.
Verified
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London SE23
Offers online therapy
My approaches include: Person - Centred Therapy; Narrative Therapy; Cognitive Behavioural Therapy; Mindfulness Based Cognitive Therapy; Mindfulness Practice; Empowerment-Focused Therapy; Psychodynamic Psychotherapy; Gestalt Therapy; Solution-Focused Therapy; Emotion-Focused Therapy; Trauma Therapy; Sex Therapy; Couples Therapy; Systemic Therapy.
Whatever brings you to therapy, I offer a safe, confidential space for you to share your story, and talk about whatever is on your mind, at a pace you choose. It is a safe, contained space for you to explore where you are now, where you would like to be, and how you can work towards getting there. I am an integrative therapist, drawing on a wide range of approaches to tailor my sessions based on individual clients. First and foremost, I believe that building a therapeutic relationship based on trust, non-judgement and empathy is key.
Photo of Kayode Akinsulire, Psychologist
Kayode Akinsulire
Psychologist, DCounsPsych, HCPC - Couns. Psych. Verified
London SE1
Offers online therapy
Welcome! My Name is Kay and I am a Chartered Counselling Psychologist registered with the HCPC. I base my practice in an integrative approach using Narrative, Systemic, psychodynamic and person-centred interventions where appropriate. The healing power of the therapeutic relationship is crucial to my practice. I aim for this relationship to be restorative, in support of safety, learning and creativity. I have accrued experience of therapeutic work in different settings within the NHS and community-based charities.
020 4538 8563
Verified
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London SE1
Offers online therapy
Welcome! My Name is Kay and I am a Chartered Counselling Psychologist registered with the HCPC. I base my practice in an integrative approach using Narrative, Systemic, psychodynamic and person-centred interventions where appropriate. The healing power of the therapeutic relationship is crucial to my practice. I aim for this relationship to be restorative, in support of safety, learning and creativity. I have accrued experience of therapeutic work in different settings within the NHS and community-based charities.
Photo of Lydia Thomson, Psychotherapist
Lydia Thomson
Psychotherapist, MA, MUKCP Verified
London SE22
Offers online therapy
I work intergratively and collaboratively, that is to say I draw on different psychological therapies, including CBT, Narrative and Attachment ideas and techniques, depending on the challenges and stories brought into the therapy room by the client(s). I work within an overarching Systemic framework which pays special attention to supporting individuals, couples and families to find the strengths of their relationships so as to make disturbing symptoms less problematic. It is not just about problems however, Systemic therapy is  built on a bedrock of hope, focusing on resilience and resourcefulness. 
020 8138 8497
Verified
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London SE22
Offers online therapy
I work intergratively and collaboratively, that is to say I draw on different psychological therapies, including CBT, Narrative and Attachment ideas and techniques, depending on the challenges and stories brought into the therapy room by the client(s). I work within an overarching Systemic framework which pays special attention to supporting individuals, couples and families to find the strengths of their relationships so as to make disturbing symptoms less problematic. It is not just about problems however, Systemic therapy is  built on a bedrock of hope, focusing on resilience and resourcefulness. 
Photo of Tessa Saunders, Psychologist
Tessa Saunders
Psychologist, PsychD, HCPC - Clin. Psych. Verified
London SW4
My main therapeutic approach is compassion focused therapy, however I also draw from approaches including, acceptance and commitment therapy, systemic therapy, narrative therapy, cognitive behavioural therapy and mentalisation based treatment.
I understand how daunting it can feel to take the initial steps towards therapy. Creating a safe environment where you can talk freely and openly about your experience is therefore at the core of my approach. Having worked for the last 10 years in both the NHS and third sector, providing psychological support for people from different cultural backgrounds and life experiences, I am committed to providing a bespoke and collaborative space where we can work together. I believe it is through this trusting relationship where you can find new insight and opportunity, to identify and move towards the changes you want to make.
020 3917 4282
Verified
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London SW4
My main therapeutic approach is compassion focused therapy, however I also draw from approaches including, acceptance and commitment therapy, systemic therapy, narrative therapy, cognitive behavioural therapy and mentalisation based treatment.
I understand how daunting it can feel to take the initial steps towards therapy. Creating a safe environment where you can talk freely and openly about your experience is therefore at the core of my approach. Having worked for the last 10 years in both the NHS and third sector, providing psychological support for people from different cultural backgrounds and life experiences, I am committed to providing a bespoke and collaborative space where we can work together. I believe it is through this trusting relationship where you can find new insight and opportunity, to identify and move towards the changes you want to make.
Photo of Dr Sharen Hayre, Psychologist
Dr Sharen Hayre
Psychologist, CPsychol Verified
London SW17
Offers online therapy
I am trained in a number of specialist psychological models including cognitive behavioural therapy (CBT), systemic and narrative approaches, solution-focused therapy, and compassion focused therapy.
I work with people who experience a range of difficulties and problems related to emotional and relational well-being; the primary focus of the work is to increase opportunities for improved ways of coping as well as to reduce overall distress. I have extensive experience of working with people who experiences low mood and depression; worry and stress; anxiety and panic; trauma including post-traumatic stress; loss and bereavement; and relational and interpersonal difficulties. I also have expertise in working with people living with long-term health conditions. I offer individual and couple therapy as well as family work.
020 3389 6167
Verified
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London SW17
Offers online therapy
I am trained in a number of specialist psychological models including cognitive behavioural therapy (CBT), systemic and narrative approaches, solution-focused therapy, and compassion focused therapy.
I work with people who experience a range of difficulties and problems related to emotional and relational well-being; the primary focus of the work is to increase opportunities for improved ways of coping as well as to reduce overall distress. I have extensive experience of working with people who experiences low mood and depression; worry and stress; anxiety and panic; trauma including post-traumatic stress; loss and bereavement; and relational and interpersonal difficulties. I also have expertise in working with people living with long-term health conditions. I offer individual and couple therapy as well as family work.

See more therapy options for London

Narrative Counsellors
Narrative Therapy uses the client's storytelling to indicate the way they construct meaning in their lives, rather than focusing on how they communicate their problem behaviours. London Narrative Therapy embraces the idea that stories actually shape our behaviours and our lives and that we become the stories we tell about ourselves. There are helpful narratives we can choose to embrace as well as unhelpful ones. Although it may sound obvious, the power of storytelling is to elevate the client--who is the authority of their narrative--rather than the therapist, as expert. Check these therapists for find Narrative Therapy in London.