Narrative Counselling in Broadclyst

Hello, I am Becky a HCPC registered Applied Health Psychologist. I am trained in person-centred care, CBT, CFT, ACT, DBT, systemic and narrative therapy. I have supported people with chronic pain, neurodiversity, weight management, trauma, relationship difficulties and memory difficulties. I am an integrative psychologist, thus I use a range of different models and skills to meet the needs of each individual. I have worked with young children up to older adults. I have seen people individually, in couples or as a family. I have helped clients explore their struggles with anxiety, self-esteem, low-mood, bullying, bereavement, & loss.

When one of life’s problems becomes overwhelming, you may be feeling anxious or distraught, it can make a real difference prioritising your needs and talking to a counsellor who can listen to you with compassion and without judgement. Life can feel challenging at times, stressful and full of uncertainty; are you struggling to cope with work or family life? Has life set you back? Or are you looking for some peace and calm in your life? Whatever you are struggling with or want to focus on, then I am here to help you.

Do you feel like something needs to change but you don’t know how? Does that change seem impossible? Whether you feel overwhelmed, stuck, angry, alone, anxious or unaware of what is happening to you, I can help you to make that change. To become more like the “old” you again, or maybe to find a “better" you, or even the "real” you. I help people with anxiety feel more relaxed, people pleasers find confidence and assertiveness, people affected by the past to overcome the legacy of their experiences, those who feel overwhelmed to find a calm space and the bereaved to grieve.

The most important thing first: No matter what place you’re in - there is hope for change and for things to get better. You may be reading this feeling vulnerable, disempowered, dejected, fearing disappointment or simply too overwhelmed to know how you feel. I'll meet you wherever you are and with whatever you bring and we can walk through your confusion and distress together. I've had the privilege of working with a diverse range of people with an equally diverse range of individual challenges. Spending time exploring your challenges can bring clarity, empower you to break with old patterns and help you find a positive way forward.

My own experiences of therapy have taught me that my own change and growth became possible when i could open and relax into a felt sense of trust and safety. I appreciate that if you are struggling now or have suffered in the past- to open yourself up to- and risk trusting another might bring mixed feelings of hope and fear. Yet, to take a step into the unknown is the invitation and challenge of therapy. I have been a client; in my experience the risk i took set out upon the adventure of counselling has been an acceptable one and the rewards are great.

I am a registered Clinical Psychologist and I have worked within the NHS for over 10 years. I specialise in assessing and supporting people with learning disabilities and neurodiverse children, adolescents and adults. I also offer post-diagnostic support for neurodiverse groups. I provide remote assessments for those seeking confirmation of a diagnosis of learning difficulties (dyslexia, ADHD, dyscalculia, dyspraxia) or a learning disability. I ensure my reports are SASC (the SpLD Assessment Standards Committee) compliant for those aiming to access learning adjustments and support, or DSA funding.

Are you worried about your child’s emotional well-being? ​Are you looking for help and support quickly? I understand how difficult it can be to reach out for support for your child and the importance of being able to access this quickly. I have worked with children and young people experiencing a wide range of emotional and behavioural difficulties such as anxiety, low mood, obsessive-compulsive disorder and difficulties adjusting to and managing physical health conditions. My aim is to help children, young people and their families overcome their challenges and empower them so that they can thrive and flourish.

Have you been struggling with your mood or relationships for some time? Do you find that past experiences interfere with your present life? Are you looking for a psychologist that can provide you with a safe and non-judgemental space to explore, understand and process your life patterns or difficulties? You have come to the right place! I can support you to explore and heal from these life patterns or difficulties. I specialise in working in a body based way, helping people to understand and shape their nervous systems to achieve real and lasting change.

I have over 20 years of experience working in the NHS, specialising in child and adolescent mental health. This has allowed me to gain extensive experience in working with children, adolescents, young adults, siblings and parents to overcome a wide range of psychological, emotional and behavioural difficulties.

As an experienced family therapist in CAMHS and private practice, I have worked with individuals, couples and families for over 14 years. I specialise in working with relationships, self-harm, mood difficulties, emotional dysregulation and eating and body image difficulties. Alongside working with families and couples, I have a particular interest in supporting clients who are neurodiverse, diagnosed or self-diagnosed, to live in an authentic and unmasked way that aligns with their values. I provide a compassionate and open space and embrace working in a neuro-affirming way to support you to feel empowered and heard.

It’s natural to be apprehensive and nervous about starting counselling. I offer a compassionate, Humanistic and Person -centred, online therapy across the UK or face to face therapy at my practice in Exeter. I work collaboratively with my clients in order to create the most appropriate and effective ways to support them in their place of struggle. Regardless of the issues my clients bring, I always work with them in a confidential place of safety.  I listen without judgement and give them  opportunities to expand their self awareness  through a range of interventions.

It takes courage to ask for help... welcome. As a skilled integrative Counselling Therapist I offer a safe, supportive and non-judgemental space to gently explore the difficulties that can cause us pain and suffering. In my practice I use an individualised and integrative approach to empower my clients, develop skills and utilise the resources within to help face and resolve life’s challenges.

I work mainly with adults from all walks of life, all looking to find a more meaningful and fulfilling way of living. Whatever your issues are, together we will explore why you are feeling this way, and work towards change. We will look at what has led to your current issues and what it is you are looking for in order to create those changes. I have a lot of experience working not only face to face but also online and via phone. There is always a choice of a better way of feeling but we sometimes get stuck and unable to find a way forward alone. I can help you to untangle how you are feeling and clear the way for a new path.

I'm a higher accredited practitioner in Tiverton, Mid Devon. Therapy is conversation held in a steady, regular setting, away from everyday expectations and assumptions. Daily life may appear hurried or fixated on certain roles, but there is an alternative: a chance to be sincerely inquisitive about what is happening. Counselling is here for when your authentic experience is too important to ignore. Whatever you struggle with personally, we can meet with the intention to grasp what is really going on. I can help people who find difficulty in getting by, or along with others, even when the reasons for this feel confused or unclear

Hello :) I am qualified as a Clinical Psychologist. I have worked in mental health for over 10 years, with many individuals facing different challenges and life events (including low mood, worry, loss, phobias, psychosis and traumas). I believe therapy can offer a space to make sense of your experiences and the ways in which you respond, reconnect with your resources, values and hopes, move past painful memories and reflect on your strengths. I am committed to working collaboratively in a respectful, non judgemental way. My approach emphasises the relationship between distress and the world we live in.

If you are looking for a Psychologist who can both support your difficult emotional experiences whilst also nudging you towards recovery and solutions, we should perhaps chat. I’m both a Clinical Psychologist and specialist coach, being able to sit with you as a therapist, coach or a blend of both. My clients most often say, “this is challenging, but it works” when asked to review the support they received. I usually fit well with people who are frustrated at their progress, perhaps ashamed / embarrassed and wanting change. (/-For more detail and client testimonials visit - www.aim-you.com-/)

Clients come to me when they are experiencing distress in their relationships, with their sex lives or within themselves. Whether they are seeking help in processing a string of messy break-ups, exploring alternative relationship such as polyamory or intimacy styles such as kink and BDSM, dealing with cheating, shame or regret, or suffering from low self-esteem and feeling stuck, I listen, reflect, and support my clients, using positive regard without judgement. I can also help with identifying unhelpful thought and behaviour patterns, eating disorders and self-harm recovery.

I have worked in the NHS for over 20 years and I realise that therapy can be a new and unusual approach for people. I often work with folk who are finding things hard, and need a neutral form of support. I can offer direct support, teaching and practice in cognitive and behavioural techniques, or relaxation and mindfulness ideas to help. The goals that a person wants to work towards might be crystal clear to them, or they might refine these as we work together.

I work with adults and young people and offer both short and long term therapy. Sometimes life’s challenges may feel overwhelming, emotionally exhausting or relentless and we may seek professional support to help us find our way through. Anxiety, depression, feeling lost, lonely, confused or traumatised are some of the many issues people bring. Whilst our personal stories and the reasons for our distress are ultimately as unique as we are, I have found that clients of all ages share a common goal; the desire to gain new perspectives and deeper understandings of themselves and to explore the possibilities and means of change.