Narcissistic Personality (NPD) Counselling in Swansea

Hi my name is Lindsey, I am an accredited Counsellor with the British Association of Counselling and Psychotherapy. I have been in practice since 2012. I work with adults experiencing a range of issues including generalised anxiety, assertiveness issues,panic attacks, depression, PTSD, panic attacks, loss and bereavement. I offer a FREE 10 minute phone consultation. If you decide to have counselling with me, we will establish what you wish to achieve from counselling and we will work together in sessions to set a direction in moving forward towards your goal.

Throughout our life-time there will always come a time when we all struggle with issues. I believe that we always do the best we can when those issues arise, even though sometimes we haven’t yet develop the skills to deal with them in an effective and healthy way. I think that this is where counselling can help - I see my role as a provider of a safe non-judgemental place where learning, growth and change can happen. And everyone can do it, whether you are neurotypical or neurodivergent.

At Family and Therapy, we provide comprehensive support for individuals of all ages, from young children to adults, embracing families and couples across Wales and online. Our approach is holistic and tailored, ensuring that every person, regardless of their age or stage in life, receives the support and care they need to thrive. Our team of professionals is dedicated to creating a nurturing environment where individuals can explore, grow, play and heal.

It's not uncommon to reach a point in our lives where we are struggling, needing help to process thoughts and feelings or being faced with uncertainties. Talking can be a difficult thing to do especially when you are at a low point in your life, however with a safe confidential space and someone who can empathise with you along with being non judgemental this can be achieved.

I am a fully qualified and experienced accredited Integrative Counsellor and Psychotherapist (Level 7), providing a confidential and professional counselling service. My Counselling practice aims to give you the opportunity to explore your problems, distresses or any difficult situations that you are experiencing in a confidential, non-judgmental, safe and supportive environment. As a Counsellor I feel privileged to be part of your journey and work to facilitate you through your difficulties so that they become more manageable.

Hello. I offer a safe and compassionate transitional relationship, supporting you to find more self-compassion and develop healthy relationships. The relationship that we create together can help you to understand how unhelpful (although originally useful) patterns of relating to ourselves and others endure in the present. This unique relationship can offer a world of possibilities for different ways of being in the world. Informed by up-to date neuroscience, I offer a safe relationship to empower you to manage enduring symptoms of past trauma.

I am a Transactional Analysis Counsellor and offer online and face to face counselling for those presenting with issues such as relationship difficulties, bereavement and loss, anxiety, sexual difficulties, stress, anger management and loneliness. You may be feeling in a difficult place, perhaps unable to find the words to describe and understand your experience. Sometimes this can feel very lonely and isolating, and in this place we may feel that no one can relate to us and no one understands.

Sometimes in life we get stuck in patterns which, though once useful ways of being and relating, have now outgrown their usefulness to us, perhaps beginning to get in our way even. Psychotherapy can offer both the space to express, grasp and understand these patterns and then the support and challenge to grow in ways which seem right for you. I draw on a range of sources to bring my curiosity to meet you as a whole person. I am interested in your thoughts, your feelings, your actions and what may be going on in your body as well as what may emerge in the here and now of our relationship.

I have 15 years of experience as a Counsellor and Hypnotherapist and I know that the reason you are even reading this is because you or someone you know needs help. How do we start? A simple chat, either over the phone or online. We will discuss your worries or issues and together work out the best way forward. This may be just one method or a combination of therapies. You will be in control of this and it can be changed as we progress, I offer this in a safe, confidential and non judgemental environment. Many of my clients choose to split sessions into 1/2hr Counselling and 1/2hr Hypnotherapy.

I am Adlerian trained but work as an integrative counsellor, in the Swansea and Carmarthen areas.

Fully insured, DBS Disclosure, Honors & Awards, completed CPD Certified Certificates:- Relationship Counselling, Mental Wellbeing in Children & Young People, Play Therapy, Level 3 Child Psychology Diploma, First Aid For Mental Health, Professional Addiction Counselling, Psychotherapy, Health & Social Care, Child Counselling, Counselling, Anxiety Awareness Diploma, Child Protection, Safeguarding Diploma, Depression Awareness Diploma, Self Harm awareness m, Selective Mutism Awareness, Dialectical Behaviour Therapy, Suicide Prevention Certificate, Nursing Assistant Diploma, Accessing Mental Capacity, Art Therapy,