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Photo of Aisha Winningah - Namas Counselling Services, MNCPS Acc., Psychotherapist
Namas Counselling Services
Psychotherapist, MNCPS Acc.
or

Namas Counselling Services

Psychotherapist, MNCPS Acc.

Verified by Psychology Today Verified by Psychology Today
Romford RM6
01708 205229
Let's Connect 01708 205229
Photo of Aisha Winningah - Namas Counselling Services, MNCPS Acc., Psychotherapist
Hello and welcome. My name is Aisha, and I'm here to help guide you through whatever challenges you may be facing. Whether you're dealing with anxiety, depression, low self-esteem, loss and grief, or relational issues, you don't have to navigate these paths alone. My approach is compassionate, personalised, and committed to helping you find not just relief, but also meaningful growth and understanding.
As a registered Counsellor, I am dedicated to helping adults navigate the complex emotional landscapes of modern life. My practice is built around the core belief that therapy is a transformative process that empowers individuals to lead more fulfilling lives.
Embarking on therapy is a courageous step toward self-discovery and healing. If you are ready to start making meaningful changes in your life, I am here to support and guide you with expertise, empathy, and dedication. Reach out today to begin your journey toward a better tomorrow.
Call or Namas Counselling Services now for a free 15 minute consultation - 01708 205229

Practice at a Glance

Available both in-person and online

Romford RM6

01708 205229

Ilford IG6

I offer therapy sessions in person and remotely online via Zoom. I'm available most weekdays and evenings.
I specialize in Anxiety, Stress and Life Transitions 
£60 Per Session  
Individual one-on-one therapy 
Let's Connect 01708 205229
Photo of Aisha Winningah - Namas Counselling Services, MNCPS Acc., Psychotherapist

Practice at a Glance

Available both in-person and online

Romford RM6

01708 205229

Ilford IG6

I offer therapy sessions in person and remotely online via Zoom. I'm available most weekdays and evenings.
I specialize in Anxiety, Stress and Life Transitions 
£60 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £60
  • Pay by Bank transfer
"
I offer discount on block session bookings paid in advance (e.g., 4, 6 or 12 weekly session packages)
Call or for a free 15 minute consultation now - 01708 205229
Photo of Aisha Winningah - Namas Counselling Services, MNCPS Acc., Psychotherapist
Namas Counselling Services
Psychotherapist, MNCPS Acc.
"
I offer discount on block session bookings paid in advance (e.g., 4, 6 or 12 weekly session packages)
Call or for a free 15 minute consultation now - 01708 205229
Photo of Aisha Winningah - Namas Counselling Services, MNCPS Acc., Psychotherapist
Namas Counselling Services
Psychotherapist, MNCPS Acc.

Qualifications

    Psychotherapist: Aisha Winningah

  • Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Aisha Winningah
  • In Practice for 5 Years
  • Certificate from EverGreen Certification Certified Grief Informed Professional / 2023
  • Certificate from PESI UK Transforming Trauma with Emotionally Focused Individual Therapy (EFIT) / 2023
  • BSc (Hons) Counselling and Coaching, BSc (Hons), Graduated 2022
"
I have over 5 years experience helping adults and young people in distress. I'm registered practitioner and hold additional certification in grief informed therapy.
Call or for a free 15 minute consultation now - 01708 205229
Photo of Aisha Winningah - Namas Counselling Services, MNCPS Acc., Psychotherapist
Namas Counselling Services
Psychotherapist, MNCPS Acc.
"
I have over 5 years experience helping adults and young people in distress. I'm registered practitioner and hold additional certification in grief informed therapy.
Call or for a free 15 minute consultation now - 01708 205229
Photo of Aisha Winningah - Namas Counselling Services, MNCPS Acc., Psychotherapist
Namas Counselling Services
Psychotherapist, MNCPS Acc.

Specialties and Expertise

Top Specialties

  • Anxiety
  • Stress
  • Life Transitions

Expertise

  • Behavioural Issues
  • Bereavement
  • Depression
  • Ethnic Minority and Cultural issues
  • Family Conflict
  • Self Esteem
  • Self-Harming
  • Trauma and PTSD
  • Women's Issues
"
I work with clients who may be struggling with anxiety, depression. During the initial sessions we will gain understanding of the issues and how they affect you and work together to create a plan for addressing them in a way that help you get your life back. Most of my clients see a gradual ease of symptoms and improvement within the first months.
Call or for a free 15 minute consultation now - 01708 205229
Photo of Aisha Winningah - Namas Counselling Services, MNCPS Acc., Psychotherapist
Namas Counselling Services
Psychotherapist, MNCPS Acc.
"
I work with clients who may be struggling with anxiety, depression. During the initial sessions we will gain understanding of the issues and how they affect you and work together to create a plan for addressing them in a way that help you get your life back. Most of my clients see a gradual ease of symptoms and improvement within the first months.
Call or for a free 15 minute consultation now - 01708 205229
Photo of Aisha Winningah - Namas Counselling Services, MNCPS Acc., Psychotherapist
Namas Counselling Services
Psychotherapist, MNCPS Acc.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

I also speak

Ghanaian Language - Twi
Norwegian

Age

Teen
Adults
Elders (65+)

Participants

Individuals

I also speak

Ghanaian Language - Twi
Norwegian

Treatment Approach

Types of Therapy

  • Humanistic
  • Integrative
  • Psychodynamic
  • Trauma Focused
"
As an integrative therapist, I often use a mixed of therapeutic approaches e.g., Humanistic therapies- Person Centred Therapy, Cognitive Behavioural Therapy, Psychodynamic therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. We can look at how your thoughts affect your emotions and behaviours.
Call or for a free 15 minute consultation now - 01708 205229
Photo of Aisha Winningah - Namas Counselling Services, MNCPS Acc., Psychotherapist
Namas Counselling Services
Psychotherapist, MNCPS Acc.
"
As an integrative therapist, I often use a mixed of therapeutic approaches e.g., Humanistic therapies- Person Centred Therapy, Cognitive Behavioural Therapy, Psychodynamic therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. We can look at how your thoughts affect your emotions and behaviours.
Call or for a free 15 minute consultation now - 01708 205229
Photo of Aisha Winningah - Namas Counselling Services, MNCPS Acc., Psychotherapist
Namas Counselling Services
Psychotherapist, MNCPS Acc.

Location

Primary Location

Romford RM6

01708 205229

Additional Location

Ilford IG6

01708 205229
"
I offer therapy sessions in person and remotely online via Zoom. I'm available most weekdays and evenings.
Call for a free consultation now - 01708 205229
Photo of Aisha Winningah - Namas Counselling Services, MNCPS Acc., Psychotherapist
Namas Counselling Services
Psychotherapist, MNCPS Acc.
"
I offer therapy sessions in person and remotely online via Zoom. I'm available most weekdays and evenings.
Call for a free consultation now - 01708 205229
Photo of Aisha Winningah - Namas Counselling Services, MNCPS Acc., Psychotherapist
Namas Counselling Services
Psychotherapist, MNCPS Acc.