Nakita Jangra
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 020 3871 8591
I help individuals and couples navigate overwhelming situations when stress, trauma, or relationship difficulties take hold. I’m a psychotherapist and consultant with over 10 years of experience working with individuals and couples across the UK and internationally. I have helped clients from all walks of life including professionals from corporate, medical, and academic sectors, as well as those working within NGOs and international organisations such as the United Nations and the World Health Organization.
I help individuals and couples manage stress, trauma, and relationship challenges through an integrative, trauma-informed approach. Drawing on depth psychology, neuroscience, meditation techniques, and somatic work, I support clients to build self-awareness, emotional balance, and lasting personal change.
This list is not exhaustive - if you’re unsure if I can help, please feel free to get in touch. I look forward to hearing from you.
Take the first step to help. Call or Email Nakita Jangra now - 020 3871 8591
Let's Connect 020 3871 8591
Finances
Fees
- Individual Sessions £70
- Couple Sessions £110
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer Nakita Jangra
Counsellor, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Nakita Jangra
- In Practice for 11 years
- Degree/Diploma from BSc in Psychology BSC / 2009
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Emotional Disturbance
Expertise
- Addiction
- Alcohol Use
- Antisocial Personality
- Bereavement
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Child
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Chronic Relapse
- Codependency
- Coping Skills
- Depression
- Developmental Disorders
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Eating Disorders
- Family Conflict
- Gambling
- Hoarding
- Infidelity
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obesity
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Personality Disorders
- Racial Identity
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sexual Addiction
- social trauma response
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Trauma response
- Video Game Addiction
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Gay Allied ,
Lesbian Allied ,
Racial Justice Allied ,
Single Parent
I also speak
Hindi ,
Punjabi ,
Urdu
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Gay Allied ,
Lesbian Allied ,
Racial Justice Allied ,
Single Parent
I also speak
Hindi ,
Punjabi ,
Urdu
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Existential
- Gottman Method
- Interpersonal
- Jungian
- Mindfulness-Based (MBCT)
- Multicultural
- Relational
- Transpersonal
Location
Additional Location
Psychosynthesis Trust
92-94 Bridge
London SE1
020 3871 8591