Naheed Holmes
Counsellor, MBACP Accred
Verified by Psychology Today Verified by Psychology Today
Plymouth PL4
Let's Connect 01572 491096

People come to counselling for various reasons; talking with someone unconnected with your situation, can assist you in gaining new insight and support with your concerns. When you have the opportunity to explore these issues together with your counsellor, you may find ways to create new, healthier responses that benefit your behaviour, relationships and ultimately, your own wellbeing. My role is always to support you and ‘untangle’ issues in a collaborative way, allowing you to develop new ways of thinking to promote positive change.
I work in an integrative manner, meaning that I draw on a number of therapeutic approaches based on the individual needs of the client. I have experience working with clients on a short and long term basis, as well as offering SST (Single Session Therapy. I am open to working with most issues and work in person as well as online (video) and telephone.
I offer an initial 15 minute free consultation, via phone or online, for you to ask questions you may have, any requirements and expectations- ultimately for you to decide whether counselling is what you need. I can offer face to face in person sessions from my counselling space in central Plymouth, as well as online counselling via Skype, Zoom, WhatsApp.
Call or Email Naheed Holmes now for a free 15 minute consultation - 01572 491096
Let's Connect 01572 491096

Finances
Fees
- Individual Sessions £65
Payment Methods
Bank transfer
Naheed Holmes
Counsellor, MBACP Accred
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Naheed Holmes
- In Practice for 17 years
- University of the West of England, Diploma in Professional Studies - Counselling, Graduated 2009
Education and Years In Practice
Naheed Holmes
Counsellor, MBACP Accred
Feel free to ask about qualifications and training experience. Email or 01572 491096
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Bereavement
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Infertility
- Internet Addiction
- Life Transitions
- Obsessive-Compulsive (OCD)
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Addiction
- Stress
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Dialectical Behaviour (DBT)
- Humanistic
- Integrative
- Person-Centred
- Relational
- Transactional Analysis
Naheed Holmes
Counsellor, MBACP Accred
Ask about what different forms of therapy will be like. Email or 01572 491096