Nadja Abia
Counsellor, MA, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
London SE1
Connect with Nadja Abia
Starting therapy can feel like a big step, and I want to make this experience as welcoming and supportive as possible. Whether you're dealing with stress, anxiety, relationship challenges, or simply seeking personal growth, my integrative approach blends different therapeutic approaches to suits your aims and goals. We’ll start by discussing what’s on your mind so that you can begin to explore your thoughts and feelings, gain insights, and develop effective strategies for positive change. Together, we'll work to understand your experiences, build on your strengths, and navigate any obstacles collaboratively.
Rather than sticking to a single method, my integrative approach draws on various therapeutic techniques and theories from different schools of thought—such as existential and relational therapy, mindfulness, and psychodynamic approaches to address your unique needs, so that we can can work together to find the best path forward for you.
Therapy can feel daunting, especially when it involves opening up to someone you haven’t met before. It’s natural to feel a mix of emotions about sharing personal aspects of your life. My primary goal is to create a non-judgmental environment, were I listen and support without any pressure. it’s perfectly alright to feel a bit uneasy at first.
Take the first step to help. Email Nadja Abia now
Connect with Nadja Abia
Finances
Fees
- Individual Sessions £60
- Pay by Bank transfer
Email me with questions.
Nadja Abia
Counsellor, MA, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Nadja Abia
- In Practice for 8 Years
- Degree/Diploma from Goldsmiths University in (PGCert) Humanistic and Psychodynamic Counselling / 2015
- Integrative-Relational Therapy, Postgraduate Diploma Integrative Counselling and Psychotherapy , Graduated 2016
Specialties and Expertise
Top Specialties
- Men's Issues
- Multicultural/familial
- Refugee/ conflict/ war
Expertise
- Anxiety
- Bereavement
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Family Conflict
- Life Transitions
- Racial Identity
- Relationship Issues
- Self Esteem
- Stress
Client Focus
Age
Adults
Participants
Individuals
Communities
Racial Justice Allied
Age
Adults
Participants
Individuals
Communities
Racial Justice Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Culturally Sensitive
- Existential
- Experiential Therapy
- Humanistic
- Integrative
- Interpersonal
- Multicultural
- Psychodynamic
- Transactional Analysis
- Trauma Focused
Location
Primary Location
London SE1
Email me
Additional Location
Station Street
Brighton BN1
Nearby Areas
Counties
Neighbourhoods
Districts
Nadja Abia
Counsellor, MA, MBACP