Counselling in N7
Are you a parent feeling worried and helpless as your child or teenager struggles with anxiety, low self-esteem, or the overwhelming pressures of school, friendships, and growing up? Maybe you see them struggling with their identity, feeling isolated, or finding it hard to balance life between two cultures.
As an Indian therapist with a deep understanding of South Asian & British culture, I specialise in supporting children, teenagers, and young adults who face emotional struggles, anxiety and low mood. We’ll work on building healthier coping strategies, improving emotional regulation, and developing their confidence and resilience
Are you a parent feeling worried and helpless as your child or teenager struggles with anxiety, low self-esteem, or the overwhelming pressures of school, friendships, and growing up? Maybe you see them struggling with their identity, feeling isolated, or finding it hard to balance life between two cultures.
As an Indian therapist with a deep understanding of South Asian & British culture, I specialise in supporting children, teenagers, and young adults who face emotional struggles, anxiety and low mood. We’ll work on building healthier coping strategies, improving emotional regulation, and developing their confidence and resilience
Clients often come to me when they are feeling overwhelmed and stressed or in a rut. Together we can figure out what's going on for you and how you would like things to be different. I can help you to develop compassion toward yourself, boosting your self-esteem and facilitating a way for you to move forward with more confidence. We are able to do so much more with our lives and relationships when we are on our own team and I can assist with getting you there.
Clients often come to me when they are feeling overwhelmed and stressed or in a rut. Together we can figure out what's going on for you and how you would like things to be different. I can help you to develop compassion toward yourself, boosting your self-esteem and facilitating a way for you to move forward with more confidence. We are able to do so much more with our lives and relationships when we are on our own team and I can assist with getting you there.
I provide individual adult psychotherapy and conduct psychotherapy groups for clients in the second half of life 50 years and above. I have worked within the NHS setting over the past 30+ years. I am an Associate Fellow of the BPS (AFBPsS), a Group Analyst and Member of the Institute of Group Analysis. I was awarded Lifetime Honorary Adult Psychotherapist by the Tavistock and Portman NHS Foundation Trust. For the past twelve years I have conducted experiential groups for the Foundation Course at the Institute of Group Analysis and provided supervision of trainees in group psychotherapy within the NHS.
I provide individual adult psychotherapy and conduct psychotherapy groups for clients in the second half of life 50 years and above. I have worked within the NHS setting over the past 30+ years. I am an Associate Fellow of the BPS (AFBPsS), a Group Analyst and Member of the Institute of Group Analysis. I was awarded Lifetime Honorary Adult Psychotherapist by the Tavistock and Portman NHS Foundation Trust. For the past twelve years I have conducted experiential groups for the Foundation Course at the Institute of Group Analysis and provided supervision of trainees in group psychotherapy within the NHS.
I am a Clinical Psychologist with over 10 years experience working within health and mental health settings. I currently lead an innovative NHS wellbeing service for young people alongside offering private therapy for individuals.
My approaches centre around collaboration, creativity and drawing on individual’s strengths and resources to help them in navigating challenging times. I aim to build strong relationships and believe in empowering others to fulfil their potential in whatever ways are important to them. Therapy can be helpful for many different reasons and can enable us to build skills that can help us throughout our lives.
I am a Clinical Psychologist with over 10 years experience working within health and mental health settings. I currently lead an innovative NHS wellbeing service for young people alongside offering private therapy for individuals.
My approaches centre around collaboration, creativity and drawing on individual’s strengths and resources to help them in navigating challenging times. I aim to build strong relationships and believe in empowering others to fulfil their potential in whatever ways are important to them. Therapy can be helpful for many different reasons and can enable us to build skills that can help us throughout our lives.
Recover your sense of purpose and direction... If you're experiencing Bereavement, Menopause, or Empty Nest Syndrome: I'm here for you. empathco is a bespoke, private practice, that specialises in psychotherapy for professional women.
Your experiences are unique to you. But you don't have to navigate them alone. I offer you a safe space in which to understand what you're going through. Come to accept it. And find a way to continue living your life, self-aware and empowered.
Recover your sense of purpose and direction... If you're experiencing Bereavement, Menopause, or Empty Nest Syndrome: I'm here for you. empathco is a bespoke, private practice, that specialises in psychotherapy for professional women.
Your experiences are unique to you. But you don't have to navigate them alone. I offer you a safe space in which to understand what you're going through. Come to accept it. And find a way to continue living your life, self-aware and empowered.
Hello, I’m Fiona. I am a BACP accredited integrative therapist (MBACP Accred) and have been practising since 2016 in both the charity and private sectors.
I work with people who are struggling with anxiety, depression, relationships, self-esteem, stress, problems at work, ideas of identity, meaning and purpose – among other challenges. I know it can be difficult and frustrating to navigate your way through all the options and therapy jargon out there. So, put simply, I offer a safe, non-judgemental and confidential space for you to talk through what’s going on for you.
Hello, I’m Fiona. I am a BACP accredited integrative therapist (MBACP Accred) and have been practising since 2016 in both the charity and private sectors.
I work with people who are struggling with anxiety, depression, relationships, self-esteem, stress, problems at work, ideas of identity, meaning and purpose – among other challenges. I know it can be difficult and frustrating to navigate your way through all the options and therapy jargon out there. So, put simply, I offer a safe, non-judgemental and confidential space for you to talk through what’s going on for you.
Think you might have ADHD? Whether you're waiting for a diagnosis, unsure about getting one, or just received it and wonder what's next? At Kind Humans, we get it. This is a space to make sense of it all — without judgment or "quick fix advice" , and definitely without "just try harder." Real ADHD counselling, by someone who truly understands what it means to live with it.
I support adults, whether formally diagnosed or not, to understand themselves, identify strengths and needs, and pursue fulfilling lives.
Think you might have ADHD? Whether you're waiting for a diagnosis, unsure about getting one, or just received it and wonder what's next? At Kind Humans, we get it. This is a space to make sense of it all — without judgment or "quick fix advice" , and definitely without "just try harder." Real ADHD counselling, by someone who truly understands what it means to live with it.
I support adults, whether formally diagnosed or not, to understand themselves, identify strengths and needs, and pursue fulfilling lives.
We all face difficult times throughout our lives and sometimes we feel stuck. Seeking help is a good indication of wanting to improve. Working together we will look for ways to overcome the obstacles and find emotional balance again. In therapy, I use an integrative approach, which involves the use of a variety of methods in my practice. These include person-centered, solution-focused brief therapy, and cognitive behavioral therapy, among other approaches.
We all face difficult times throughout our lives and sometimes we feel stuck. Seeking help is a good indication of wanting to improve. Working together we will look for ways to overcome the obstacles and find emotional balance again. In therapy, I use an integrative approach, which involves the use of a variety of methods in my practice. These include person-centered, solution-focused brief therapy, and cognitive behavioral therapy, among other approaches.
I am a qualified Psychologist and psychotherapist from Brazil, and I am very passionate about therapeutic interventions that vary from deep psychological interventions based on the client's history and memories, to an emphasis on the relationship between therapist and client, including their cultural context and systems. I am also very interested in using symbolic representations and meanings in the therapeutic setting to assist clients on their reflections and self-awareness. I have worked in a variety of settings including psychiatric hospitals, voluntary LGBTQ organisations, as well as the private and educational sectors.
I am a qualified Psychologist and psychotherapist from Brazil, and I am very passionate about therapeutic interventions that vary from deep psychological interventions based on the client's history and memories, to an emphasis on the relationship between therapist and client, including their cultural context and systems. I am also very interested in using symbolic representations and meanings in the therapeutic setting to assist clients on their reflections and self-awareness. I have worked in a variety of settings including psychiatric hospitals, voluntary LGBTQ organisations, as well as the private and educational sectors.
If you’re exhausted by intrusive thoughts, compulsions, constant doubt or fear of uncertainty, you are not broken - and you are not alone. Hi, I’m Bridget, a CBT therapist specialising in OCD and Anxiety Disorders. I work with all sub-types of OCD including, contamination, checking, harm, intrusive sexual thoughts, POCD, religious/moral, relationship OCD, health/somatic, ordering/symmetry, real event, magical thinking and “pure O”. Using evidence-based CBT and ERP (Exposure and Response Prevention), I help you understand what keeps the cycle going and guide you step by step to break it. Real, lasting change is possible.
If you’re exhausted by intrusive thoughts, compulsions, constant doubt or fear of uncertainty, you are not broken - and you are not alone. Hi, I’m Bridget, a CBT therapist specialising in OCD and Anxiety Disorders. I work with all sub-types of OCD including, contamination, checking, harm, intrusive sexual thoughts, POCD, religious/moral, relationship OCD, health/somatic, ordering/symmetry, real event, magical thinking and “pure O”. Using evidence-based CBT and ERP (Exposure and Response Prevention), I help you understand what keeps the cycle going and guide you step by step to break it. Real, lasting change is possible.
The evidence suggests that finding a therapist you feel able to talk to and understood by is key to a successful therapeutic experience. I am a down-to-earth, intelligent and non-judgmental integrative psychotherapist working with a range of issues. Ideally, therapy is a collaborative partnership and my style is active and empowering. I see you as the 'expert' in your life and myself as the 'expert' on therapeutic interventions. Together we focus on utilising your strengths and fostering insight and awareness in a safe and confidential environment. I love my work and look forward to helping you improve your mental health and wellbeing
The evidence suggests that finding a therapist you feel able to talk to and understood by is key to a successful therapeutic experience. I am a down-to-earth, intelligent and non-judgmental integrative psychotherapist working with a range of issues. Ideally, therapy is a collaborative partnership and my style is active and empowering. I see you as the 'expert' in your life and myself as the 'expert' on therapeutic interventions. Together we focus on utilising your strengths and fostering insight and awareness in a safe and confidential environment. I love my work and look forward to helping you improve your mental health and wellbeing
***I currently have 4 low cost spaces available from January for students. Please contact me directly for more information.*** I provide counselling and support people who experience mental challenges both face to face and through telephone counselling. I have worked with and supported clients experiencing anxiety, depression, stress, bereavement and loss, relationship issues, pregnancy issues/complications, hoarding disorder, and OCD. I provide CBT, Humanistic, Integrative, Person-centered, Psychodynamic, Relational.
***I currently have 4 low cost spaces available from January for students. Please contact me directly for more information.*** I provide counselling and support people who experience mental challenges both face to face and through telephone counselling. I have worked with and supported clients experiencing anxiety, depression, stress, bereavement and loss, relationship issues, pregnancy issues/complications, hoarding disorder, and OCD. I provide CBT, Humanistic, Integrative, Person-centered, Psychodynamic, Relational.
I focus on helping clients become empowered through self-awareness. Sometimes we need assistance to discover hidden parts of ourselves. We may want guidance to work out the underlying causes of the issues we are struggling with and to understand the meaning we give to our life events. I will assist you in exploring the motives behind behaviours, unhelpful thought patterns, and overwhelming feelings. Who would you be without the thoughts that upset you? Who would you be if you could feel free from the emotions and situations that weigh you down?
I focus on helping clients become empowered through self-awareness. Sometimes we need assistance to discover hidden parts of ourselves. We may want guidance to work out the underlying causes of the issues we are struggling with and to understand the meaning we give to our life events. I will assist you in exploring the motives behind behaviours, unhelpful thought patterns, and overwhelming feelings. Who would you be without the thoughts that upset you? Who would you be if you could feel free from the emotions and situations that weigh you down?
See more therapy options for N7
How does your Counsellor compare?
Number of Counsellors in N7
100+
Average cost per session
£79
Counsellors in N7 who prioritize treating:
| 94% | Anxiety |
| 92% | Depression |
| 87% | Relationship Issues |
| 87% | Self Esteem |
| 80% | Stress |
| 67% | Bereavement |
| 66% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 58% | Aviva |
| 56% | AXA PPP |
| 56% | Vitality |
How Counsellors in N7 see their clients
| 84% | In Person and Online | |
| 16% | Online Only |
Gender breakdown
| 72% | Female | |
| 28% | Male |