Counselling in N7
While you may be seeking therapy to help you out of a dark or difficult time- due to anxiety, depression, relationship issues, crisis of meaning, insomnia... therapy can be a powerful gift. We learn a great deal about ourselves and others- ultimately about living life with more ease and enjoyment. We'll get curious about what you learnt growing up: your world-view, your assumptions and even your bodily responses to situations that you face today. We'll see what has worked for you and what causes pain or limits you- to unblock and clear the path forward with compassion, kindness, insight, and even at times, a sense of humour.
While you may be seeking therapy to help you out of a dark or difficult time- due to anxiety, depression, relationship issues, crisis of meaning, insomnia... therapy can be a powerful gift. We learn a great deal about ourselves and others- ultimately about living life with more ease and enjoyment. We'll get curious about what you learnt growing up: your world-view, your assumptions and even your bodily responses to situations that you face today. We'll see what has worked for you and what causes pain or limits you- to unblock and clear the path forward with compassion, kindness, insight, and even at times, a sense of humour.
I help people deal with anxiety or depression by looking at how past events and relationships have an effect on the present. You may be able to point to a specific reason for why you want to start counselling, or you may have a sense that things do not feel right without being able to put your finger on why. This feeling could have developed recently, or may have been with you a long time, it may come and go, or it may feel as if it never ends. Making the decision to start counselling can elicit feelings from fear to excitement, from anxiety to relief, and may even be all of those things at the same time.
I help people deal with anxiety or depression by looking at how past events and relationships have an effect on the present. You may be able to point to a specific reason for why you want to start counselling, or you may have a sense that things do not feel right without being able to put your finger on why. This feeling could have developed recently, or may have been with you a long time, it may come and go, or it may feel as if it never ends. Making the decision to start counselling can elicit feelings from fear to excitement, from anxiety to relief, and may even be all of those things at the same time.
I have over 20 years of experience providing Psychotherapy in Spanish and English intenationally. I offer sessions in both languages via telephone, on-line or face to face in London
I have over 20 years of experience providing Psychotherapy in Spanish and English intenationally. I offer sessions in both languages via telephone, on-line or face to face in London
I am a psychodynamic psychotherapist with over 15 years experience working with adults both privately and in the public sector. I am also a BPC accredited DIT (Dynamic interpersonal Therapy) practitioner. I work both In the short term 6 -16 sessions and long term. An initial meeting can allow us to explore what is going on to determine if brief therapy like DIT or longer open ended therapy is suitable. As well as working in my own practice I have worked in various settings Such as a busy GP practice and an addictions unit. I also work as a critical incident consultant.
I am a psychodynamic psychotherapist with over 15 years experience working with adults both privately and in the public sector. I am also a BPC accredited DIT (Dynamic interpersonal Therapy) practitioner. I work both In the short term 6 -16 sessions and long term. An initial meeting can allow us to explore what is going on to determine if brief therapy like DIT or longer open ended therapy is suitable. As well as working in my own practice I have worked in various settings Such as a busy GP practice and an addictions unit. I also work as a critical incident consultant.
I am a psychoanalytic psychotherapist, member of The Guild of Psychotherapists and fully accredited by UKCP. I abide by the Ethical Codes of Practice of both the Guild and of UKCP. I offer a safe and confidential address. An invested relationship based on trust without judgment.
My job is to listen, understand and remember, and to help you make connections you may not otherwise make. At your own pace, the work is a gradual unveiling of what is suffered or repressed. A cleansing to the bone in the service of change. The analysis of dreams and other unconscious phenomena are important elements of this work.
I am a psychoanalytic psychotherapist, member of The Guild of Psychotherapists and fully accredited by UKCP. I abide by the Ethical Codes of Practice of both the Guild and of UKCP. I offer a safe and confidential address. An invested relationship based on trust without judgment.
My job is to listen, understand and remember, and to help you make connections you may not otherwise make. At your own pace, the work is a gradual unveiling of what is suffered or repressed. A cleansing to the bone in the service of change. The analysis of dreams and other unconscious phenomena are important elements of this work.
Counselling offers a unique opportunity to freely express your thoughts and feelings in a safe, non-judgemental space, which is confidential. I can help with General Anxiety disorder, self esteem, confidence, depression, relationship issues, self harm, or just feeling uncomfortable in yourself. I can help you to acknowledge and value yourself, feel that you are not alone, and support you in finding a way through a difficult time.
Counselling offers a unique opportunity to freely express your thoughts and feelings in a safe, non-judgemental space, which is confidential. I can help with General Anxiety disorder, self esteem, confidence, depression, relationship issues, self harm, or just feeling uncomfortable in yourself. I can help you to acknowledge and value yourself, feel that you are not alone, and support you in finding a way through a difficult time.
You might be feeling low, anxious, stressed, or noticing that familiar patterns keep showing up in your relationships or in how you relate to yourself. You might be unsure why life feels so hard, or sense that something isn’t quite working. Perhaps a loss or significant transition has made life feel unbearable or empty.
Often, people want a space to reflect with someone else, to feel listened to, engaged with, and genuinely heard. From there, it can become possible to gain awareness of what’s going on for you, and begin to approach your life and choices with compassion and intention.
You might be feeling low, anxious, stressed, or noticing that familiar patterns keep showing up in your relationships or in how you relate to yourself. You might be unsure why life feels so hard, or sense that something isn’t quite working. Perhaps a loss or significant transition has made life feel unbearable or empty.
Often, people want a space to reflect with someone else, to feel listened to, engaged with, and genuinely heard. From there, it can become possible to gain awareness of what’s going on for you, and begin to approach your life and choices with compassion and intention.
Seeking counselling is a brave step toward self-discovery and healing. Counselling is most sought after for a variety of reasons, such as anxiety or depression navigating life transitions, stress, trauma and bereavement also relationship enhancement, and promoting self-awareness and personal development. I am compassionate and understanding. I offer a tailored approach to therapy. Do you want to feel heard, validated, and supported in a safe, non-judgmental space, then look know further. I combine various psychological models, including CBT, person-centred therapy and psychdynamic. I work weekdays, weekends, evenings & late nights
Seeking counselling is a brave step toward self-discovery and healing. Counselling is most sought after for a variety of reasons, such as anxiety or depression navigating life transitions, stress, trauma and bereavement also relationship enhancement, and promoting self-awareness and personal development. I am compassionate and understanding. I offer a tailored approach to therapy. Do you want to feel heard, validated, and supported in a safe, non-judgmental space, then look know further. I combine various psychological models, including CBT, person-centred therapy and psychdynamic. I work weekdays, weekends, evenings & late nights
Specialised support for Men.
You may be used to handling things on your own—staying strong, in control and getting on with it. But that can take a toll. Many men come to therapy not because everything has fallen apart, but because something no longer feels right. There may be more pressure than before, more frustration or a sense of being stuck, without a clear reason why.
I offer a space to figure out what’s going on and find a different way forward—without judgment or over-complication.
Specialised support for Men.
You may be used to handling things on your own—staying strong, in control and getting on with it. But that can take a toll. Many men come to therapy not because everything has fallen apart, but because something no longer feels right. There may be more pressure than before, more frustration or a sense of being stuck, without a clear reason why.
I offer a space to figure out what’s going on and find a different way forward—without judgment or over-complication.
Welcome to ReDiscover & Bloom Therapy! Life can feel overwhelming. You may be experiencing anxiety, depression, grief, or facing the challenges of fertility and parenting, including raising a child with special educational needs. You might be neurodivergent, including living with ADHD or autism, or undiagnosed and seeking understanding of how neurodivergence affects your life. Low self-esteem, relationship difficulties, and pressures at work, in study, or in your career can make it even harder to feel grounded. Reaching out for support can feel daunting, but therapy can help you gain clarity, build resilience and create change.
Welcome to ReDiscover & Bloom Therapy! Life can feel overwhelming. You may be experiencing anxiety, depression, grief, or facing the challenges of fertility and parenting, including raising a child with special educational needs. You might be neurodivergent, including living with ADHD or autism, or undiagnosed and seeking understanding of how neurodivergence affects your life. Low self-esteem, relationship difficulties, and pressures at work, in study, or in your career can make it even harder to feel grounded. Reaching out for support can feel daunting, but therapy can help you gain clarity, build resilience and create change.
My psychotherapeutic work spans the NHS and private practice. Our work together will help you to think about the feelings you have about yourself – and other people – particularly family, friends and colleagues. I will help you to face issues and causes, often from long ago, which may be weighing on you, or unknowingly affecting your relationship with yourself and others. In our sessions you will be encouraged to talk freely. Together we will look deeper into your unique experiences, perspectives, problems and worries and together we will do the work of processing emotions.
My psychotherapeutic work spans the NHS and private practice. Our work together will help you to think about the feelings you have about yourself – and other people – particularly family, friends and colleagues. I will help you to face issues and causes, often from long ago, which may be weighing on you, or unknowingly affecting your relationship with yourself and others. In our sessions you will be encouraged to talk freely. Together we will look deeper into your unique experiences, perspectives, problems and worries and together we will do the work of processing emotions.
My name is Joanne and I am a fully qualified Cognitive Behavioural Therapist and Group Work Therapist. I offer a range of services including online counselling, online CBT and telephone counselling to help you on your journey to mental wellness. I am a skilled, warm and empathetic practitioner with a keen interest in personal development in the field of CBT and all modalities of psychotherapy. I pride myself on the relationships I build with my clients which forms the basis of the work we are able to achieve together.
My name is Joanne and I am a fully qualified Cognitive Behavioural Therapist and Group Work Therapist. I offer a range of services including online counselling, online CBT and telephone counselling to help you on your journey to mental wellness. I am a skilled, warm and empathetic practitioner with a keen interest in personal development in the field of CBT and all modalities of psychotherapy. I pride myself on the relationships I build with my clients which forms the basis of the work we are able to achieve together.
You're probably visiting this page because you want something to change. You're most likely feel overwhelmed or stuck. Reaching out is often the hardest part of getting help.
I welcome people from all walks of life, particularly LGBTQ clients. I primarily work with depression, anxiety, low confidence, phobias and trauma (including PTSD). Contact me for a free initial 15-minute consultation.
The types of therapy I offer, such as EMDR, can help with blocking, deeply held beliefs like 'I'm not good enough?', 'I'm not safe?', 'I can't cope'... I can also help with understanding and moving through difficulties in personal relationships.
You're probably visiting this page because you want something to change. You're most likely feel overwhelmed or stuck. Reaching out is often the hardest part of getting help.
I welcome people from all walks of life, particularly LGBTQ clients. I primarily work with depression, anxiety, low confidence, phobias and trauma (including PTSD). Contact me for a free initial 15-minute consultation.
The types of therapy I offer, such as EMDR, can help with blocking, deeply held beliefs like 'I'm not good enough?', 'I'm not safe?', 'I can't cope'... I can also help with understanding and moving through difficulties in personal relationships.
I’m a qualified Psychotherapist and embodied creative practitioner with over 10 years of experience supporting young people and adults across the NHS, schools, and community services. I offer a warm, relaxed, and non-judgmental space for reflection, insight, and deeper self-awareness.
Sometimes what we’re feeling can’t be easily put into words. That’s where creative, embodied therapy can help—using movement, imagery, and somatic awareness to gently access and process emotions that may live beyond language.
I’m a qualified Psychotherapist and embodied creative practitioner with over 10 years of experience supporting young people and adults across the NHS, schools, and community services. I offer a warm, relaxed, and non-judgmental space for reflection, insight, and deeper self-awareness.
Sometimes what we’re feeling can’t be easily put into words. That’s where creative, embodied therapy can help—using movement, imagery, and somatic awareness to gently access and process emotions that may live beyond language.
Hi, I'm Amy.
Coming to counselling and opening up to a complete stranger about things you may have never discussed before can be hugely daunting! I aim to make the process as easy and comfortable as possible while getting you to where you want to be.
I work with people with a range of issues including anxiety, depression, ADHD, eating disorders, self harm, early life trauma, sexual trauma and for some a wish to talk about a feeling but without necessarily knowing what it is but something simply doesn't quite feel right.
The idea of opening up to a complete stranger about things you may have kept inside
Hi, I'm Amy.
Coming to counselling and opening up to a complete stranger about things you may have never discussed before can be hugely daunting! I aim to make the process as easy and comfortable as possible while getting you to where you want to be.
I work with people with a range of issues including anxiety, depression, ADHD, eating disorders, self harm, early life trauma, sexual trauma and for some a wish to talk about a feeling but without necessarily knowing what it is but something simply doesn't quite feel right.
The idea of opening up to a complete stranger about things you may have kept inside
Many (not all) of the people I work with look like they’re doing well on the outside.
They may be progressing in their career, building a business, working in tech, engineering or creative industries and yet privately feel anxious, burned out or quietly struggling, dissatisfied or relying on unhealthy habits and behaviours.
I tailor the work to you rather than applying an approach to you.
Therapy with me is a process of discovery, gaining insight (“aha” moments), feeling your way through what’s difficult, and doing that work within a genuinely relational space (not AI).
Insight is powerful. Integration changes behaviour.
Many (not all) of the people I work with look like they’re doing well on the outside.
They may be progressing in their career, building a business, working in tech, engineering or creative industries and yet privately feel anxious, burned out or quietly struggling, dissatisfied or relying on unhealthy habits and behaviours.
I tailor the work to you rather than applying an approach to you.
Therapy with me is a process of discovery, gaining insight (“aha” moments), feeling your way through what’s difficult, and doing that work within a genuinely relational space (not AI).
Insight is powerful. Integration changes behaviour.
Welcome. I am an experienced UKCP-accredited psychotherapist working with children, adolescents, adults, couples and families. I offer a calm, thoughtful and confidential space for reflection, healing and change.
Welcome. I am an experienced UKCP-accredited psychotherapist working with children, adolescents, adults, couples and families. I offer a calm, thoughtful and confidential space for reflection, healing and change.
We all face times when life feels overwhelming and we can't seem to find a way forward. You may be feeling anxious or depressed, you may be experiencing relationship difficulties or feel stuck in unhelpful patterns from the past. As an integrative psychotherapist, I offer a warm and safe space where you can speak freely about whatever is troubling you. Developing a supportive relationship with my clients is at the heart of my work. I believe it's the relationships we forge in life that allow us to grow. I also believe that, however great the challenges we face, we all have it within us to change our experience.
We all face times when life feels overwhelming and we can't seem to find a way forward. You may be feeling anxious or depressed, you may be experiencing relationship difficulties or feel stuck in unhelpful patterns from the past. As an integrative psychotherapist, I offer a warm and safe space where you can speak freely about whatever is troubling you. Developing a supportive relationship with my clients is at the heart of my work. I believe it's the relationships we forge in life that allow us to grow. I also believe that, however great the challenges we face, we all have it within us to change our experience.
Are you someone who feels held back in life?
You want something different and you've tried - but you keep hitting the same hurdles.
Now you're exhausted, telling yourself you can't, or that it's just not going to work for you.
So you hide, make yourself small, and second-guess everything, while you wait to feel ready.
But that moment never comes.
That inner critic tells you you’re not enough, you’re not ready, or that you’ll fail anyway.
Feeling stuck doesn't mean you're not ready, and feeling "not good enough" doesn't make it true.
Are you someone who feels held back in life?
You want something different and you've tried - but you keep hitting the same hurdles.
Now you're exhausted, telling yourself you can't, or that it's just not going to work for you.
So you hide, make yourself small, and second-guess everything, while you wait to feel ready.
But that moment never comes.
That inner critic tells you you’re not enough, you’re not ready, or that you’ll fail anyway.
Feeling stuck doesn't mean you're not ready, and feeling "not good enough" doesn't make it true.
As a qualified counsellor and psychotherapist I provide a safe, confidential and non-judgemental environment where I can help you gain insight into the less conscious aspects of your thinking, behaviour and feelings. I can offer brief focused counselling where we can address a current situation, as well as longer term psychotherapy where we can work together to disentangle deeper rooted difficulties which may have built up over time as a result of your earliest experiences.
As a qualified counsellor and psychotherapist I provide a safe, confidential and non-judgemental environment where I can help you gain insight into the less conscious aspects of your thinking, behaviour and feelings. I can offer brief focused counselling where we can address a current situation, as well as longer term psychotherapy where we can work together to disentangle deeper rooted difficulties which may have built up over time as a result of your earliest experiences.
See more therapy options for N7
How does your Counsellor compare?
Number of Counsellors in N7
100+
Average cost per session
£80
Counsellors in N7 who prioritize treating:
| 94% | Anxiety |
| 92% | Depression |
| 87% | Relationship Issues |
| 87% | Self Esteem |
| 80% | Stress |
| 67% | Bereavement |
| 66% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 58% | Aviva |
| 56% | AXA PPP |
| 56% | Vitality |
How Counsellors in N7 see their clients
| 84% | In Person and Online | |
| 16% | Online Only |
Gender breakdown
| 72% | Female | |
| 28% | Male |