Counselling in N7
I am a UKCP-accredited Core Process Psychotherapist; CPP is a mindfulness based, integrative, transpersonal approach, aiming to address all aspects that make us who we are at the interplay between the heart, mind, body, and spirit. Practicing mindfulness in relationship, I seek to offer a safe, non-judgemental space in which to deeply explore and integrate with kindness and compassion, orienting to your inherent health and wisdom, thus enabling you to move beyond your patterning and changing your relationship to yourself and others.
I also see couples, having completed an NCIP accredited couples therapy course.
I am a UKCP-accredited Core Process Psychotherapist; CPP is a mindfulness based, integrative, transpersonal approach, aiming to address all aspects that make us who we are at the interplay between the heart, mind, body, and spirit. Practicing mindfulness in relationship, I seek to offer a safe, non-judgemental space in which to deeply explore and integrate with kindness and compassion, orienting to your inherent health and wisdom, thus enabling you to move beyond your patterning and changing your relationship to yourself and others.
I also see couples, having completed an NCIP accredited couples therapy course.
It can feel hard, sometimes impossible, to change the way we think, behave and react to certain situations. If you gain an increased understanding by exploring patterns then this can help you make sense of things, which can help you feel more in control and manage emotions that otherwise feel overwhelming. The therapeutic relationship is unique. I lay the foundation for the work we can do together. Feeling truly understood can be a rare experience that allows you to open up and to discover more about yourself. With an increased self-awareness can come a more regulated way of being and thinking.
It can feel hard, sometimes impossible, to change the way we think, behave and react to certain situations. If you gain an increased understanding by exploring patterns then this can help you make sense of things, which can help you feel more in control and manage emotions that otherwise feel overwhelming. The therapeutic relationship is unique. I lay the foundation for the work we can do together. Feeling truly understood can be a rare experience that allows you to open up and to discover more about yourself. With an increased self-awareness can come a more regulated way of being and thinking.
I am a UKCP accredited psychotherapist with over 20 years experience, working with individuals and couples.
I also provide clinical supervision to trainee and experienced psychotherapists
I am a UKCP accredited psychotherapist with over 20 years experience, working with individuals and couples.
I also provide clinical supervision to trainee and experienced psychotherapists
Life challenges each of us in different ways, and no two experiences are the same. As an experienced Humanistic Integrative Counsellor, I offer a safe, compassionate and reflective space where you can talk openly, feel truly heard, and begin to make sense of the difficulties you are facing.
You may be struggling with anxiety, depression, grief, relationship issues, or a sense of not belonging. Together, we will explore whatever challenges you bring and find ways to move forward that feel authentic and meaningful to you.
Life challenges each of us in different ways, and no two experiences are the same. As an experienced Humanistic Integrative Counsellor, I offer a safe, compassionate and reflective space where you can talk openly, feel truly heard, and begin to make sense of the difficulties you are facing.
You may be struggling with anxiety, depression, grief, relationship issues, or a sense of not belonging. Together, we will explore whatever challenges you bring and find ways to move forward that feel authentic and meaningful to you.
Are you feeling overwhelmed, stressed or stuck in life? Whatever your worry or concern, sharing what’s on your mind is the start of healing and self-acceptance. Asking for help is a vulnerable step, but I believe it's very worthwhile. I understand that finding a therapist you can trust and feel comfortable with, is an important decision. That is why I offer a free initial session where you can find out if we are a good match and ask any questions you might have. I welcome working with LGBTQIA+ clients, global majority clients, and clients with neurodiversity.
Are you feeling overwhelmed, stressed or stuck in life? Whatever your worry or concern, sharing what’s on your mind is the start of healing and self-acceptance. Asking for help is a vulnerable step, but I believe it's very worthwhile. I understand that finding a therapist you can trust and feel comfortable with, is an important decision. That is why I offer a free initial session where you can find out if we are a good match and ask any questions you might have. I welcome working with LGBTQIA+ clients, global majority clients, and clients with neurodiversity.
I value creativity, curiosity and compassion and aim to bring those to our work as we collaborate. I want people to feel like they can bring their full selves to our sessions and to create a safe space together that is ultimately client-led. I practise an integrative approach (psychodynamic and person-centred) and also have an interest in transpersonal psychology and Jung’s work on synchronicity and the collective unconscious.
I value creativity, curiosity and compassion and aim to bring those to our work as we collaborate. I want people to feel like they can bring their full selves to our sessions and to create a safe space together that is ultimately client-led. I practise an integrative approach (psychodynamic and person-centred) and also have an interest in transpersonal psychology and Jung’s work on synchronicity and the collective unconscious.
Hello, I’m a senior trainee in Core Process Psychotherapy (a UKCP accredited training). I offer a mindfulness- and body-based approach that merges contemporary styles of psychotherapy with Buddhist psychology and compassion practices.
When our life paths get too much sometimes, it can be daunting to travel alone. Friends and family have the best of intentions, but only so much capacity to assist. You may feel stuck in life or you may be at a cross-roads. You may need a little clarity to help you break through some tired old patterns, or you may be ready to delve deeper into the unknown. No burden is too small to carry alone -
Hello, I’m a senior trainee in Core Process Psychotherapy (a UKCP accredited training). I offer a mindfulness- and body-based approach that merges contemporary styles of psychotherapy with Buddhist psychology and compassion practices.
When our life paths get too much sometimes, it can be daunting to travel alone. Friends and family have the best of intentions, but only so much capacity to assist. You may feel stuck in life or you may be at a cross-roads. You may need a little clarity to help you break through some tired old patterns, or you may be ready to delve deeper into the unknown. No burden is too small to carry alone -
Have you been struggling with depression and anxiety? Do you feel your life has become stuck in repeating behaviours that are affecting your life? Have you been struggling with your relationships, or you have suffered from a recent loss?
I am a qualified psychodynamic psychotherapist with expensive experience running a private practice in the heart of Islington and online. Using the psychodynamic approach we will explore links between your past and present bringing a deeper understanding to some of the roots of your difficulties.
Have you been struggling with depression and anxiety? Do you feel your life has become stuck in repeating behaviours that are affecting your life? Have you been struggling with your relationships, or you have suffered from a recent loss?
I am a qualified psychodynamic psychotherapist with expensive experience running a private practice in the heart of Islington and online. Using the psychodynamic approach we will explore links between your past and present bringing a deeper understanding to some of the roots of your difficulties.
People come to psychotherapy for all kinds of different reasons. Perhaps a particular issue is making life very difficult, or maybe you have more general feelings of discontentment, unease or unhappiness that you want to address. One-to-one psychotherapy can help by providing a safe, therapeutic space in which you feel able to explore and express difficult thoughts, feelings and memories. This process of deep exploration helps you to grow and develop in areas that have previously felt stuck, painful or difficult to resolve.
People come to psychotherapy for all kinds of different reasons. Perhaps a particular issue is making life very difficult, or maybe you have more general feelings of discontentment, unease or unhappiness that you want to address. One-to-one psychotherapy can help by providing a safe, therapeutic space in which you feel able to explore and express difficult thoughts, feelings and memories. This process of deep exploration helps you to grow and develop in areas that have previously felt stuck, painful or difficult to resolve.
My ideal client seeks a deeper understanding of themselves, whether facing anxiety, depression, trauma, or life transitions. They feel stuck in patterns of thought, emotion, or behaviour and need a safe, supportive space to explore these challenges at their own pace. They want to uncover how past experiences shape their present and make meaningful changes for a more empowered life. Together, we can build resilience, improve relationships, and reconnect with their authentic self, using a collaborative, tailored approach that meets their unique needs.
My ideal client seeks a deeper understanding of themselves, whether facing anxiety, depression, trauma, or life transitions. They feel stuck in patterns of thought, emotion, or behaviour and need a safe, supportive space to explore these challenges at their own pace. They want to uncover how past experiences shape their present and make meaningful changes for a more empowered life. Together, we can build resilience, improve relationships, and reconnect with their authentic self, using a collaborative, tailored approach that meets their unique needs.
I practice under an integrative approach which means I draw from a variety of models and techniques of counselling and psychotherapy to ensure that anyone who comes to see me has the opportunity to be met and understood as a unique individual. I provide a safe, contained and confidential space, where you can explore your unique issues, providing a non-judgemental and supportive space for you to work at your own pace. The principal goal in therapy is to assist in the learning of trusting in your own process, which gives way to self-empowerment and the ability to make choices from a deeper part of yourself.
I practice under an integrative approach which means I draw from a variety of models and techniques of counselling and psychotherapy to ensure that anyone who comes to see me has the opportunity to be met and understood as a unique individual. I provide a safe, contained and confidential space, where you can explore your unique issues, providing a non-judgemental and supportive space for you to work at your own pace. The principal goal in therapy is to assist in the learning of trusting in your own process, which gives way to self-empowerment and the ability to make choices from a deeper part of yourself.
I am an integrative counsellor, offering a calm, compassionate, and non-judgemental space for adults experiencing emotional distress. I welcome clients who may be struggling with anxiety, low mood, trauma, relationship difficulties, loss, or a sense of feeling stuck. You do not need to have everything clearly worked out before coming to therapy — we can begin wherever you are.
I am an integrative counsellor, offering a calm, compassionate, and non-judgemental space for adults experiencing emotional distress. I welcome clients who may be struggling with anxiety, low mood, trauma, relationship difficulties, loss, or a sense of feeling stuck. You do not need to have everything clearly worked out before coming to therapy — we can begin wherever you are.
Lowina Simms @ Simms Psychological Services
Psychologist, DCounsPsych, HCPC - Couns. Psych.
London N7
Individual therapy offers a private safe space in which to explore difficult issues with a trained professional. It’s an opportunity to take a closer look any underlying issues and a space to work out ways to manage difficult feelings. I work with individuals who experience difficulties with their emotions, thinking style and or behaviour. I also work with people who have difficulties related to stress, anxiety, depression or other mental health issues including, obsessive compulsive disorder (OCD), Bi-polar disorder, Post traumatic stress disorder and personality issues.
Individual therapy offers a private safe space in which to explore difficult issues with a trained professional. It’s an opportunity to take a closer look any underlying issues and a space to work out ways to manage difficult feelings. I work with individuals who experience difficulties with their emotions, thinking style and or behaviour. I also work with people who have difficulties related to stress, anxiety, depression or other mental health issues including, obsessive compulsive disorder (OCD), Bi-polar disorder, Post traumatic stress disorder and personality issues.
You might be experiencing difficulties at work, in your relationships or in your relationship with yourself. You may be looking for a safe space to explore difficult thoughts and feelings, or significant events and experiences in your life. You perhaps are feeling ill at ease, or lost, not knowing who to turn to or what to do next. Psychotherapy can provide a helpful space in which to work this through.
You might be experiencing difficulties at work, in your relationships or in your relationship with yourself. You may be looking for a safe space to explore difficult thoughts and feelings, or significant events and experiences in your life. You perhaps are feeling ill at ease, or lost, not knowing who to turn to or what to do next. Psychotherapy can provide a helpful space in which to work this through.
Life can be challenging and there are times when we may need help to navigate our way through it. Often our early experiences in our families don't equip us to manage life as well as we would like. This can cause difficulties in our relationships, both with ourselves and others and can lead us to repeat patterns that are unhelpful and leave us feeling depressed and anxious or stuck and unfulfilled. Therapy can help us to understand ourselves and our experiences and to give us the resources to cope with difficult feelings and circumstances. It can help us to improve our lives and relationships and make better decisions.
Life can be challenging and there are times when we may need help to navigate our way through it. Often our early experiences in our families don't equip us to manage life as well as we would like. This can cause difficulties in our relationships, both with ourselves and others and can lead us to repeat patterns that are unhelpful and leave us feeling depressed and anxious or stuck and unfulfilled. Therapy can help us to understand ourselves and our experiences and to give us the resources to cope with difficult feelings and circumstances. It can help us to improve our lives and relationships and make better decisions.
I am a psychotherapist and supervisor and hold a master’s degree in Mindfulness Based Core Process Psychotherapy. Currently, I am also in the accreditation process for EMDR (Eye Movement Desensitization and Reprocessing). One focus of my work is exploring the space where mind and body meet. I believe they are not separate. By listening to the body, we create pathways to our current and past experiences. This interest led me to EMDR and the idea that experiences can be ‘locked’ in our bodies. EMDR a method which is effective in treating individuals who have psychological difficulties arising from traumatic experiences.
I am a psychotherapist and supervisor and hold a master’s degree in Mindfulness Based Core Process Psychotherapy. Currently, I am also in the accreditation process for EMDR (Eye Movement Desensitization and Reprocessing). One focus of my work is exploring the space where mind and body meet. I believe they are not separate. By listening to the body, we create pathways to our current and past experiences. This interest led me to EMDR and the idea that experiences can be ‘locked’ in our bodies. EMDR a method which is effective in treating individuals who have psychological difficulties arising from traumatic experiences.
Starting therapy takes courage, and finding a therapist who feels right is vital. As an Integrative and Art Psychotherapist, my theoretical approach combines psychodynamic psychotherapy, person centred, attachment based and trauma informed theories. Therapy provides space for us to explore both our conscious and unconscious processes, our past and present, and helps us to 'become ourselves'.
I work in private practice and in-patient and out-patient NHS services with adults (18+) who feel stuck or unfulfilled, and who may be dealing with emotional or relational challenges, childhood trauma, grief, depression, anxiety, or PTSD.
Starting therapy takes courage, and finding a therapist who feels right is vital. As an Integrative and Art Psychotherapist, my theoretical approach combines psychodynamic psychotherapy, person centred, attachment based and trauma informed theories. Therapy provides space for us to explore both our conscious and unconscious processes, our past and present, and helps us to 'become ourselves'.
I work in private practice and in-patient and out-patient NHS services with adults (18+) who feel stuck or unfulfilled, and who may be dealing with emotional or relational challenges, childhood trauma, grief, depression, anxiety, or PTSD.
Sometimes it feels like the world is moving on while you are left carrying everything alone. Anxiety, grief, relationship issues or navigating life as an autistic adult can leave you feeling overwhelmed and misunderstood. I am a BACP registered person centred counsellor in London, offering a warm, non-judgemental space where you can explore what’s going on for you at your pace. Together we work on beginning to feel more grounded, confident in relationships and feel less overwhelmed day to day. My own experience of grief has shaped how I work bringing empathy and understanding.
Sometimes it feels like the world is moving on while you are left carrying everything alone. Anxiety, grief, relationship issues or navigating life as an autistic adult can leave you feeling overwhelmed and misunderstood. I am a BACP registered person centred counsellor in London, offering a warm, non-judgemental space where you can explore what’s going on for you at your pace. Together we work on beginning to feel more grounded, confident in relationships and feel less overwhelmed day to day. My own experience of grief has shaped how I work bringing empathy and understanding.
I work with a person-centered perspective, which means we talk about what is most important to you, offering a compassionate space that is confidential and free from judgement, where you can discuss what is troubling you. I am trained as an Integrative therapist, drawing upon a number of approaches, and we collaborate on working together in a way that is most useful to you. With your hopes regarding therapy in mind, we work at your pace and focus on your needs. In doing so we may explore past experiences, reflect on what affects you in the present, and together work on ways of thinking and behaving that you may wish were different.
I work with a person-centered perspective, which means we talk about what is most important to you, offering a compassionate space that is confidential and free from judgement, where you can discuss what is troubling you. I am trained as an Integrative therapist, drawing upon a number of approaches, and we collaborate on working together in a way that is most useful to you. With your hopes regarding therapy in mind, we work at your pace and focus on your needs. In doing so we may explore past experiences, reflect on what affects you in the present, and together work on ways of thinking and behaving that you may wish were different.
Life brings challenges to all of us from time to time and we might feel loss or overwhelmed by them. I offer a safe and confidential space to address and explore these issues. I am open to work with variety issues such as depression, anxiety, trauma, relationship issues, addiction, finding meaning in life, low self esteem. My aim is not advising you, but to help you to find your own path and to look at yourself and your own issues with more compassion and understanding.
Life brings challenges to all of us from time to time and we might feel loss or overwhelmed by them. I offer a safe and confidential space to address and explore these issues. I am open to work with variety issues such as depression, anxiety, trauma, relationship issues, addiction, finding meaning in life, low self esteem. My aim is not advising you, but to help you to find your own path and to look at yourself and your own issues with more compassion and understanding.
See more therapy options for N7
How does your Counsellor compare?
Number of Counsellors in N7
100+
Average cost per session
£80
Counsellors in N7 who prioritize treating:
| 94% | Anxiety |
| 92% | Depression |
| 87% | Self Esteem |
| 86% | Relationship Issues |
| 80% | Stress |
| 68% | Bereavement |
| 66% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 60% | Aviva |
| 57% | AXA PPP |
| 57% | Vitality |
How Counsellors in N7 see their clients
| 84% | In Person and Online | |
| 16% | Online Only |
Gender breakdown
| 71% | Female | |
| 29% | Male |