Counselling in N7

Everyone can go through a challenging time and we all do it in our own way. You might find it challenging or relieving to talk to a professional and either could work. My sessions offer a safe and non-judgemental space to explore how we both can work together so you can get the most benefit from the therapy. I believe every person deals with their situations differently and therefore I apply an integrative approach to suit your needs. Some of the various approaches I use are Person Centred, EMDR, CBT, Gestalt, Psychodynamic and more.

It is hard when you're not feeling at your best - whether it be a low mood, feeling vulnerable, anxious, or lonely - to even get through the day, never mind having a good one. Maybe you're not getting enough support, or even the right kind of support form your friends and loved ones. Talking to a counsellor is different, as it offers an alternative environment to everyday life - free from judgement - and experience being accepted and understood. Under such conditions, when enough trust is built, we will hopefully be able to explore your material and work through whatever is getting in the way, while increasing your self-awareness.

I am a Counselling Psychologist with extensive experience of working in the NHS and non profit organisations with people presenting with a range of psychological difficulties, including complex emotional needs, longstanding relationship issues and addictions. The decision to engage in psychotherapy may not be an easy one, often evoking difficult feelings. This is why I offer an initial consultation appointment in a confidential and ethical space, to discuss your reasons for seeking treatment and to explore the nature of your difficulties with the view to deciding most suitable form of therapy.

In my journey as a psychotherapist, I have come to understand that change is not always easy, and it often requires a compassionate and understanding ear. I offer a warm and empathetic presence that invites you to explore your innermost thoughts, emotions, and experiences without fear of judgment. I foster a trusting relationship where you will feel empowered to share your vulnerabilities and confront your deepest concerns. If you are seeking a counsellor who embodies empathy, and a commitment to your personal growth, I invite you to embark on this transformative journey with me.

Are you feeling stuck? unable to move forward? finding some part of your life hard to understand. Whatever you might be struggling with talking your problems through with someone can be a much-needed healing process. Do you struggle with depression or anxiety? My understanding is depression can sometimes be caused by unprocessed emotions from the past that need to be felt before you can move forward. Anxiety is often a fear of the future, by exploring your fears and unprocessed emotions you can begin to understand where they come from, how they are holding you back and hopefully relieve some of the pain they are causing you.

I understand that this may be a difficult time for you, and that you may be feeling lost, or confused, or stuck, but sometimes all it takes is to start talking to someone, to begin to feel the weight of the burden start to ease, or a shift within yourself, which may mean you do not feel so lost anymore. It’s a scary thing to do, to reach out and talk to someone you don’t know, but rest assured, everything which you bring to the counselling sessions is treated in the strictest confidence. My hope is that the way we work together, will allow you to explore those things which may be feeling difficult for you at this moment in time.

I work with people from all walks of life and backgrounds who have a diverse range of experiences and mental health needs. With symptoms relating to: Addiction, Abuse, Anxiety, Anger Management, Bereavement, Depression, Low Self-Esteem, Relationship Patterns, Family Conflicts, and Stress. In counselling you should feel free to share openly, that’s why it paramount for me to offer a calm, kind, and safe environment. This way a client can talk honestly about their troubles, desires, or greatest regrets. Overtime, you can start to build a more fulfilling, empowered sense of self whilst taking control of your own healing journey.

Do you ever feel that life has become too overwhelming or that everyday tasks are a struggle? Is something from your past unresolved and affecting your life today? I believe we are all experts in our own lives and my role is to facilitate the exploration of those feelings with you together. I will support you in working towards any realistic goals that you would like to achieve. I understand that you may not know what support you need, what changes you want to happen or why you are feeling the way you do, but I am experienced to help you answer some of these questions so your life can begin to feel the way you would like it to.

My name is Maria and I am a registered MBACP counsellor. . I am member of the Counselling Psychology Division of the British Psychological Society, and working towards the completion of the Doctorate in Counselling Psychology. As an existential-integrative psychotherapist, I believe in the ability of individuals to heal and better their lives, transforming difficulties, trauma, and anxiety into personal insight.

I work with a wide range of presenting issues, including depression, anxiety, relationship difficulties and recovery from emotional abuse (including manipulation and gaslighting). Therapy can help by providing you with the tools to manage your difficulties as well as providing insight into their underlying causes, heal from difficult experiences and move on with your life.

If you’re reading this, it’s likely that you are not in a good place. Maybe slightly off the track, struggling to make sense of your thoughts and feelings, or perhaps completely overwhelmed. You may need support, guidance, or just an empathetic other who can give you their undivided attention in a safe place where you don’t need to censor yourself. I have an MSc in psychodynamic psychotherapy and counselling. I work at the NHS both as an adult psychotherapist at a complex trauma unit, and as a perinatal psychotherapist working with pregnant women, and vulnerable parents and their infants and toddlers.

My name is Yossi Koffler and I am a Clinical Psychologist, trained in UCL and based in London, UK. I am passionate about supplying a high-quality psychological therapy and psychological executive mentoring services, to anyone who wishes to cope better with life’s challenges, to reach their full potential, and to live a more meaningful life. My work style is eclectic, I use evidence-based models along side other systems of therapy (psychodynamic and existential models) in order to find the best fit for my clients needs. All is done in a warm, confidential, non-judgemental environment which encourages growth.

I offer individual weekly in person therapy sessions on Saturday mornings in North London between 8 and 11am. I also offer video sessions by arrangement. I believe most persistent emotional difficulties are rooted in childhood so whatever your issue, my approach embraces your family history. I have been in long-term psychoanalytic psychotherapy and have lived experience of mental distress. I can help with complex trauma, co-dependency, anxiety, depression, sexual abuse, addiction, chronic anger, sadness and identity confusion.

Deciding to start counselling can be daunting, but with me, you'll be safe. I'll walk with you on your journey of self-discovery! While you explore the tangle of emotions, thoughts and feelings you may be experiencing, I'll support you in the safe place, the therapy room. Together we'll carefully uncover underlying, hidden memories and patterns of behaviour, enabling you to understand the impact these have had and may still be having on your life. It's a bit like peeling the layers off an onion! You may laugh, cry and experience a plethora of other emotions, but you won't be alone, I'll be peeling your onion with you!

Would you like to feel more satisfied with your life, get to know yourself better, work through important life events or improve your relationships? We can work together to make sense of things and get you to where you want to be. I believe that you are best placed to know yourself and your experiences. What I can do is support you to make positive life changes through a new understanding of yourself and your strengths. Get in touch if you're looking for phone or video sessions wherever you are or for in-person sessions in Holloway (N7) or Dalston (E8), London.

My aim as a therapist is to support people when life becomes overwhelming. Whether you are dealing with long-term challenges, or an immediate crisis I am here to help. I offer a supportive space where you can talk freely and reflect on your experiences without being judged or shamed. I believe by working together and building a trusting therapeutic relationship can help you to process your thought and feelings safely, giving you the confidence and strength to lead a more fulfilling life.

Welcome. I'm an Integrative therapist drawing from a range of therapeutic ideas and approaches in order to offer an individual service to each of my clients accorrding to their needs. I work in a relational way, meaning that I see therapy as a joint venture, an alliance in which I try to facilitate clients in understanding themselves, their needs and their difficulties - whatever may be getting in the way of achieving their goals and enjoying their lives. I also help clients to navigate the emotionally painful and challenging experiences that life brings to us all, to process past traumas and to explore relationship issues.

As a trained and qualified Humanistic Integrative Counsellor, I take pride in providing professional support on your therapeutic journey. I am a registered Accredited member of the British Association for Counsellors and Psychotherapists, ensuring the highest standards of care. At the heart of my practice lies a compassionate curiosity, creating a safe and welcoming space for you to explore your experiences. I believe it is essential for you to feel comfortable in the therapy room with your therapist.

you have ended up here... so let me just say that whatever you are going through can be surmounted... whatever need, issue or goal you have, you have all the resources you need to reach there... and I am confident that I can collaborate with you and help you get to that 'place' on the other side whereas this need, issue or goal can either be gone, managed or achieved...