Counselling in N14
Do people think you're fine, but inside, things feel turbulent? Maybe you're overthinking, unsure about decisions, struggling to enjoy life, or are just not where you thought you'd be. Perhaps you're people-pleasing, repeating patterns, or suspect your relationships could be more fulfilling. You need a space that's just for you, so you can pause, re-evaluate, identify "stuck" points, and find new ways to handle things.
Many of my clients struggle with relationships, family issues, life transitions, self-doubt, decisions, and feeling generally unhappy. This can show up as anxiety, depression, destructive behaviour, or feeling "off".
Do people think you're fine, but inside, things feel turbulent? Maybe you're overthinking, unsure about decisions, struggling to enjoy life, or are just not where you thought you'd be. Perhaps you're people-pleasing, repeating patterns, or suspect your relationships could be more fulfilling. You need a space that's just for you, so you can pause, re-evaluate, identify "stuck" points, and find new ways to handle things.
Many of my clients struggle with relationships, family issues, life transitions, self-doubt, decisions, and feeling generally unhappy. This can show up as anxiety, depression, destructive behaviour, or feeling "off".
Hi and welcome. I know how daunting it can be to start therapy but we can work together to explore your current difficulties, looking at them through a new lens so you have greater insight and perspective. By building a warm & trusting relationship with you I can enable you to feel heard and understood, make sense of your feelings or maybe understand why you are not feeling, gain greater insight into your inner emotional world, accept those parts of yourself you may not like, help you to manage difficult people and teach you how to turn off your inner 'critical voice' so you become more forgiving and kinder to yourself and others.
Hi and welcome. I know how daunting it can be to start therapy but we can work together to explore your current difficulties, looking at them through a new lens so you have greater insight and perspective. By building a warm & trusting relationship with you I can enable you to feel heard and understood, make sense of your feelings or maybe understand why you are not feeling, gain greater insight into your inner emotional world, accept those parts of yourself you may not like, help you to manage difficult people and teach you how to turn off your inner 'critical voice' so you become more forgiving and kinder to yourself and others.
Therapy can be a space to reflect, feel heard, and reconnect with yourself. I offer a warm, non-judgemental environment where you can explore what’s going on beneath the surface. As an integrative therapist, I adapt my approach to meet your unique needs—whether you're dealing with anxiety, relationship struggles, self-doubt, or simply feeling disconnected. You don’t have to have everything figured out to begin—just a willingness to start the conversation.
Therapy can be a space to reflect, feel heard, and reconnect with yourself. I offer a warm, non-judgemental environment where you can explore what’s going on beneath the surface. As an integrative therapist, I adapt my approach to meet your unique needs—whether you're dealing with anxiety, relationship struggles, self-doubt, or simply feeling disconnected. You don’t have to have everything figured out to begin—just a willingness to start the conversation.
I am here to help you explore your distressing feelings and create positive change in your life. I provide a safe, confidential, non judgmental environment to work through any difficulties you may be experiencing that aims to help you feel heard, acknowledged and understood. Guiding you with empathy and compassion to provide you with the insights you need to help explore your emotions. Counselling can be an extremely powerful tool to help us become more aware of who we are and gain a better understanding about our relationships with others and the situations we find ourselves in.
I am here to help you explore your distressing feelings and create positive change in your life. I provide a safe, confidential, non judgmental environment to work through any difficulties you may be experiencing that aims to help you feel heard, acknowledged and understood. Guiding you with empathy and compassion to provide you with the insights you need to help explore your emotions. Counselling can be an extremely powerful tool to help us become more aware of who we are and gain a better understanding about our relationships with others and the situations we find ourselves in.
Hello, my name is Tijen and I'm an integrated therapist and clinical hypnotherapist specialising in anxiety and confidence issues. You have your own reasons for wanting therapy right now and I recognise that you are a unique individual with your own story that has brought you here. My priority is to build a collaborative relationship with you, tailoring a plan which is suited to your needs as well as offering you a safe and confidential space to help you find the outcome you're looking for.
Hello, my name is Tijen and I'm an integrated therapist and clinical hypnotherapist specialising in anxiety and confidence issues. You have your own reasons for wanting therapy right now and I recognise that you are a unique individual with your own story that has brought you here. My priority is to build a collaborative relationship with you, tailoring a plan which is suited to your needs as well as offering you a safe and confidential space to help you find the outcome you're looking for.
I am an experienced, BABCP-accred cognitive & behavioural psychotherapist and a BANT- accred nutritionist. Clients have CBT for a variety or reasons: it could be to help a specific mental health problem such as anxiety, OCD, depression, trauma, an eating disorder or addiction. Others are going through major life events such as divorce or bereavement, and may be suffering from stress, insomnia and guilt. Perhaps you are not coping with relationship issues, or are finding your life is badly effected by anger issues, perfectionism or low self-esteem. CBT is evidence-based, effective and the therapy of choice for the NHS, NICE and WHO.
I am an experienced, BABCP-accred cognitive & behavioural psychotherapist and a BANT- accred nutritionist. Clients have CBT for a variety or reasons: it could be to help a specific mental health problem such as anxiety, OCD, depression, trauma, an eating disorder or addiction. Others are going through major life events such as divorce or bereavement, and may be suffering from stress, insomnia and guilt. Perhaps you are not coping with relationship issues, or are finding your life is badly effected by anger issues, perfectionism or low self-esteem. CBT is evidence-based, effective and the therapy of choice for the NHS, NICE and WHO.
You may appear to be coping on the outside while inside feeling anxious, overwhelmed, or unsure about the direction of your life. Perhaps you are facing anxiety, burnout, relationship challenges, grief, trauma, or a period of change. Many people come to therapy when something no longer feels sustainable, and they want space to reflect, understand themselves more deeply, and find a different way forward.
You may be looking for a therapist who offers both emotional depth and practical support, and who understands how life experiences, relationships, and inner patterns shape how we feel today.
You may appear to be coping on the outside while inside feeling anxious, overwhelmed, or unsure about the direction of your life. Perhaps you are facing anxiety, burnout, relationship challenges, grief, trauma, or a period of change. Many people come to therapy when something no longer feels sustainable, and they want space to reflect, understand themselves more deeply, and find a different way forward.
You may be looking for a therapist who offers both emotional depth and practical support, and who understands how life experiences, relationships, and inner patterns shape how we feel today.
I am an integrative Clinical practitioner and a qualified Clinical supervisor Sometimes it's hard to reach out when you need help. Its takes a brave to come forward. I offer my clients a space to express and explore the issues. The importance of a therapeutic relationship is to build an alliance and a connection to work together. They will develop trust and security as we make sense of your current challenges and difficulties. Over 20 years studying psychology and counselling worked as a human trafficking officer, Domestic Violence officer, Youth worker, family officer many more. Clinical supervisor and an Doctor of Psychanalytic
I am an integrative Clinical practitioner and a qualified Clinical supervisor Sometimes it's hard to reach out when you need help. Its takes a brave to come forward. I offer my clients a space to express and explore the issues. The importance of a therapeutic relationship is to build an alliance and a connection to work together. They will develop trust and security as we make sense of your current challenges and difficulties. Over 20 years studying psychology and counselling worked as a human trafficking officer, Domestic Violence officer, Youth worker, family officer many more. Clinical supervisor and an Doctor of Psychanalytic
Perhaps you feel stuck in life, anxious or depressed. Maybe your past, currant circumstances and struggles, traumatic events and worries about the future holding you back from fulfilling your potential. You might feel lonely and isolated. Therapy offers safe, non-judgmental and unique space where you can explore all the factors which might cause you distress and help you find coping strategies and ways how to overcome your difficulties. I am a Polish speaker so we can have therapy in Polish if you find easier to express yourself in this language.
Perhaps you feel stuck in life, anxious or depressed. Maybe your past, currant circumstances and struggles, traumatic events and worries about the future holding you back from fulfilling your potential. You might feel lonely and isolated. Therapy offers safe, non-judgmental and unique space where you can explore all the factors which might cause you distress and help you find coping strategies and ways how to overcome your difficulties. I am a Polish speaker so we can have therapy in Polish if you find easier to express yourself in this language.
I am an integrative-humanistic therapist working with adults who want to better understand themselves and create meaningful change; whether that’s discussing difficult experiences in a confidential space, making sense of repeating patterns, finding relief from distress, or exploring deeper questions about identity and belonging.
When troubling thoughts or feelings keep returning, it can be hard to know where to begin. Therapy offers a space to slow down, reflect, and discover why you might be struggling as well as exploring how and if things could be different.
I am an integrative-humanistic therapist working with adults who want to better understand themselves and create meaningful change; whether that’s discussing difficult experiences in a confidential space, making sense of repeating patterns, finding relief from distress, or exploring deeper questions about identity and belonging.
When troubling thoughts or feelings keep returning, it can be hard to know where to begin. Therapy offers a space to slow down, reflect, and discover why you might be struggling as well as exploring how and if things could be different.
Life can be complicated, and it’s not unusual to feel stuck, in pain, overwhelmed, or unsure of how to move forward. Therapy offers a space to pause, reflect, and reconnect with yourself in a meaningful way. My approach is centred around the philosophy that you already hold the answers to your challenges, even if they feel out of reach right now. Together, we’ll explore what’s been happening for you—how past experiences, patterns, or relationships might be influencing your present as well as taking into account the broader socio-political conditions that lead to mental health distress.
Life can be complicated, and it’s not unusual to feel stuck, in pain, overwhelmed, or unsure of how to move forward. Therapy offers a space to pause, reflect, and reconnect with yourself in a meaningful way. My approach is centred around the philosophy that you already hold the answers to your challenges, even if they feel out of reach right now. Together, we’ll explore what’s been happening for you—how past experiences, patterns, or relationships might be influencing your present as well as taking into account the broader socio-political conditions that lead to mental health distress.
I am an experienced relationship therapist. I hold Masters Degree (MA) in Relationship Therapy. I provide short and long term counselling and psychotherapy for couples, families and individuals with relationship issues. I specialise in relationship issues such as; communication problems, trust issues, affairs, intimacy issues, low self-esteem, past relationship difficulties, separation and divorce, difficulty forming relationship, family and parenting style issues, anger issues, porn addiction and sexual difficulties.
I am an experienced relationship therapist. I hold Masters Degree (MA) in Relationship Therapy. I provide short and long term counselling and psychotherapy for couples, families and individuals with relationship issues. I specialise in relationship issues such as; communication problems, trust issues, affairs, intimacy issues, low self-esteem, past relationship difficulties, separation and divorce, difficulty forming relationship, family and parenting style issues, anger issues, porn addiction and sexual difficulties.
Hello, my name is George, and I am an experienced senior clinical psychologist and have worked in NHS mental health services, including in senior clinical roles, for more than 15 years. In private practice I offer individualised and tailored psychological therapy for adults. I am experienced in working with most types of difficulty, and offer evidence-based therapies, drawing on CBT and psychodynamic approaches. I am an accredited DIT therapist. I believe that a safe, supportive and confidential therapeutic relationship is key to effective psychological therapy.
Hello, my name is George, and I am an experienced senior clinical psychologist and have worked in NHS mental health services, including in senior clinical roles, for more than 15 years. In private practice I offer individualised and tailored psychological therapy for adults. I am experienced in working with most types of difficulty, and offer evidence-based therapies, drawing on CBT and psychodynamic approaches. I am an accredited DIT therapist. I believe that a safe, supportive and confidential therapeutic relationship is key to effective psychological therapy.
Common difficulties I work with are depression and anxiety, low self-esteem and trauma. This means you might be struggling to manage stressors in your daily life, often feeling overwhelmed and that life is just too much to cope with. You might be struggling with socialising or managing day to day life tasks or finding it hard to move on from a difficult or traumatic experience, despite it being in the past. My aim as a therapist is to help you develop the skills and tools you need to manage life’s challenges again and to help you feel hopeful about the future.
Common difficulties I work with are depression and anxiety, low self-esteem and trauma. This means you might be struggling to manage stressors in your daily life, often feeling overwhelmed and that life is just too much to cope with. You might be struggling with socialising or managing day to day life tasks or finding it hard to move on from a difficult or traumatic experience, despite it being in the past. My aim as a therapist is to help you develop the skills and tools you need to manage life’s challenges again and to help you feel hopeful about the future.
Are you struggling with relationships, work, internet, depression, anxiety, sex, fame, alcohol, drugs, addiction. You may be faced with internal and external conflicts that can cause stress, anxiety, depression. During these times, your thoughts ,feelings, and behaviours, can begin to have an adverse impact on your life in general. While some things will be outside of your control, some are not. The way I work is to provide a safe, confidential space, where you will have the opportunity to explore any issues or concerns that you have, and help you make more sense of what’s going on.
Are you struggling with relationships, work, internet, depression, anxiety, sex, fame, alcohol, drugs, addiction. You may be faced with internal and external conflicts that can cause stress, anxiety, depression. During these times, your thoughts ,feelings, and behaviours, can begin to have an adverse impact on your life in general. While some things will be outside of your control, some are not. The way I work is to provide a safe, confidential space, where you will have the opportunity to explore any issues or concerns that you have, and help you make more sense of what’s going on.
I am a Cognitive Behavioural Psychotherapist (BABCP accredited) offering Cognitive Behavioural Therapy (CBT) in North London (in Enfield Town) and online to adults and young people. I am aware that everyone is different and no two people’s needs are the same. I pride myself in being an approachable therapist and will tailor the therapy according to individual needs. In addition, I deliver CBT in accordance with the NICE (National Institute of Health and Care Excellence) guidelines.
I also offer Clinical supervision to both trainee CBT therapists and qualified CBT therapists. You can get in touch to see if we are a good fit.
I am a Cognitive Behavioural Psychotherapist (BABCP accredited) offering Cognitive Behavioural Therapy (CBT) in North London (in Enfield Town) and online to adults and young people. I am aware that everyone is different and no two people’s needs are the same. I pride myself in being an approachable therapist and will tailor the therapy according to individual needs. In addition, I deliver CBT in accordance with the NICE (National Institute of Health and Care Excellence) guidelines.
I also offer Clinical supervision to both trainee CBT therapists and qualified CBT therapists. You can get in touch to see if we are a good fit.
I am an integrative therapist with over 18 years’ experience, specialising in addiction, co-dependency, and developmental trauma. I have worked with The Priory Hospital Group for 12 years, managing inpatient treatment programmes, and have run a private practice for over a decade.
I work with substance and behavioural addictions, trauma and co-morbid mental health issues. I have a compassionate, trauma-informed approach drawing on DBT, 12-step and humanistic therapy, supporting clients to create lasting, positive change. I am a registered member of the BACP and hold an Enhanced DBS
I am an integrative therapist with over 18 years’ experience, specialising in addiction, co-dependency, and developmental trauma. I have worked with The Priory Hospital Group for 12 years, managing inpatient treatment programmes, and have run a private practice for over a decade.
I work with substance and behavioural addictions, trauma and co-morbid mental health issues. I have a compassionate, trauma-informed approach drawing on DBT, 12-step and humanistic therapy, supporting clients to create lasting, positive change. I am a registered member of the BACP and hold an Enhanced DBS
If you are reading this, it is likely that you have some concerns that you are ready to explore. Taking the step to book your first appointment can be an issue in itself. My aim is to offer you a space to feel safe and heard; a warm, confidential, and non-judgmental environment in which to speak freely and explore what’s happening and what’s possible. I am approachable, understanding, empathetic, and I listen. My training is in Humanistic Integrative Counselling. I have experience in working with emotional and mental health issues, including anxiety, depression, panic attacks, trauma, self-esteem, and feelings of being stuck.
If you are reading this, it is likely that you have some concerns that you are ready to explore. Taking the step to book your first appointment can be an issue in itself. My aim is to offer you a space to feel safe and heard; a warm, confidential, and non-judgmental environment in which to speak freely and explore what’s happening and what’s possible. I am approachable, understanding, empathetic, and I listen. My training is in Humanistic Integrative Counselling. I have experience in working with emotional and mental health issues, including anxiety, depression, panic attacks, trauma, self-esteem, and feelings of being stuck.
Maintaining your mental health is vital to living a happy and healthy life. Mental health is more than just the absence of mental disorders. There is no health without mental health. Cognitive behavioral therapy helps the way you feel to improve what you think and what you do. By being able to approach situations in a more balanced way, you will hopefully be more effective in solving your problems and feel more in control of your life.
Maintaining your mental health is vital to living a happy and healthy life. Mental health is more than just the absence of mental disorders. There is no health without mental health. Cognitive behavioral therapy helps the way you feel to improve what you think and what you do. By being able to approach situations in a more balanced way, you will hopefully be more effective in solving your problems and feel more in control of your life.
Do you feel stuck or overwhelmed by your emotions? Are you struggling with anxiety, low mood, or persistent negative thoughts? Are you finding it hard to cope with addiction or experiencing suicidal thoughts? Are you facing challenges in your relationships, dealing with a breakup, or grieving the loss of a loved one? Are you feeling stressed or burned out at work? Or are you struggling with self-harm, body image concerns, or disordered eating? Whatever the situation, we can explore your concerns and work through the challenges you’re facing together.
Do you feel stuck or overwhelmed by your emotions? Are you struggling with anxiety, low mood, or persistent negative thoughts? Are you finding it hard to cope with addiction or experiencing suicidal thoughts? Are you facing challenges in your relationships, dealing with a breakup, or grieving the loss of a loved one? Are you feeling stressed or burned out at work? Or are you struggling with self-harm, body image concerns, or disordered eating? Whatever the situation, we can explore your concerns and work through the challenges you’re facing together.
How does your Counsellor compare?
Number of Counsellors in N14
50+
Average cost per session
£80
Counsellors in N14 who prioritize treating:
| 91% | Depression |
| 88% | Anxiety |
| 88% | Stress |
| 86% | Self Esteem |
| 78% | Relationship Issues |
| 69% | Trauma and PTSD |
| 67% | Bereavement |
Average years in practice
13 Years
Top 3 insurances accepted
| 73% | AXA PPP |
| 68% | Aviva |
| 59% | Vitality |
How Counsellors in N14 see their clients
| 83% | In Person and Online | |
| 17% | Online Only |
Gender breakdown
| 82% | Female | |
| 18% | Male |