Counselling in N1

People come to therapy for many reasons. We all face times in our lives when we find ourselves struggling and don't know what to do, or where to turn. I offer a safe, confidential space to explore whatever is troubling you, so that we can work together to find new ways forward.

I set up my practice to reach out to individuals who struggle to feel at home within themselves, or in their communities. I specialise in working with individuals who struggle with identity issues due to factors of race, religion, politics, culture or language; individuals who feel like they don’t belong, and individuals who have complicated relationships with their bodies. I offer therapy in Arabic and English, and also therapy with children and adolescents.

You may be stuck with difficult relationships, or work-related issues, or struggling to cope with the loss of someone or even something important to you. You want to move on. It may be difficult to know what you want exactly, but you know that something needs to change.

Do you need something in your life to change? I believe there are two key ingredients to successful therapy. First, we establish a trusting relationship where you feel confident you will be heard and understood. Second, a willingness to consider a different perspective and to try something new. I will regularly review our work with you to ensure that it is useful. We will go at the right pace for you.

Hi, You are here. I know this may take you a lot of thinking and courage to come. Life can be challenging, sometimes make us feel out of control. You may feel depressed, anxious, angry or sad; you may find it’s difficult to make sense of things happened on you or others; perhaps you are experiencing a big life change which bring you difficulty to cope with; you may struggle within a relationship or feel lost of meanings. I am here to help, you don’t have to do this all on your own, we can walk together on this journey of clarify, healing and change.

I am an experienced and qualified Counselling Psychologist, chartered with the British Psychological Society and registered with the Health and Care Professions Council. I have a Doctorate in Counselling Psychology from the University of East London. Since 2008 I have worked in various mental health settings. I have experience of working in the private sector, the National Health Service, and the charitable sector - working with adults, families, young people, and children.

You may have come across my page as you're struggling... I firmly believe that everyone can go through periods where things seem insurmountable. It may be that life has become difficult only very recently or that you've realised you have been struggling to cope over the longer term. Nevertheless, it is often the very meanings we give to these situations that has caused us problems or feelings of distress. We may have learnt unhelpful ways of coping with distressing feelings, which in the longer term seem to maintain our distress. I offer a warm, safe and affirming space where you can make sense of your difficulties.

I am a qualified psychotherapist and clinical supervisor with over 20 years' practical experience. To date I have worked with a large range of different individuals, couples, families, and young persons, supporting them on the journey of finding clarity, understanding, and authentic self-power in the face of many different life issues and personal challenges. I have been an active therapist in both public sector organisations as well as in private practice in the UK, Turkey, and Austria. Having been trained and having worked in London, Vienna, and Istanbul, I speak fluent English, German, and Turkish

You have taken the first step towards a path less travelled and psychotherapy is here to help you. Each of us is unique and our internal world has been built upon our individual experience. Some of these experiences might have left imprints that are still resonating now and probably holding you back in certain aspects of your life. My approach to therapy is based on psychoanalysis and object relations. I pay special attention to past and present experiences, relational traumas and how they affect your life now, repetitive behaviours and ways of being that often have their roots in childhood and especially in family relationships.

I am able to provide individual adult psychotherapy, either online or in-person. I am a UKCP accredited integrative psychotherapist and have experience in working with a wide range of issues, having practiced at a charity which offers general counselling for over 4 years. I can offer either face-to-face therapy in a therapy room at Brighter Spaces Islington, or if you prefer I can offer online therapy via video call. Please call or email me and I can arrange a free 30 minute online consultation.

Welcome, I'm Reka. You may be going through difficulties in life right now and would like to get some clarity and relief, and would like to feel heard and listened to. As a therapist, I can help you learn how to reflect on yourself with empathy and without judgement in order to reach greater awareness which gives you freedom, authenticity and can lead to healing. With my relational, experiential and holistic approach I can support you through difficult experiences, such as: burnout, anxiety, career change, loss, grief, depression, trauma, abuse, medically unexplained symptoms, and more, check out my website to find out more.

I support people to deepen their understanding and acceptance of themselves in a way that honours who they are as a person.To truly understand where you’re coming from, it’s important for me to learn about who you are and understand your current issues in the context of past experiences and how you have been impacted by cultural, societal or familial pressures. I’m interested in engaging people as their true selves and working together to create a safe, authentic and vulnerable connection.

I am a senior Clinical Psychologist, registered with the Health and Care Professions Council (HCPC) and the British Psychological Society (BPS). I work across private, NHS and specialist settings.

A person’s mental health issues develop often from the experience of being in the situation of having limited, unwanted choices. So, an important part of psychotherapy/counselling treatment is helping clients discover alternative choices, encouraging them to see things from different perspectives: this is called philosophically ‘philosophizing’, while psychotherapeutically ‘mentalizing.’

I have over 18 years post qualification experience as a psychotherapist/ counsellor Jungian analyst and Group Therapist working privately and in the NHS. I also work as a psychotherapist at the University of London and teach and supervise trainee counsellors and psychotherapists.

Claremont’s Relationship Counselling is set up to serve couples and those in relationship. We focus on understanding how life is experienced and understood by clients and we help people to raise their awareness of their experiences, and to explore and reflect on them. From reflection and awareness come new perspectives, understandings, feelings, and choices. The aim of our relationship counselling service is to create a better understanding of how problems arise and cycle within one’s relationships, with the overall goal of helping couples to increase feelings of security, connection, and closeness within the relationship.

My name is Jai and I’m a UKCP member psychotherapist. I run a private practice in Hackney and Islington, North East London and also work as a psychotherapist at the South London and Maudsley NHS Trust. I offer a safe, supportive and non-judgemental space in which we can explore your needs and concerns. I work holistically and creatively, placing the therapeutic relationship at the heart of my practice. We will work together to explore the causes of your difficulties, make sense of your experiences, identify your resources and move towards your desired goals. I believe that all behaviour is developed as a way to meet our needs.

DBT in Mind is a team of experienced therapists providing specialist support for people living with emotion regulation difficulties and borderline personality disorder (BPD/EUPD) through intensive programmes in Dialectical Behaviour Therapy and Mentalisation Based Treatment. If you experience emotions more intensely than an average person, we have the right expertise in research-based and compassionate therapies developed specifically for these challenges. We are here to support you on your journey toward greater control over your emotions, behaviour and relationships. You will also have access to a psychiatrist if needed.

Are you in need of help with your relationship as a couple? I have been working as a qualified Integrative Counselor (specializing in Person-Centered, Psycho dynamic and Humanistic approaches) since 2009. I also have experience in CBT (Cognitive Behavioral Therapy), NLP (Nero-Linguistic Programming) and Life Coaching. I deliver interventions on 1 to 1 and group basis, by telephone, Skype, Zoom meetings and Whats App, in English and Farsi. Visit my website at www.newdaynewyou.uk (ndny.uk) to find out more information. I work within an established company, offering a wide range of approaches tailored to your needs.

I have over 15 years of experience of working as a counsellor with adults, young people, adolescents and children. I work face to face as well as on-line. I believe that you have the answers to your difficulties and that I as your therapist will provide a safe space to discuss your thoughts, feelings and emotions with the aim of gaining insight and understanding so that you may live a happier and more authentic life. Sometimes people come to therapy with specific difficulties like, anxiety, depression, addiction, low self esteem and others come with a more generalised feeling of discontent. I am here to listen.